DumbbellCurlsWaterBreakRun inPlaceSidelegRaisesRussianTwistDumbbellOverheadPressLungesMountainClimbersTricepsDipsKneetoElbowLegLiftsPush-upsWaterBreakHighKneesJumpingJacksFrankensteinkicksWallSitBridgesLateralRaisesTricepsextensionsPlankSquatsDumbbellRowsKneegrabsDumbbellCurlsWaterBreakRun inPlaceSidelegRaisesRussianTwistDumbbellOverheadPressLungesMountainClimbersTricepsDipsKneetoElbowLegLiftsPush-upsWaterBreakHighKneesJumpingJacksFrankensteinkicksWallSitBridgesLateralRaisesTricepsextensionsPlankSquatsDumbbellRowsKneegrabs

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
N
5
N
6
I
7
B
8
I
9
G
10
B
11
I
12
G
13
O
14
B
15
G
16
G
17
I
18
G
19
N
20
O
21
B
22
I
23
O
24
O
  1. B-Dumbbell Curls
  2. O-Water Break
  3. N-Run in Place
  4. N-Side leg Raises
  5. N-Russian Twist
  6. I-Dumbbell Overhead Press
  7. B-Lunges
  8. I-Mountain Climbers
  9. G-Triceps Dips
  10. B-Knee to Elbow
  11. I-Leg Lifts
  12. G-Push-ups
  13. O-Water Break
  14. B-High Knees
  15. G-Jumping Jacks
  16. G-Frankenstein kicks
  17. I-Wall Sit
  18. G-Bridges
  19. N-Lateral Raises
  20. O-Triceps extensions
  21. B-Plank
  22. I-Squats
  23. O-Dumbbell Rows
  24. O-Knee grabs