Take a pictureat the gymand post tosocial mediaAttendclass 3days in arowBring asnack ortreat to shareduring FNLPR alift orskillPost asweaty selfieafter yourworkoutAttend aclass otherthan yourusual timeGive everyonea highfive/bumpafter a greatworkoutTake a pictureof you beingactive outsidethe gymRun onemile fortimeBring afriend to apartnerworkoutShare ahealthy recipeon the FBMemberspageWrite areview onFacebook/Yelp/GoogleComplete20double-undersRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingCreate aworkout goal foryourself andshare on the FBMembers pageComplete100 partnerwall ball situpsComplete10 tireflipsComplete50 burpeeswith afriendAttend anopen gym &complete aHero WODPartner up withsomeone thatyou havenever workedout with beforeShare a funfact aboutyourself on theFB MemberspageRegisterfor theopenWear yourFRSC gear &snap a picturewith yourclassmatesCreate aplaylist withat least 15songs onSpotifyTake a pictureat the gymand post tosocial mediaAttendclass 3days in arowBring asnack ortreat to shareduring FNLPR alift orskillPost asweaty selfieafter yourworkoutAttend aclass otherthan yourusual timeGive everyonea highfive/bumpafter a greatworkoutTake a pictureof you beingactive outsidethe gymRun onemile fortimeBring afriend to apartnerworkoutShare ahealthy recipeon the FBMemberspageWrite areview onFacebook/Yelp/GoogleComplete20double-undersRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingCreate aworkout goal foryourself andshare on the FBMembers pageComplete100 partnerwall ball situpsComplete10 tireflipsComplete50 burpeeswith afriendAttend anopen gym &complete aHero WODPartner up withsomeone thatyou havenever workedout with beforeShare a funfact aboutyourself on theFB MemberspageRegisterfor theopenWear yourFRSC gear &snap a picturewith yourclassmatesCreate aplaylist withat least 15songs onSpotify

FRSC 2019 OPEN MEMBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a picture at the gym and post to social media
  2. Attend class 3 days in a row
  3. Bring a snack or treat to share during FNL
  4. PR a lift or skill
  5. Post a sweaty selfie after your workout
  6. Attend a class other than your usual time
  7. Give everyone a high five/bump after a great workout
  8. Take a picture of you being active outside the gym
  9. Run one mile for time
  10. Bring a friend to a partner workout
  11. Share a healthy recipe on the FB Members page
  12. Write a review on Facebook/ Yelp/Google
  13. Complete 20 double- unders
  14. Read a book/watch a movie/listen to a podcast regarding CrossFit/health & well-being
  15. Create a workout goal for yourself and share on the FB Members page
  16. Complete 100 partner wall ball sit ups
  17. Complete 10 tire flips
  18. Complete 50 burpees with a friend
  19. Attend an open gym & complete a Hero WOD
  20. Partner up with someone that you have never worked out with before
  21. Share a fun fact about yourself on the FB Members page
  22. Register for the open
  23. Wear your FRSC gear & snap a picture with your classmates
  24. Create a playlist with at least 15 songs on Spotify