I checkedmyself outin themirrorI triedsomethingnewI rewardedmyself in anon-foodwayMy skinisclearerSomeonenoticed achange inmeI havemoreenergyI feltmoreconfidentI releasedinches inmymidsectionI feelhealthierI boughta smallerpiece ofclothingMyclothesfit betterI'mcommittedto MM100I startedthe UPFor 2BMprogramI heldsomeoneaccountableI released5 or morepoundsI wantedto quit butdidn'tI tried anewrecipe orfoodI sleepbetterMy bodyhurts lessI have aBODmembershipI gavemyself apep talkI followaroutineI madebetterfoodchoicesI havemoredefinedmuscleI usedShakeologythis monthI checkedmyself outin themirrorI triedsomethingnewI rewardedmyself in anon-foodwayMy skinisclearerSomeonenoticed achange inmeI havemoreenergyI feltmoreconfidentI releasedinches inmymidsectionI feelhealthierI boughta smallerpiece ofclothingMyclothesfit betterI'mcommittedto MM100I startedthe UPFor 2BMprogramI heldsomeoneaccountableI released5 or morepoundsI wantedto quit butdidn'tI tried anewrecipe orfoodI sleepbetterMy bodyhurts lessI have aBODmembershipI gavemyself apep talkI followaroutineI madebetterfoodchoicesI havemoredefinedmuscleI usedShakeologythis month

28 Day Challenge BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
O
5
N
6
N
7
O
8
G
9
I
10
N
11
O
12
B
13
I
14
N
15
B
16
I
17
N
18
G
19
B
20
O
21
G
22
B
23
B
24
O
25
G
  1. G-I checked myself out in the mirror
  2. I-I tried something new
  3. I-I rewarded myself in a non-food way
  4. O-My skin is clearer
  5. N-Someone noticed a change in me
  6. N-I have more energy
  7. O-I felt more confident
  8. G-I released inches in my midsection
  9. I-I feel healthier
  10. N-I bought a smaller piece of clothing
  11. O-My clothes fit better
  12. B-I'm committed to MM100
  13. I-I started the UPF or 2BM program
  14. N-I held someone accountable
  15. B-I released 5 or more pounds
  16. I-I wanted to quit but didn't
  17. N-I tried a new recipe or food
  18. G-I sleep better
  19. B-My body hurts less
  20. O-I have a BOD membership
  21. G-I gave myself a pep talk
  22. B-I follow a routine
  23. B-I made better food choices
  24. O-I have more defined muscle
  25. G-I used Shakeology this month