MindfulExercisingMindfulBottleMindfulPlay-DohMindfulTeethBrushingPracticePatienceGratitudeListAcknowledgeand AcceptFeelingsMindfulShoulderRollMindfulHouseWalkMindfulYogaMindfulEatingMindfulPinwheelBreathingSqueezeandGoMindfulSandTimerMindfulObjectFocusMindfulMusicMindfulNatureWalkMindfulGardeningMindfulSoundObservationMindfulJournalingMindfulBreathingMindfulCarRideMindfulConversationNostrilSwapBreathingMindfulExercisingMindfulBottleMindfulPlay-DohMindfulTeethBrushingPracticePatienceGratitudeListAcknowledgeand AcceptFeelingsMindfulShoulderRollMindfulHouseWalkMindfulYogaMindfulEatingMindfulPinwheelBreathingSqueezeandGoMindfulSandTimerMindfulObjectFocusMindfulMusicMindfulNatureWalkMindfulGardeningMindfulSoundObservationMindfulJournalingMindfulBreathingMindfulCarRideMindfulConversationNostrilSwapBreathing

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Exercising
  2. Mindful Bottle
  3. Mindful Play-Doh
  4. Mindful Teeth Brushing
  5. Practice Patience
  6. Gratitude List
  7. Acknowledge and Accept Feelings
  8. Mindful Shoulder Roll
  9. Mindful House Walk
  10. Mindful Yoga
  11. Mindful Eating
  12. Mindful Pinwheel Breathing
  13. Squeeze and Go
  14. Mindful Sand Timer
  15. Mindful Object Focus
  16. Mindful Music
  17. Mindful Nature Walk
  18. Mindful Gardening
  19. Mindful Sound Observation
  20. Mindful Journaling
  21. Mindful Breathing
  22. Mindful Car Ride
  23. Mindful Conversation
  24. Nostril Swap Breathing