Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Jump Rope Jumps
2. 10 Lunges (right leg)
3. 10 Arm Circles
4. 10 Lunges (left leg)
5. 10 second balance on right leg
6. 20 Calf Raises
7. 15 Skiers (jump side to side)
8. 10 second quad stretch (each leg)
9. 20 second Plank middle
10. 10 Push-Ups
11. 20 second Plank left side
12. 20 Mountain Climbers
13. 10 Tricep Dips
14. 10 Jumping Jacks
15. 10 High Knees
16. 30 Lunges
17. 20 Jog on the Spot
18. 20 second Plank right side
19. 20 Burpees
20. 20 Push-Ups
21. 10 second balance on left leg
22. 10 Push-Ups (wide)
23. 50 Push-Ups
24. 10 Squats
25. 5 (ea.) standing side stretch
26. 10 Sit-Ups
27. 20 Jump Ropes
28. 10 Toe-Touches
29. 10 Squat Jumps