Share ahealthy recipeon the FBMemberspageRegisterfor theopenComplete100 partnerwall ball situpsTake a pictureat the gymand post tosocial mediaWrite areview onFacebook/Yelp/GoogleShare a funfact aboutyourself on theFB MemberspageRun onemile fortimePartner up withsomeone thatyou havenever workedout with beforeRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingPost asweaty selfieafter yourworkoutGive everyonea highfive/bumpafter a greatworkoutTake a pictureof you beingactive outsidethe gymAttend anopen gym &complete aHero WODCreate aworkout goal foryourself andshare on the FBMembers pagePR alift orskillBring asnack ortreat to shareduring FNLWear yourFRSC gear &snap a picturewith yourclassmatesCreate aplaylist withat least 15songs onSpotifyComplete50 burpeeswith afriendAttendclass 3days in arowComplete20double-undersComplete10 tireflipsBring afriend to apartnerworkoutAttend aclass otherthan yourusual timeShare ahealthy recipeon the FBMemberspageRegisterfor theopenComplete100 partnerwall ball situpsTake a pictureat the gymand post tosocial mediaWrite areview onFacebook/Yelp/GoogleShare a funfact aboutyourself on theFB MemberspageRun onemile fortimePartner up withsomeone thatyou havenever workedout with beforeRead abook/watch amovie/listen to apodcast regardingCrossFit/health &well-beingPost asweaty selfieafter yourworkoutGive everyonea highfive/bumpafter a greatworkoutTake a pictureof you beingactive outsidethe gymAttend anopen gym &complete aHero WODCreate aworkout goal foryourself andshare on the FBMembers pagePR alift orskillBring asnack ortreat to shareduring FNLWear yourFRSC gear &snap a picturewith yourclassmatesCreate aplaylist withat least 15songs onSpotifyComplete50 burpeeswith afriendAttendclass 3days in arowComplete20double-undersComplete10 tireflipsBring afriend to apartnerworkoutAttend aclass otherthan yourusual time

FRSC 2019 OPEN MEMBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a healthy recipe on the FB Members page
  2. Register for the open
  3. Complete 100 partner wall ball sit ups
  4. Take a picture at the gym and post to social media
  5. Write a review on Facebook/ Yelp/Google
  6. Share a fun fact about yourself on the FB Members page
  7. Run one mile for time
  8. Partner up with someone that you have never worked out with before
  9. Read a book/watch a movie/listen to a podcast regarding CrossFit/health & well-being
  10. Post a sweaty selfie after your workout
  11. Give everyone a high five/bump after a great workout
  12. Take a picture of you being active outside the gym
  13. Attend an open gym & complete a Hero WOD
  14. Create a workout goal for yourself and share on the FB Members page
  15. PR a lift or skill
  16. Bring a snack or treat to share during FNL
  17. Wear your FRSC gear & snap a picture with your classmates
  18. Create a playlist with at least 15 songs on Spotify
  19. Complete 50 burpees with a friend
  20. Attend class 3 days in a row
  21. Complete 20 double- unders
  22. Complete 10 tire flips
  23. Bring a friend to a partner workout
  24. Attend a class other than your usual time