Sprintingfor 10secondsTrue orFalse-All systemsare alwaysonWalkingfor 2milesTrue orFalse Onlyone systemruns on ATPCyclingfor 30minutesSit-and-StandTestFirstenergysystem torespondTabataSystemthat worksfor 10-30secondsSystem thatworks for 90secondsand moreIntervalson theEllipticalThirdenergysystem torespondUpperBodyLiftingClassFREE!Intervalson thetreadmillCross-CountrySkiingSystem thatis preparedfor anemergencySystemthat worksfor 30-90seconds8:45 AMSnowShoeLifting aheavyweight for1-2 repsLowerBodyLiftingClassMostimportantsystemJoggingfor 45minutesSecondenergysystem torespondTrue orFalseATP is anucleotideSprintingfor 10secondsTrue orFalse-All systemsare alwaysonWalkingfor 2milesTrue orFalse Onlyone systemruns on ATPCyclingfor 30minutesSit-and-StandTestFirstenergysystem torespondTabataSystemthat worksfor 10-30secondsSystem thatworks for 90secondsand moreIntervalson theEllipticalThirdenergysystem torespondUpperBodyLiftingClassFREE!Intervalson thetreadmillCross-CountrySkiingSystem thatis preparedfor anemergencySystemthat worksfor 30-90seconds8:45 AMSnowShoeLifting aheavyweight for1-2 repsLowerBodyLiftingClassMostimportantsystemJoggingfor 45minutesSecondenergysystem torespondTrue orFalseATP is anucleotide

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sprinting for 10 seconds
  2. True or False- All systems are always on
  3. Walking for 2 miles
  4. True or False Only one system runs on ATP
  5. Cycling for 30 minutes
  6. Sit-and-Stand Test
  7. First energy system to respond
  8. Tabata
  9. System that works for 10-30 seconds
  10. System that works for 90 seconds and more
  11. Intervals on the Elliptical
  12. Third energy system to respond
  13. Upper Body Lifting Class
  14. FREE!
  15. Intervals on the treadmill
  16. Cross-Country Skiing
  17. System that is prepared for an emergency
  18. System that works for 30-90 seconds
  19. 8:45 AM Snow Shoe
  20. Lifting a heavy weight for 1-2 reps
  21. Lower Body Lifting Class
  22. Most important system
  23. Jogging for 45 minutes
  24. Second energy system to respond
  25. True or False ATP is a nucleotide