Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Jump Rope Jumps
2. 10 Squat Jumps
3. 20 second Plank left side
4. 10 Lunges (left leg)
5. 20 Jump Ropes
6. 5 (ea.) standing side stretch
7. 20 Push-Ups
8. 10 Sit-Ups
9. 20 Mountain Climbers
10. 10 second quad stretch (each leg)
11. 10 Arm Circles
12. 10 Push-Ups (wide)
13. 10 Jumping Jacks
14. 20 second Plank middle
15. 20 Burpees
16. 10 High Knees
17. 30 Lunges
18. 10 Push-Ups
19. 10 second balance on right leg
20. 10 Tricep Dips
21. 20 Jog on the Spot
22. 20 second Plank right side
23. 10 Toe-Touches
24. 15 Skiers (jump side to side)
25. 10 Lunges (right leg)
26. 50 Push-Ups
27. 20 Calf Raises
28. 10 second balance on left leg
29. 10 Squats