MindfulBreathingGratitudeListMindfulBottleMindfulConversationMindfulPlay-DohSqueezeandGoMindfulHouseWalkMindfulSandTimerMindfulJournalingMindfulCarRideMindfulObjectFocusMindfulShoulderRollPracticePatienceNostrilSwapBreathingMindfulExercisingMindfulPinwheelBreathingMindfulGardeningMindfulEatingAcknowledgeand AcceptFeelingsMindfulTeethBrushingMindfulYogaMindfulMusicMindfulSoundObservationMindfulNatureWalkMindfulBreathingGratitudeListMindfulBottleMindfulConversationMindfulPlay-DohSqueezeandGoMindfulHouseWalkMindfulSandTimerMindfulJournalingMindfulCarRideMindfulObjectFocusMindfulShoulderRollPracticePatienceNostrilSwapBreathingMindfulExercisingMindfulPinwheelBreathingMindfulGardeningMindfulEatingAcknowledgeand AcceptFeelingsMindfulTeethBrushingMindfulYogaMindfulMusicMindfulSoundObservationMindfulNatureWalk

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Breathing
  2. Gratitude List
  3. Mindful Bottle
  4. Mindful Conversation
  5. Mindful Play-Doh
  6. Squeeze and Go
  7. Mindful House Walk
  8. Mindful Sand Timer
  9. Mindful Journaling
  10. Mindful Car Ride
  11. Mindful Object Focus
  12. Mindful Shoulder Roll
  13. Practice Patience
  14. Nostril Swap Breathing
  15. Mindful Exercising
  16. Mindful Pinwheel Breathing
  17. Mindful Gardening
  18. Mindful Eating
  19. Acknowledge and Accept Feelings
  20. Mindful Teeth Brushing
  21. Mindful Yoga
  22. Mindful Music
  23. Mindful Sound Observation
  24. Mindful Nature Walk