Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Jumping Jacks
2. 20 Jump Rope Jumps
3. 20 Calf Raises
4. 20 Mountain Climbers
5. 10 second balance on right leg
6. 10 Push-Ups (wide)
7. 10 Sit-Ups
8. 20 second Plank middle
9. 10 High Knees
10. 20 Jump Ropes
11. 5 (ea.) standing side stretch
12. 15 Skiers (jump side to side)
13. 20 second Plank left side
14. 10 Tricep Dips
15. 30 Lunges
16. 10 Toe-Touches
17. 10 Arm Circles
18. 20 second Plank right side
19. 10 second balance on left leg
20. 20 Push-Ups
21. 20 Jog on the Spot
22. 10 Push-Ups
23. 10 Squat Jumps
24. 10 Lunges (left leg)
25. 10 Lunges (right leg)
26. 20 Burpees
27. 10 Squats
28. 50 Push-Ups
29. 10 second quad stretch (each leg)