MountainClimbersSidelegRaisesTricepsextensions KneegrabsTricepsDipsSquatsWaterBreakDumbbellOverheadPressKneetoElbowPlankJumpingJacksPush-upsDumbbellCurlsRun inPlaceHighKneesWallSitLungesLateralRaisesWaterBreakBridgesRussianTwistDumbbellRowsLegLiftsFrankensteinkicksMountainClimbersSidelegRaisesTricepsextensionsKneegrabsTricepsDipsSquatsWaterBreakDumbbellOverheadPressKneetoElbowPlankJumpingJacksPush-upsDumbbellCurlsRun inPlaceHighKneesWallSitLungesLateralRaisesWaterBreakBridgesRussianTwistDumbbellRowsLegLiftsFrankensteinkicks

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Side leg Raises
  3. Triceps extensions
  4. Knee grabs
  5. Triceps Dips
  6. Squats
  7. Water Break
  8. Dumbbell Overhead Press
  9. Knee to Elbow
  10. Plank
  11. Jumping Jacks
  12. Push-ups
  13. Dumbbell Curls
  14. Run in Place
  15. High Knees
  16. Wall Sit
  17. Lunges
  18. Lateral Raises
  19. Water Break
  20. Bridges
  21. Russian Twist
  22. Dumbbell Rows
  23. Leg Lifts
  24. Frankenstein kicks