AlcoholAbuseFlyingMoveExampleof BadStress?NewJobMusicYogaQuittingSmokingMoneyDivorceExerciseDeathNewbabyFriendsMarriage2 StressSymptoms?Changein WorkScheduleWalkPetsHobbiesChildrenMovingAwayLosingJobFamilyHealthExampleof GoodStress?WinningtheLotteryVacationAlcoholAbuseFlyingMoveExampleof BadStress?NewJobMusicYogaQuittingSmokingMoneyDivorceExerciseDeathNewbabyFriendsMarriage2 StressSymptoms?Changein WorkScheduleWalkPetsHobbiesChildrenMovingAwayLosingJobFamilyHealthExampleof GoodStress?WinningtheLotteryVacation

Managing Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alcohol Abuse
  2. Flying
  3. Move
  4. Example of Bad Stress?
  5. New Job
  6. Music
  7. Yoga
  8. Quitting Smoking
  9. Money
  10. Divorce
  11. Exercise
  12. Death
  13. New baby
  14. Friends
  15. Marriage
  16. 2 Stress Symptoms?
  17. Change in Work Schedule
  18. Walk
  19. Pets
  20. Hobbies
  21. Children Moving Away
  22. Losing Job
  23. Family
  24. Health
  25. Example of Good Stress?
  26. Winning the Lottery
  27. Vacation