Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Lunges (left leg)
2. 20 Jump Ropes
3. 10 second quad stretch (each leg)
4. 10 Lunges (right leg)
5. 10 Sit-Ups
6. 10 Arm Circles
7. 10 High Knees
8. 20 second Plank middle
9. 50 Push-Ups
10. 20 second Plank left side
11. 10 Jumping Jacks
12. 15 Skiers (jump side to side)
13. 10 Squat Jumps
14. 20 Push-Ups
15. 10 second balance on left leg
16. 20 Mountain Climbers
17. 10 Push-Ups
18. 10 Push-Ups (wide)
19. 10 Squats
20. 10 Toe-Touches
21. 5 (ea.) standing side stretch
22. 10 second balance on right leg
23. 30 Lunges
24. 20 Jog on the Spot
25. 10 Tricep Dips
26. 20 Jump Rope Jumps
27. 20 second Plank right side
28. 20 Calf Raises
29. 20 Burpees