WaterBreakPush-upsSidelegRaises HighKneesWaterBreakKneetoElbowTricepsDipsMountainClimbersDumbbellRowsKneegrabsPlankLungesWallSitFrankensteinkicksDumbbellCurlsRun inPlaceBridgesTricepsextensionsSquatsLegLiftsLateralRaisesDumbbellOverheadPressRussianTwistJumpingJacksWaterBreakPush-upsSidelegRaisesHighKneesWaterBreakKneetoElbowTricepsDipsMountainClimbersDumbbellRowsKneegrabsPlankLungesWallSitFrankensteinkicksDumbbellCurlsRun inPlaceBridgesTricepsextensionsSquatsLegLiftsLateralRaisesDumbbellOverheadPressRussianTwistJumpingJacks

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water Break
  2. Push-ups
  3. Side leg Raises
  4. High Knees
  5. Water Break
  6. Knee to Elbow
  7. Triceps Dips
  8. Mountain Climbers
  9. Dumbbell Rows
  10. Knee grabs
  11. Plank
  12. Lunges
  13. Wall Sit
  14. Frankenstein kicks
  15. Dumbbell Curls
  16. Run in Place
  17. Bridges
  18. Triceps extensions
  19. Squats
  20. Leg Lifts
  21. Lateral Raises
  22. Dumbbell Overhead Press
  23. Russian Twist
  24. Jumping Jacks