MindfulEatingPracticePatienceMindfulJournalingMindfulMusicMindfulCarRideMindfulConversationGratitudeListMindfulExercisingMindfulYogaMindfulBreathingMindfulTeethBrushingNostrilSwapBreathingMindfulSoundObservationMindfulSandTimerSqueezeandGoMindfulObjectFocusMindfulGardeningMindfulPlay-DohMindfulPinwheelBreathingMindfulShoulderRollAcknowledgeand AcceptFeelingsMindfulNatureWalkMindfulHouseWalkMindfulBottleMindfulEatingPracticePatienceMindfulJournalingMindfulMusicMindfulCarRideMindfulConversationGratitudeListMindfulExercisingMindfulYogaMindfulBreathingMindfulTeethBrushingNostrilSwapBreathingMindfulSoundObservationMindfulSandTimerSqueezeandGoMindfulObjectFocusMindfulGardeningMindfulPlay-DohMindfulPinwheelBreathingMindfulShoulderRollAcknowledgeand AcceptFeelingsMindfulNatureWalkMindfulHouseWalkMindfulBottle

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Eating
  2. Practice Patience
  3. Mindful Journaling
  4. Mindful Music
  5. Mindful Car Ride
  6. Mindful Conversation
  7. Gratitude List
  8. Mindful Exercising
  9. Mindful Yoga
  10. Mindful Breathing
  11. Mindful Teeth Brushing
  12. Nostril Swap Breathing
  13. Mindful Sound Observation
  14. Mindful Sand Timer
  15. Squeeze and Go
  16. Mindful Object Focus
  17. Mindful Gardening
  18. Mindful Play-Doh
  19. Mindful Pinwheel Breathing
  20. Mindful Shoulder Roll
  21. Acknowledge and Accept Feelings
  22. Mindful Nature Walk
  23. Mindful House Walk
  24. Mindful Bottle