Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Tricep Dips
2. 50 Push-Ups
3. 10 second quad stretch (each leg)
4. 20 Calf Raises
5. 10 High Knees
6. 10 Squats
7. 20 second Plank middle
8. 10 Squat Jumps
9. 10 Lunges (right leg)
10. 10 Sit-Ups
11. 20 Jump Rope Jumps
12. 10 Toe-Touches
13. 20 second Plank left side
14. 20 Push-Ups
15. 20 second Plank right side
16. 10 second balance on left leg
17. 5 (ea.) standing side stretch
18. 10 Jumping Jacks
19. 20 Mountain Climbers
20. 10 Push-Ups (wide)
21. 20 Jump Ropes
22. 10 Arm Circles
23. 10 Push-Ups
24. 10 Lunges (left leg)
25. 10 second balance on right leg
26. 20 Burpees
27. 15 Skiers (jump side to side)
28. 30 Lunges
29. 20 Jog on the Spot