Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Lunges (left leg)
2. 10 second quad stretch (each leg)
3. 10 second balance on right leg
4. 10 Push-Ups
5. 20 Jump Rope Jumps
6. 20 Jump Ropes
7. 20 Mountain Climbers
8. 10 Lunges (right leg)
9. 10 Arm Circles
10. 10 second balance on left leg
11. 20 Push-Ups
12. 10 Toe-Touches
13. 20 Burpees
14. 20 second Plank left side
15. 10 Jumping Jacks
16. 10 Tricep Dips
17. 20 second Plank middle
18. 30 Lunges
19. 10 Push-Ups (wide)
20. 15 Skiers (jump side to side)
21. 20 Jog on the Spot
22. 10 Squat Jumps
23. 10 Sit-Ups
24. 5 (ea.) standing side stretch
25. 20 second Plank right side
26. 20 Calf Raises
27. 10 Squats
28. 10 High Knees
29. 50 Push-Ups