WalkLosingJobMoveWinningtheLotteryExerciseQuittingSmokingYogaFamilyChangein WorkSchedule2 StressSymptoms?NewbabyMoneyDeathPetsFriendsVacationExampleof BadStress?DivorceExampleof GoodStress?NewJobFlyingMusicAlcoholAbuseHealthMarriageChildrenMovingAwayHobbiesWalkLosingJobMoveWinningtheLotteryExerciseQuittingSmokingYogaFamilyChangein WorkSchedule2 StressSymptoms?NewbabyMoneyDeathPetsFriendsVacationExampleof BadStress?DivorceExampleof GoodStress?NewJobFlyingMusicAlcoholAbuseHealthMarriageChildrenMovingAwayHobbies

Managing Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk
  2. Losing Job
  3. Move
  4. Winning the Lottery
  5. Exercise
  6. Quitting Smoking
  7. Yoga
  8. Family
  9. Change in Work Schedule
  10. 2 Stress Symptoms?
  11. New baby
  12. Money
  13. Death
  14. Pets
  15. Friends
  16. Vacation
  17. Example of Bad Stress?
  18. Divorce
  19. Example of Good Stress?
  20. New Job
  21. Flying
  22. Music
  23. Alcohol Abuse
  24. Health
  25. Marriage
  26. Children Moving Away
  27. Hobbies