DumbbellCurlsKneetoElbowLegLiftsBridgesRussianTwistWaterBreakFrankensteinkicksHighKneesMountainClimbersTricepsextensionsWaterBreakWallSitTricepsDipsLateralRaisesJumpingJacksPlankPush-upsRun inPlaceSquatsKneegrabsLungesDumbbellOverheadPressDumbbellRowsSidelegRaisesDumbbellCurlsKneetoElbowLegLiftsBridgesRussianTwistWaterBreakFrankensteinkicksHighKneesMountainClimbersTricepsextensionsWaterBreakWallSitTricepsDipsLateralRaisesJumpingJacksPlankPush-upsRun inPlaceSquatsKneegrabsLungesDumbbellOverheadPressDumbbellRowsSidelegRaises

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
G
5
N
6
O
7
G
8
B
9
I
10
O
11
O
12
I
13
G
14
N
15
G
16
B
17
G
18
N
19
I
20
O
21
B
22
I
23
O
24
N
  1. B-Dumbbell Curls
  2. B-Knee to Elbow
  3. I-Leg Lifts
  4. G-Bridges
  5. N-Russian Twist
  6. O-Water Break
  7. G-Frankenstein kicks
  8. B-High Knees
  9. I-Mountain Climbers
  10. O-Triceps extensions
  11. O-Water Break
  12. I-Wall Sit
  13. G-Triceps Dips
  14. N-Lateral Raises
  15. G-Jumping Jacks
  16. B-Plank
  17. G-Push-ups
  18. N-Run in Place
  19. I-Squats
  20. O-Knee grabs
  21. B-Lunges
  22. I-Dumbbell Overhead Press
  23. O-Dumbbell Rows
  24. N-Side leg Raises