HobbiesLosingJobChildrenMovingAwayDeathWalkExampleof GoodStress?PetsExampleof BadStress?AlcoholAbuseHealthFlyingNewbabyChangein WorkScheduleFamilyMoveDivorceMoneyMusicVacationWinningtheLottery2 StressSymptoms?YogaQuittingSmokingNewJobExerciseMarriageFriendsHobbiesLosingJobChildrenMovingAwayDeathWalkExampleof GoodStress?PetsExampleof BadStress?AlcoholAbuseHealthFlyingNewbabyChangein WorkScheduleFamilyMoveDivorceMoneyMusicVacationWinningtheLottery2 StressSymptoms?YogaQuittingSmokingNewJobExerciseMarriageFriends

Managing Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hobbies
  2. Losing Job
  3. Children Moving Away
  4. Death
  5. Walk
  6. Example of Good Stress?
  7. Pets
  8. Example of Bad Stress?
  9. Alcohol Abuse
  10. Health
  11. Flying
  12. New baby
  13. Change in Work Schedule
  14. Family
  15. Move
  16. Divorce
  17. Money
  18. Music
  19. Vacation
  20. Winning the Lottery
  21. 2 Stress Symptoms?
  22. Yoga
  23. Quitting Smoking
  24. New Job
  25. Exercise
  26. Marriage
  27. Friends