Secondenergysystem torespondTrue orFalse Onlyone systemruns on ATPSystemthat worksfor 10-30secondsJoggingfor 45minutesSystem thatworks for 90secondsand moreSystem thatis preparedfor anemergencyCross-CountrySkiingCyclingfor 30minutesFREE!Intervalson theEllipticalIntervalson thetreadmillWalkingfor 2milesLifting aheavyweight for1-2 repsTabataSystemthat worksfor 30-90secondsFirstenergysystem torespondSprintingfor 10secondsTrue orFalseATP is anucleotideTrue orFalse-All systemsare alwayson8:45 AMSnowShoeMostimportantsystemUpperBodyLiftingClassLowerBodyLiftingClassSit-and-StandTestThirdenergysystem torespondSecondenergysystem torespondTrue orFalse Onlyone systemruns on ATPSystemthat worksfor 10-30secondsJoggingfor 45minutesSystem thatworks for 90secondsand moreSystem thatis preparedfor anemergencyCross-CountrySkiingCyclingfor 30minutesFREE!Intervalson theEllipticalIntervalson thetreadmillWalkingfor 2milesLifting aheavyweight for1-2 repsTabataSystemthat worksfor 30-90secondsFirstenergysystem torespondSprintingfor 10secondsTrue orFalseATP is anucleotideTrue orFalse-All systemsare alwayson8:45 AMSnowShoeMostimportantsystemUpperBodyLiftingClassLowerBodyLiftingClassSit-and-StandTestThirdenergysystem torespond

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Second energy system to respond
  2. True or False Only one system runs on ATP
  3. System that works for 10-30 seconds
  4. Jogging for 45 minutes
  5. System that works for 90 seconds and more
  6. System that is prepared for an emergency
  7. Cross-Country Skiing
  8. Cycling for 30 minutes
  9. FREE!
  10. Intervals on the Elliptical
  11. Intervals on the treadmill
  12. Walking for 2 miles
  13. Lifting a heavy weight for 1-2 reps
  14. Tabata
  15. System that works for 30-90 seconds
  16. First energy system to respond
  17. Sprinting for 10 seconds
  18. True or False ATP is a nucleotide
  19. True or False- All systems are always on
  20. 8:45 AM Snow Shoe
  21. Most important system
  22. Upper Body Lifting Class
  23. Lower Body Lifting Class
  24. Sit-and-Stand Test
  25. Third energy system to respond