Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Mountain Climbers
2. 20 second Plank middle
3. 20 Calf Raises
4. 20 Push-Ups
5. 5 (ea.) standing side stretch
6. 10 Push-Ups (wide)
7. 20 second Plank left side
8. 10 Jumping Jacks
9. 10 Arm Circles
10. 10 Sit-Ups
11. 10 Lunges (right leg)
12. 20 Jog on the Spot
13. 20 second Plank right side
14. 20 Jump Ropes
15. 10 second quad stretch (each leg)
16. 10 second balance on left leg
17. 10 High Knees
18. 10 Squat Jumps
19. 10 Lunges (left leg)
20. 20 Burpees
21. 20 Jump Rope Jumps
22. 15 Skiers (jump side to side)
23. 10 Toe-Touches
24. 10 Squats
25. 50 Push-Ups
26. 10 Push-Ups
27. 30 Lunges
28. 10 second balance on right leg
29. 10 Tricep Dips