Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Push-Ups
2. 20 second Plank left side
3. 10 second balance on left leg
4. 10 Sit-Ups
5. 5 (ea.) standing side stretch
6. 50 Push-Ups
7. 20 Burpees
8. 20 second Plank right side
9. 10 Push-Ups
10. 10 Jumping Jacks
11. 10 Toe-Touches
12. 20 Jump Ropes
13. 10 Squats
14. 30 Lunges
15. 10 Tricep Dips
16. 20 Mountain Climbers
17. 10 Lunges (right leg)
18. 20 second Plank middle
19. 10 Lunges (left leg)
20. 15 Skiers (jump side to side)
21. 10 Squat Jumps
22. 10 High Knees
23. 10 second balance on right leg
24. 20 Jump Rope Jumps
25. 10 Push-Ups (wide)
26. 10 Arm Circles
27. 10 second quad stretch (each leg)
28. 20 Jog on the Spot
29. 20 Calf Raises