Take a pictureat the gymand post tosocial mediaComplete100 partnerwall ball situpsShare ahealthy recipeon the FBMemberspageShare a funfact aboutyourself on theFB MemberspageAttend anopen gym &complete aHero WODPartner up withsomeone thatyou havenever workedout with beforeAttend aclass otherthan yourusual timePR alift orskillRun onemile fortimeRegisterfor theopenPost asweaty selfieafter yourworkoutTake a pictureof you beingactive outsidethe gymBring asnack ortreat to shareduring FNLWear yourFRSC gear &snap a picturewith yourclassmatesWrite areview onFacebook/Yelp/GoogleBring afriend to apartnerworkoutAttendclass 3days in arowCreate aworkout goal foryourself andshare on the FBMembers pageComplete50 burpeeswith afriendRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingComplete10 tireflipsComplete20double-undersCreate aplaylist withat least 15songs onSpotifyGive everyonea highfive/bumpafter a greatworkoutTake a pictureat the gymand post tosocial mediaComplete100 partnerwall ball situpsShare ahealthy recipeon the FBMemberspageShare a funfact aboutyourself on theFB MemberspageAttend anopen gym &complete aHero WODPartner up withsomeone thatyou havenever workedout with beforeAttend aclass otherthan yourusual timePR alift orskillRun onemile fortimeRegisterfor theopenPost asweaty selfieafter yourworkoutTake a pictureof you beingactive outsidethe gymBring asnack ortreat to shareduring FNLWear yourFRSC gear &snap a picturewith yourclassmatesWrite areview onFacebook/Yelp/GoogleBring afriend to apartnerworkoutAttendclass 3days in arowCreate aworkout goal foryourself andshare on the FBMembers pageComplete50 burpeeswith afriendRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingComplete10 tireflipsComplete20double-undersCreate aplaylist withat least 15songs onSpotifyGive everyonea highfive/bumpafter a greatworkout

FRSC 2019 OPEN MEMBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a picture at the gym and post to social media
  2. Complete 100 partner wall ball sit ups
  3. Share a healthy recipe on the FB Members page
  4. Share a fun fact about yourself on the FB Members page
  5. Attend an open gym & complete a Hero WOD
  6. Partner up with someone that you have never worked out with before
  7. Attend a class other than your usual time
  8. PR a lift or skill
  9. Run one mile for time
  10. Register for the open
  11. Post a sweaty selfie after your workout
  12. Take a picture of you being active outside the gym
  13. Bring a snack or treat to share during FNL
  14. Wear your FRSC gear & snap a picture with your classmates
  15. Write a review on Facebook/ Yelp/Google
  16. Bring a friend to a partner workout
  17. Attend class 3 days in a row
  18. Create a workout goal for yourself and share on the FB Members page
  19. Complete 50 burpees with a friend
  20. Read a book/watch a movie/listen to a podcast regarding CrossFit/health & well-being
  21. Complete 10 tire flips
  22. Complete 20 double- unders
  23. Create a playlist with at least 15 songs on Spotify
  24. Give everyone a high five/bump after a great workout