SidelegRaisesWallSitRussianTwist DumbbellOverheadPressTricepsextensionsSquatsFrankensteinkicksDumbbellRowsKneegrabsRun inPlaceJumpingJacksPush-upsMountainClimbersPlankHighKneesBridgesLegLiftsLateralRaisesLungesDumbbellCurlsWaterBreakTricepsDipsKneetoElbowWaterBreakSidelegRaisesWallSitRussianTwistDumbbellOverheadPressTricepsextensionsSquatsFrankensteinkicksDumbbellRowsKneegrabsRun inPlaceJumpingJacksPush-upsMountainClimbersPlankHighKneesBridgesLegLiftsLateralRaisesLungesDumbbellCurlsWaterBreakTricepsDipsKneetoElbowWaterBreak

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side leg Raises
  2. Wall Sit
  3. Russian Twist
  4. Dumbbell Overhead Press
  5. Triceps extensions
  6. Squats
  7. Frankenstein kicks
  8. Dumbbell Rows
  9. Knee grabs
  10. Run in Place
  11. Jumping Jacks
  12. Push-ups
  13. Mountain Climbers
  14. Plank
  15. High Knees
  16. Bridges
  17. Leg Lifts
  18. Lateral Raises
  19. Lunges
  20. Dumbbell Curls
  21. Water Break
  22. Triceps Dips
  23. Knee to Elbow
  24. Water Break