Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Mountain Climbers
2. 20 Burpees
3. 20 second Plank middle
4. 30 Lunges
5. 20 second Plank right side
6. 10 Arm Circles
7. 10 second quad stretch (each leg)
8. 20 Jump Ropes
9. 10 Tricep Dips
10. 10 Toe-Touches
11. 20 Jog on the Spot
12. 10 High Knees
13. 20 Calf Raises
14. 10 Squats
15. 20 Push-Ups
16. 10 Squat Jumps
17. 10 second balance on left leg
18. 15 Skiers (jump side to side)
19. 20 second Plank left side
20. 10 Push-Ups (wide)
21. 50 Push-Ups
22. 5 (ea.) standing side stretch
23. 10 Sit-Ups
24. 10 Push-Ups
25. 10 Lunges (left leg)
26. 10 Jumping Jacks
27. 10 Lunges (right leg)
28. 10 second balance on right leg
29. 20 Jump Rope Jumps