FREE!Joggingfor 45minutesSystemthat worksfor 30-90secondsSit-and-StandTestCyclingfor 30minutesLowerBodyLiftingClassTrue orFalse-All systemsare alwayson8:45 AMSnowShoeTrue orFalseATP is anucleotideSystem thatis preparedfor anemergencyFirstenergysystem torespondSystemthat worksfor 10-30secondsThirdenergysystem torespondSprintingfor 10secondsIntervalson thetreadmillTrue orFalse Onlyone systemruns on ATPLifting aheavyweight for1-2 repsTabataUpperBodyLiftingClassMostimportantsystemCross-CountrySkiingIntervalson theEllipticalSystem thatworks for 90secondsand moreWalkingfor 2milesSecondenergysystem torespondFREE!Joggingfor 45minutesSystemthat worksfor 30-90secondsSit-and-StandTestCyclingfor 30minutesLowerBodyLiftingClassTrue orFalse-All systemsare alwayson8:45 AMSnowShoeTrue orFalseATP is anucleotideSystem thatis preparedfor anemergencyFirstenergysystem torespondSystemthat worksfor 10-30secondsThirdenergysystem torespondSprintingfor 10secondsIntervalson thetreadmillTrue orFalse Onlyone systemruns on ATPLifting aheavyweight for1-2 repsTabataUpperBodyLiftingClassMostimportantsystemCross-CountrySkiingIntervalson theEllipticalSystem thatworks for 90secondsand moreWalkingfor 2milesSecondenergysystem torespond

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. FREE!
  2. Jogging for 45 minutes
  3. System that works for 30-90 seconds
  4. Sit-and-Stand Test
  5. Cycling for 30 minutes
  6. Lower Body Lifting Class
  7. True or False- All systems are always on
  8. 8:45 AM Snow Shoe
  9. True or False ATP is a nucleotide
  10. System that is prepared for an emergency
  11. First energy system to respond
  12. System that works for 10-30 seconds
  13. Third energy system to respond
  14. Sprinting for 10 seconds
  15. Intervals on the treadmill
  16. True or False Only one system runs on ATP
  17. Lifting a heavy weight for 1-2 reps
  18. Tabata
  19. Upper Body Lifting Class
  20. Most important system
  21. Cross-Country Skiing
  22. Intervals on the Elliptical
  23. System that works for 90 seconds and more
  24. Walking for 2 miles
  25. Second energy system to respond