MindfulShoulderRollMindfulTeethBrushingMindfulSandTimerMindfulConversationMindfulGardeningMindfulPlay-DohMindfulExercisingSqueezeandGoMindfulHouseWalkGratitudeListNostrilSwapBreathingMindfulNatureWalkPracticePatienceMindfulMusicMindfulYogaAcknowledgeand AcceptFeelingsMindfulCarRideMindfulEatingMindfulObjectFocusMindfulSoundObservationMindfulJournalingMindfulPinwheelBreathingMindfulBreathingMindfulBottleMindfulShoulderRollMindfulTeethBrushingMindfulSandTimerMindfulConversationMindfulGardeningMindfulPlay-DohMindfulExercisingSqueezeandGoMindfulHouseWalkGratitudeListNostrilSwapBreathingMindfulNatureWalkPracticePatienceMindfulMusicMindfulYogaAcknowledgeand AcceptFeelingsMindfulCarRideMindfulEatingMindfulObjectFocusMindfulSoundObservationMindfulJournalingMindfulPinwheelBreathingMindfulBreathingMindfulBottle

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mindful Shoulder Roll
  2. Mindful Teeth Brushing
  3. Mindful Sand Timer
  4. Mindful Conversation
  5. Mindful Gardening
  6. Mindful Play-Doh
  7. Mindful Exercising
  8. Squeeze and Go
  9. Mindful House Walk
  10. Gratitude List
  11. Nostril Swap Breathing
  12. Mindful Nature Walk
  13. Practice Patience
  14. Mindful Music
  15. Mindful Yoga
  16. Acknowledge and Accept Feelings
  17. Mindful Car Ride
  18. Mindful Eating
  19. Mindful Object Focus
  20. Mindful Sound Observation
  21. Mindful Journaling
  22. Mindful Pinwheel Breathing
  23. Mindful Breathing
  24. Mindful Bottle