Create aplaylist withat least 15songs onSpotifyTake a pictureof you beingactive outsidethe gymGive everyonea highfive/bumpafter a greatworkoutRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingRun onemile fortimeAttend anopen gym &complete aHero WODAttendclass 3days in arowWrite areview onFacebook/Yelp/GoogleRegisterfor theopenPartner up withsomeone thatyou havenever workedout with beforeAttend aclass otherthan yourusual timeWear yourFRSC gear &snap a picturewith yourclassmatesShare a funfact aboutyourself on theFB MemberspageComplete50 burpeeswith afriendTake a pictureat the gymand post tosocial mediaCreate aworkout goal foryourself andshare on the FBMembers pageComplete20double-undersBring afriend to apartnerworkoutComplete10 tireflipsPost asweaty selfieafter yourworkoutBring asnack ortreat to shareduring FNLPR alift orskillShare ahealthy recipeon the FBMemberspageComplete100 partnerwall ball situpsCreate aplaylist withat least 15songs onSpotifyTake a pictureof you beingactive outsidethe gymGive everyonea highfive/bumpafter a greatworkoutRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingRun onemile fortimeAttend anopen gym &complete aHero WODAttendclass 3days in arowWrite areview onFacebook/Yelp/GoogleRegisterfor theopenPartner up withsomeone thatyou havenever workedout with beforeAttend aclass otherthan yourusual timeWear yourFRSC gear &snap a picturewith yourclassmatesShare a funfact aboutyourself on theFB MemberspageComplete50 burpeeswith afriendTake a pictureat the gymand post tosocial mediaCreate aworkout goal foryourself andshare on the FBMembers pageComplete20double-undersBring afriend to apartnerworkoutComplete10 tireflipsPost asweaty selfieafter yourworkoutBring asnack ortreat to shareduring FNLPR alift orskillShare ahealthy recipeon the FBMemberspageComplete100 partnerwall ball situps

FRSC 2019 OPEN MEMBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a playlist with at least 15 songs on Spotify
  2. Take a picture of you being active outside the gym
  3. Give everyone a high five/bump after a great workout
  4. Read a book/watch a movie/listen to a podcast regarding CrossFit/health & well-being
  5. Run one mile for time
  6. Attend an open gym & complete a Hero WOD
  7. Attend class 3 days in a row
  8. Write a review on Facebook/ Yelp/Google
  9. Register for the open
  10. Partner up with someone that you have never worked out with before
  11. Attend a class other than your usual time
  12. Wear your FRSC gear & snap a picture with your classmates
  13. Share a fun fact about yourself on the FB Members page
  14. Complete 50 burpees with a friend
  15. Take a picture at the gym and post to social media
  16. Create a workout goal for yourself and share on the FB Members page
  17. Complete 20 double- unders
  18. Bring a friend to a partner workout
  19. Complete 10 tire flips
  20. Post a sweaty selfie after your workout
  21. Bring a snack or treat to share during FNL
  22. PR a lift or skill
  23. Share a healthy recipe on the FB Members page
  24. Complete 100 partner wall ball sit ups