KneetoElbowDumbbellCurlsPush-upsSquatsRun inPlaceLungesFrankensteinkicksBridgesTricepsextensionsSidelegRaisesKneegrabsLegLiftsHighKneesWallSitMountainClimbersWaterBreakWaterBreakRussianTwistTricepsDipsLateralRaisesDumbbellRowsJumpingJacksDumbbellOverheadPressPlankKneetoElbowDumbbellCurlsPush-upsSquatsRun inPlaceLungesFrankensteinkicksBridgesTricepsextensionsSidelegRaisesKneegrabsLegLiftsHighKneesWallSitMountainClimbersWaterBreakWaterBreakRussianTwistTricepsDipsLateralRaisesDumbbellRowsJumpingJacksDumbbellOverheadPressPlank

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
I
5
N
6
B
7
G
8
G
9
O
10
N
11
O
12
I
13
B
14
I
15
I
16
O
17
O
18
N
19
G
20
N
21
O
22
G
23
I
24
B
  1. B-Knee to Elbow
  2. B-Dumbbell Curls
  3. G-Push-ups
  4. I-Squats
  5. N-Run in Place
  6. B-Lunges
  7. G-Frankenstein kicks
  8. G-Bridges
  9. O-Triceps extensions
  10. N-Side leg Raises
  11. O-Knee grabs
  12. I-Leg Lifts
  13. B-High Knees
  14. I-Wall Sit
  15. I-Mountain Climbers
  16. O-Water Break
  17. O-Water Break
  18. N-Russian Twist
  19. G-Triceps Dips
  20. N-Lateral Raises
  21. O-Dumbbell Rows
  22. G-Jumping Jacks
  23. I-Dumbbell Overhead Press
  24. B-Plank