PetsMusicExerciseExampleof GoodStress?ChildrenMovingAwayFlyingYogaVacationMoneyLosingJobExampleof BadStress?NewbabyWinningtheLotteryDivorce2 StressSymptoms?DeathHealthAlcoholAbuseNewJobMarriageWalkFamilyHobbiesFriendsChangein WorkScheduleMoveQuittingSmokingPetsMusicExerciseExampleof GoodStress?ChildrenMovingAwayFlyingYogaVacationMoneyLosingJobExampleof BadStress?NewbabyWinningtheLotteryDivorce2 StressSymptoms?DeathHealthAlcoholAbuseNewJobMarriageWalkFamilyHobbiesFriendsChangein WorkScheduleMoveQuittingSmoking

Managing Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pets
  2. Music
  3. Exercise
  4. Example of Good Stress?
  5. Children Moving Away
  6. Flying
  7. Yoga
  8. Vacation
  9. Money
  10. Losing Job
  11. Example of Bad Stress?
  12. New baby
  13. Winning the Lottery
  14. Divorce
  15. 2 Stress Symptoms?
  16. Death
  17. Health
  18. Alcohol Abuse
  19. New Job
  20. Marriage
  21. Walk
  22. Family
  23. Hobbies
  24. Friends
  25. Change in Work Schedule
  26. Move
  27. Quitting Smoking