True orFalseATP is anucleotideIntervalson theEllipticalFirstenergysystem torespondSecondenergysystem torespondSystemthat worksfor 10-30secondsLifting aheavyweight for1-2 repsCross-CountrySkiingSystemthat worksfor 30-90secondsWalkingfor 2milesSprintingfor 10secondsLowerBodyLiftingClassUpperBodyLiftingClassSystem thatis preparedfor anemergencyFREE!True orFalse Onlyone systemruns on ATPCyclingfor 30minutesThirdenergysystem torespondIntervalson thetreadmill8:45 AMSnowShoeJoggingfor 45minutesSystem thatworks for 90secondsand moreMostimportantsystemSit-and-StandTestTrue orFalse-All systemsare alwaysonTabataTrue orFalseATP is anucleotideIntervalson theEllipticalFirstenergysystem torespondSecondenergysystem torespondSystemthat worksfor 10-30secondsLifting aheavyweight for1-2 repsCross-CountrySkiingSystemthat worksfor 30-90secondsWalkingfor 2milesSprintingfor 10secondsLowerBodyLiftingClassUpperBodyLiftingClassSystem thatis preparedfor anemergencyFREE!True orFalse Onlyone systemruns on ATPCyclingfor 30minutesThirdenergysystem torespondIntervalson thetreadmill8:45 AMSnowShoeJoggingfor 45minutesSystem thatworks for 90secondsand moreMostimportantsystemSit-and-StandTestTrue orFalse-All systemsare alwaysonTabata

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. True or False ATP is a nucleotide
  2. Intervals on the Elliptical
  3. First energy system to respond
  4. Second energy system to respond
  5. System that works for 10-30 seconds
  6. Lifting a heavy weight for 1-2 reps
  7. Cross-Country Skiing
  8. System that works for 30-90 seconds
  9. Walking for 2 miles
  10. Sprinting for 10 seconds
  11. Lower Body Lifting Class
  12. Upper Body Lifting Class
  13. System that is prepared for an emergency
  14. FREE!
  15. True or False Only one system runs on ATP
  16. Cycling for 30 minutes
  17. Third energy system to respond
  18. Intervals on the treadmill
  19. 8:45 AM Snow Shoe
  20. Jogging for 45 minutes
  21. System that works for 90 seconds and more
  22. Most important system
  23. Sit-and-Stand Test
  24. True or False- All systems are always on
  25. Tabata