Attend anopen gym &complete aHero WODPR alift orskillPost asweaty selfieafter yourworkoutTake a pictureat the gymand post tosocial mediaPartner up withsomeone thatyou havenever workedout with beforeWear yourFRSC gear &snap a picturewith yourclassmatesAttend aclass otherthan yourusual timeComplete100 partnerwall ball situpsComplete50 burpeeswith afriendComplete20double-undersTake a pictureof you beingactive outsidethe gymRun onemile fortimeWrite areview onFacebook/Yelp/GoogleCreate aplaylist withat least 15songs onSpotifyRegisterfor theopenBring afriend to apartnerworkoutAttendclass 3days in arowCreate aworkout goal foryourself andshare on the FBMembers pageShare a funfact aboutyourself on theFB MemberspageGive everyonea highfive/bumpafter a greatworkoutBring asnack ortreat to shareduring FNLRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingShare ahealthy recipeon the FBMemberspageComplete10 tireflipsAttend anopen gym &complete aHero WODPR alift orskillPost asweaty selfieafter yourworkoutTake a pictureat the gymand post tosocial mediaPartner up withsomeone thatyou havenever workedout with beforeWear yourFRSC gear &snap a picturewith yourclassmatesAttend aclass otherthan yourusual timeComplete100 partnerwall ball situpsComplete50 burpeeswith afriendComplete20double-undersTake a pictureof you beingactive outsidethe gymRun onemile fortimeWrite areview onFacebook/Yelp/GoogleCreate aplaylist withat least 15songs onSpotifyRegisterfor theopenBring afriend to apartnerworkoutAttendclass 3days in arowCreate aworkout goal foryourself andshare on the FBMembers pageShare a funfact aboutyourself on theFB MemberspageGive everyonea highfive/bumpafter a greatworkoutBring asnack ortreat to shareduring FNLRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingShare ahealthy recipeon the FBMemberspageComplete10 tireflips

FRSC 2019 OPEN MEMBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend an open gym & complete a Hero WOD
  2. PR a lift or skill
  3. Post a sweaty selfie after your workout
  4. Take a picture at the gym and post to social media
  5. Partner up with someone that you have never worked out with before
  6. Wear your FRSC gear & snap a picture with your classmates
  7. Attend a class other than your usual time
  8. Complete 100 partner wall ball sit ups
  9. Complete 50 burpees with a friend
  10. Complete 20 double- unders
  11. Take a picture of you being active outside the gym
  12. Run one mile for time
  13. Write a review on Facebook/ Yelp/Google
  14. Create a playlist with at least 15 songs on Spotify
  15. Register for the open
  16. Bring a friend to a partner workout
  17. Attend class 3 days in a row
  18. Create a workout goal for yourself and share on the FB Members page
  19. Share a fun fact about yourself on the FB Members page
  20. Give everyone a high five/bump after a great workout
  21. Bring a snack or treat to share during FNL
  22. Read a book/watch a movie/listen to a podcast regarding CrossFit/health & well-being
  23. Share a healthy recipe on the FB Members page
  24. Complete 10 tire flips