Attendclass 3days in arowPartner up withsomeone thatyou havenever workedout with beforePost asweaty selfieafter yourworkoutWrite areview onFacebook/Yelp/GoogleWear yourFRSC gear &snap a picturewith yourclassmatesTake a pictureat the gymand post tosocial mediaRun onemile fortimeComplete50 burpeeswith afriendPR alift orskillRegisterfor theopenRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingTake a pictureof you beingactive outsidethe gymAttend anopen gym &complete aHero WODGive everyonea highfive/bumpafter a greatworkoutAttend aclass otherthan yourusual timeBring afriend to apartnerworkoutComplete10 tireflipsShare a funfact aboutyourself on theFB MemberspageCreate aplaylist withat least 15songs onSpotifyCreate aworkout goal foryourself andshare on the FBMembers pageComplete100 partnerwall ball situpsBring asnack ortreat to shareduring FNLShare ahealthy recipeon the FBMemberspageComplete20double-undersAttendclass 3days in arowPartner up withsomeone thatyou havenever workedout with beforePost asweaty selfieafter yourworkoutWrite areview onFacebook/Yelp/GoogleWear yourFRSC gear &snap a picturewith yourclassmatesTake a pictureat the gymand post tosocial mediaRun onemile fortimeComplete50 burpeeswith afriendPR alift orskillRegisterfor theopenRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingTake a pictureof you beingactive outsidethe gymAttend anopen gym &complete aHero WODGive everyonea highfive/bumpafter a greatworkoutAttend aclass otherthan yourusual timeBring afriend to apartnerworkoutComplete10 tireflipsShare a funfact aboutyourself on theFB MemberspageCreate aplaylist withat least 15songs onSpotifyCreate aworkout goal foryourself andshare on the FBMembers pageComplete100 partnerwall ball situpsBring asnack ortreat to shareduring FNLShare ahealthy recipeon the FBMemberspageComplete20double-unders

FRSC 2019 OPEN MEMBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend class 3 days in a row
  2. Partner up with someone that you have never worked out with before
  3. Post a sweaty selfie after your workout
  4. Write a review on Facebook/ Yelp/Google
  5. Wear your FRSC gear & snap a picture with your classmates
  6. Take a picture at the gym and post to social media
  7. Run one mile for time
  8. Complete 50 burpees with a friend
  9. PR a lift or skill
  10. Register for the open
  11. Read a book/watch a movie/listen to a podcast regarding CrossFit/health & well-being
  12. Take a picture of you being active outside the gym
  13. Attend an open gym & complete a Hero WOD
  14. Give everyone a high five/bump after a great workout
  15. Attend a class other than your usual time
  16. Bring a friend to a partner workout
  17. Complete 10 tire flips
  18. Share a fun fact about yourself on the FB Members page
  19. Create a playlist with at least 15 songs on Spotify
  20. Create a workout goal for yourself and share on the FB Members page
  21. Complete 100 partner wall ball sit ups
  22. Bring a snack or treat to share during FNL
  23. Share a healthy recipe on the FB Members page
  24. Complete 20 double- unders