Create aworkout goal foryourself andshare on the FBMembers pageShare a funfact aboutyourself on theFB MemberspageComplete50 burpeeswith afriendPartner up withsomeone thatyou havenever workedout with beforeAttend aclass otherthan yourusual timeWrite areview onFacebook/Yelp/GoogleCreate aplaylist withat least 15songs onSpotifyBring asnack ortreat to shareduring FNLComplete100 partnerwall ball situpsTake a pictureat the gymand post tosocial mediaTake a pictureof you beingactive outsidethe gymPR alift orskillGive everyonea highfive/bumpafter a greatworkoutComplete10 tireflipsPost asweaty selfieafter yourworkoutRegisterfor theopenBring afriend to apartnerworkoutAttend anopen gym &complete aHero WODWear yourFRSC gear &snap a picturewith yourclassmatesComplete20double-undersShare ahealthy recipeon the FBMemberspageAttendclass 3days in arowRun onemile fortimeRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingCreate aworkout goal foryourself andshare on the FBMembers pageShare a funfact aboutyourself on theFB MemberspageComplete50 burpeeswith afriendPartner up withsomeone thatyou havenever workedout with beforeAttend aclass otherthan yourusual timeWrite areview onFacebook/Yelp/GoogleCreate aplaylist withat least 15songs onSpotifyBring asnack ortreat to shareduring FNLComplete100 partnerwall ball situpsTake a pictureat the gymand post tosocial mediaTake a pictureof you beingactive outsidethe gymPR alift orskillGive everyonea highfive/bumpafter a greatworkoutComplete10 tireflipsPost asweaty selfieafter yourworkoutRegisterfor theopenBring afriend to apartnerworkoutAttend anopen gym &complete aHero WODWear yourFRSC gear &snap a picturewith yourclassmatesComplete20double-undersShare ahealthy recipeon the FBMemberspageAttendclass 3days in arowRun onemile fortimeRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-being

FRSC 2019 OPEN MEMBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a workout goal for yourself and share on the FB Members page
  2. Share a fun fact about yourself on the FB Members page
  3. Complete 50 burpees with a friend
  4. Partner up with someone that you have never worked out with before
  5. Attend a class other than your usual time
  6. Write a review on Facebook/ Yelp/Google
  7. Create a playlist with at least 15 songs on Spotify
  8. Bring a snack or treat to share during FNL
  9. Complete 100 partner wall ball sit ups
  10. Take a picture at the gym and post to social media
  11. Take a picture of you being active outside the gym
  12. PR a lift or skill
  13. Give everyone a high five/bump after a great workout
  14. Complete 10 tire flips
  15. Post a sweaty selfie after your workout
  16. Register for the open
  17. Bring a friend to a partner workout
  18. Attend an open gym & complete a Hero WOD
  19. Wear your FRSC gear & snap a picture with your classmates
  20. Complete 20 double- unders
  21. Share a healthy recipe on the FB Members page
  22. Attend class 3 days in a row
  23. Run one mile for time
  24. Read a book/watch a movie/listen to a podcast regarding CrossFit/health & well-being