Take a pictureof you beingactive outsidethe gymRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingBring afriend to apartnerworkoutWrite areview onFacebook/Yelp/GoogleTake a pictureat the gymand post tosocial mediaRegisterfor theopenCreate aplaylist withat least 15songs onSpotifyRun onemile fortimeWear yourFRSC gear &snap a picturewith yourclassmatesComplete20double-undersPartner up withsomeone thatyou havenever workedout with beforeShare a funfact aboutyourself on theFB MemberspageComplete100 partnerwall ball situpsPost asweaty selfieafter yourworkoutAttend anopen gym &complete aHero WODPR alift orskillBring asnack ortreat to shareduring FNLShare ahealthy recipeon the FBMemberspageCreate aworkout goal foryourself andshare on the FBMembers pageAttend aclass otherthan yourusual timeComplete10 tireflipsAttendclass 3days in arowGive everyonea highfive/bumpafter a greatworkoutComplete50 burpeeswith afriendTake a pictureof you beingactive outsidethe gymRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingBring afriend to apartnerworkoutWrite areview onFacebook/Yelp/GoogleTake a pictureat the gymand post tosocial mediaRegisterfor theopenCreate aplaylist withat least 15songs onSpotifyRun onemile fortimeWear yourFRSC gear &snap a picturewith yourclassmatesComplete20double-undersPartner up withsomeone thatyou havenever workedout with beforeShare a funfact aboutyourself on theFB MemberspageComplete100 partnerwall ball situpsPost asweaty selfieafter yourworkoutAttend anopen gym &complete aHero WODPR alift orskillBring asnack ortreat to shareduring FNLShare ahealthy recipeon the FBMemberspageCreate aworkout goal foryourself andshare on the FBMembers pageAttend aclass otherthan yourusual timeComplete10 tireflipsAttendclass 3days in arowGive everyonea highfive/bumpafter a greatworkoutComplete50 burpeeswith afriend

FRSC 2019 OPEN MEMBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a picture of you being active outside the gym
  2. Read a book/watch a movie/listen to a podcast regarding CrossFit/health & well-being
  3. Bring a friend to a partner workout
  4. Write a review on Facebook/ Yelp/Google
  5. Take a picture at the gym and post to social media
  6. Register for the open
  7. Create a playlist with at least 15 songs on Spotify
  8. Run one mile for time
  9. Wear your FRSC gear & snap a picture with your classmates
  10. Complete 20 double- unders
  11. Partner up with someone that you have never worked out with before
  12. Share a fun fact about yourself on the FB Members page
  13. Complete 100 partner wall ball sit ups
  14. Post a sweaty selfie after your workout
  15. Attend an open gym & complete a Hero WOD
  16. PR a lift or skill
  17. Bring a snack or treat to share during FNL
  18. Share a healthy recipe on the FB Members page
  19. Create a workout goal for yourself and share on the FB Members page
  20. Attend a class other than your usual time
  21. Complete 10 tire flips
  22. Attend class 3 days in a row
  23. Give everyone a high five/bump after a great workout
  24. Complete 50 burpees with a friend