SidelegRaisesDumbbellRowsSquatsTricepsextensionsWaterBreakWallSitTricepsDipsPlankPush-upsHighKneesKneegrabsJumpingJacksWaterBreakDumbbellOverheadPressLateralRaisesFrankensteinkicksRun inPlaceDumbbellCurlsLungesBridgesKneetoElbowMountainClimbersRussianTwistLegLiftsSidelegRaisesDumbbellRowsSquatsTricepsextensionsWaterBreakWallSitTricepsDipsPlankPush-upsHighKneesKneegrabsJumpingJacksWaterBreakDumbbellOverheadPressLateralRaisesFrankensteinkicksRun inPlaceDumbbellCurlsLungesBridgesKneetoElbowMountainClimbersRussianTwistLegLifts

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
O
5
O
6
I
7
G
8
B
9
G
10
B
11
O
12
G
13
O
14
I
15
N
16
G
17
N
18
B
19
B
20
G
21
B
22
I
23
N
24
I
  1. N-Side leg Raises
  2. O-Dumbbell Rows
  3. I-Squats
  4. O-Triceps extensions
  5. O-Water Break
  6. I-Wall Sit
  7. G-Triceps Dips
  8. B-Plank
  9. G-Push-ups
  10. B-High Knees
  11. O-Knee grabs
  12. G-Jumping Jacks
  13. O-Water Break
  14. I-Dumbbell Overhead Press
  15. N-Lateral Raises
  16. G-Frankenstein kicks
  17. N-Run in Place
  18. B-Dumbbell Curls
  19. B-Lunges
  20. G-Bridges
  21. B-Knee to Elbow
  22. I-Mountain Climbers
  23. N-Russian Twist
  24. I-Leg Lifts