MountainClimbers LungesRun inPlaceRussianTwistLegLiftsTricepsextensionsJumpingJacksKneetoElbowKneegrabsPlankWaterBreakDumbbellOverheadPressSidelegRaisesPush-upsDumbbellRowsBridgesWallSitSquatsTricepsDipsHighKneesWaterBreakDumbbellCurlsLateralRaisesFrankensteinkicksMountainClimbersLungesRun inPlaceRussianTwistLegLiftsTricepsextensionsJumpingJacksKneetoElbowKneegrabsPlankWaterBreakDumbbellOverheadPressSidelegRaisesPush-upsDumbbellRowsBridgesWallSitSquatsTricepsDipsHighKneesWaterBreakDumbbellCurlsLateralRaisesFrankensteinkicks

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Lunges
  3. Run in Place
  4. Russian Twist
  5. Leg Lifts
  6. Triceps extensions
  7. Jumping Jacks
  8. Knee to Elbow
  9. Knee grabs
  10. Plank
  11. Water Break
  12. Dumbbell Overhead Press
  13. Side leg Raises
  14. Push-ups
  15. Dumbbell Rows
  16. Bridges
  17. Wall Sit
  18. Squats
  19. Triceps Dips
  20. High Knees
  21. Water Break
  22. Dumbbell Curls
  23. Lateral Raises
  24. Frankenstein kicks