Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Skiers (jump side to side)
2. 10 Sit-Ups
3. 20 second Plank right side
4. 10 High Knees
5. 10 Squat Jumps
6. 10 second quad stretch (each leg)
7. 20 Push-Ups
8. 5 (ea.) standing side stretch
9. 20 Mountain Climbers
10. 10 Arm Circles
11. 10 second balance on right leg
12. 10 Toe-Touches
13. 20 Jog on the Spot
14. 10 Jumping Jacks
15. 20 Jump Rope Jumps
16. 20 Calf Raises
17. 10 Push-Ups (wide)
18. 10 second balance on left leg
19. 20 second Plank left side
20. 10 Lunges (right leg)
21. 50 Push-Ups
22. 20 second Plank middle
23. 10 Push-Ups
24. 20 Jump Ropes
25. 30 Lunges
26. 10 Tricep Dips
27. 10 Lunges (left leg)
28. 20 Burpees
29. 10 Squats