Changein WorkScheduleHealthYogaExampleof GoodStress?PetsHobbiesAlcoholAbuseQuittingSmokingNewbabyExampleof BadStress?WalkWinningtheLotteryMove2 StressSymptoms?VacationDeathMoneyExerciseChildrenMovingAwayFamilyLosingJobFriendsNewJobMarriageFlyingDivorceMusicChangein WorkScheduleHealthYogaExampleof GoodStress?PetsHobbiesAlcoholAbuseQuittingSmokingNewbabyExampleof BadStress?WalkWinningtheLotteryMove2 StressSymptoms?VacationDeathMoneyExerciseChildrenMovingAwayFamilyLosingJobFriendsNewJobMarriageFlyingDivorceMusic

Managing Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change in Work Schedule
  2. Health
  3. Yoga
  4. Example of Good Stress?
  5. Pets
  6. Hobbies
  7. Alcohol Abuse
  8. Quitting Smoking
  9. New baby
  10. Example of Bad Stress?
  11. Walk
  12. Winning the Lottery
  13. Move
  14. 2 Stress Symptoms?
  15. Vacation
  16. Death
  17. Money
  18. Exercise
  19. Children Moving Away
  20. Family
  21. Losing Job
  22. Friends
  23. New Job
  24. Marriage
  25. Flying
  26. Divorce
  27. Music