Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Calf Raises
2. 10 second balance on left leg
3. 50 Push-Ups
4. 10 Arm Circles
5. 10 second balance on right leg
6. 10 Lunges (left leg)
7. 5 (ea.) standing side stretch
8. 15 Skiers (jump side to side)
9. 30 Lunges
10. 20 second Plank middle
11. 20 Jump Rope Jumps
12. 10 High Knees
13. 10 Lunges (right leg)
14. 20 Burpees
15. 10 Squat Jumps
16. 10 second quad stretch (each leg)
17. 10 Push-Ups (wide)
18. 20 Jump Ropes
19. 10 Toe-Touches
20. 10 Jumping Jacks
21. 20 second Plank left side
22. 10 Squats
23. 10 Sit-Ups
24. 10 Tricep Dips
25. 20 Push-Ups
26. 20 Jog on the Spot
27. 10 Push-Ups
28. 20 Mountain Climbers
29. 20 second Plank right side