Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Mountain Climbers
2. 10 Lunges (left leg)
3. 5 (ea.) standing side stretch
4. 10 second quad stretch (each leg)
5. 20 second Plank middle
6. 20 second Plank left side
7. 50 Push-Ups
8. 10 Squats
9. 30 Lunges
10. 10 Toe-Touches
11. 20 Burpees
12. 10 second balance on right leg
13. 10 Tricep Dips
14. 10 Squat Jumps
15. 10 Sit-Ups
16. 10 Push-Ups (wide)
17. 20 Calf Raises
18. 20 Jump Ropes
19. 10 Push-Ups
20. 20 Push-Ups
21. 15 Skiers (jump side to side)
22. 10 second balance on left leg
23. 20 Jog on the Spot
24. 10 Jumping Jacks
25. 10 High Knees
26. 10 Arm Circles
27. 10 Lunges (right leg)
28. 20 second Plank right side
29. 20 Jump Rope Jumps