Attend anopen gym &complete aHero WODShare a funfact aboutyourself on theFB MemberspageComplete10 tireflipsWrite areview onFacebook/Yelp/GoogleAttend aclass otherthan yourusual timeCreate aplaylist withat least 15songs onSpotifyTake a pictureof you beingactive outsidethe gymAttendclass 3days in arowComplete20double-undersComplete100 partnerwall ball situpsRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingShare ahealthy recipeon the FBMemberspageTake a pictureat the gymand post tosocial mediaBring asnack ortreat to shareduring FNLWear yourFRSC gear &snap a picturewith yourclassmatesRegisterfor theopenPost asweaty selfieafter yourworkoutComplete50 burpeeswith afriendBring afriend to apartnerworkoutRun onemile fortimePR alift orskillCreate aworkout goal foryourself andshare on the FBMembers pageGive everyonea highfive/bumpafter a greatworkoutPartner up withsomeone thatyou havenever workedout with beforeAttend anopen gym &complete aHero WODShare a funfact aboutyourself on theFB MemberspageComplete10 tireflipsWrite areview onFacebook/Yelp/GoogleAttend aclass otherthan yourusual timeCreate aplaylist withat least 15songs onSpotifyTake a pictureof you beingactive outsidethe gymAttendclass 3days in arowComplete20double-undersComplete100 partnerwall ball situpsRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingShare ahealthy recipeon the FBMemberspageTake a pictureat the gymand post tosocial mediaBring asnack ortreat to shareduring FNLWear yourFRSC gear &snap a picturewith yourclassmatesRegisterfor theopenPost asweaty selfieafter yourworkoutComplete50 burpeeswith afriendBring afriend to apartnerworkoutRun onemile fortimePR alift orskillCreate aworkout goal foryourself andshare on the FBMembers pageGive everyonea highfive/bumpafter a greatworkoutPartner up withsomeone thatyou havenever workedout with before

FRSC 2019 OPEN MEMBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend an open gym & complete a Hero WOD
  2. Share a fun fact about yourself on the FB Members page
  3. Complete 10 tire flips
  4. Write a review on Facebook/ Yelp/Google
  5. Attend a class other than your usual time
  6. Create a playlist with at least 15 songs on Spotify
  7. Take a picture of you being active outside the gym
  8. Attend class 3 days in a row
  9. Complete 20 double- unders
  10. Complete 100 partner wall ball sit ups
  11. Read a book/watch a movie/listen to a podcast regarding CrossFit/health & well-being
  12. Share a healthy recipe on the FB Members page
  13. Take a picture at the gym and post to social media
  14. Bring a snack or treat to share during FNL
  15. Wear your FRSC gear & snap a picture with your classmates
  16. Register for the open
  17. Post a sweaty selfie after your workout
  18. Complete 50 burpees with a friend
  19. Bring a friend to a partner workout
  20. Run one mile for time
  21. PR a lift or skill
  22. Create a workout goal for yourself and share on the FB Members page
  23. Give everyone a high five/bump after a great workout
  24. Partner up with someone that you have never worked out with before