Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 second balance on left leg
2. 10 Jumping Jacks
3. 10 second quad stretch (each leg)
4. 20 Calf Raises
5. 10 Push-Ups (wide)
6. 20 Burpees
7. 20 Jog on the Spot
8. 20 Jump Ropes
9. 50 Push-Ups
10. 10 Lunges (left leg)
11. 10 High Knees
12. 20 Mountain Climbers
13. 20 Push-Ups
14. 10 Push-Ups
15. 10 Sit-Ups
16. 10 second balance on right leg
17. 20 second Plank left side
18. 30 Lunges
19. 10 Squat Jumps
20. 20 second Plank middle
21. 10 Lunges (right leg)
22. 20 Jump Rope Jumps
23. 5 (ea.) standing side stretch
24. 20 second Plank right side
25. 15 Skiers (jump side to side)
26. 10 Tricep Dips
27. 10 Toe-Touches
28. 10 Arm Circles
29. 10 Squats