Firstenergysystem torespondSystemthat worksfor 30-90secondsJoggingfor 45minutesSystemthat worksfor 10-30secondsMostimportantsystemSystem thatis preparedfor anemergencyFREE!Walkingfor 2milesIntervalson theEllipticalTrue orFalse Onlyone systemruns on ATP8:45 AMSnowShoeCross-CountrySkiingThirdenergysystem torespondSecondenergysystem torespondSit-and-StandTestLowerBodyLiftingClassCyclingfor 30minutesLifting aheavyweight for1-2 repsSystem thatworks for 90secondsand moreIntervalson thetreadmillTrue orFalseATP is anucleotideTabataUpperBodyLiftingClassTrue orFalse-All systemsare alwaysonSprintingfor 10secondsFirstenergysystem torespondSystemthat worksfor 30-90secondsJoggingfor 45minutesSystemthat worksfor 10-30secondsMostimportantsystemSystem thatis preparedfor anemergencyFREE!Walkingfor 2milesIntervalson theEllipticalTrue orFalse Onlyone systemruns on ATP8:45 AMSnowShoeCross-CountrySkiingThirdenergysystem torespondSecondenergysystem torespondSit-and-StandTestLowerBodyLiftingClassCyclingfor 30minutesLifting aheavyweight for1-2 repsSystem thatworks for 90secondsand moreIntervalson thetreadmillTrue orFalseATP is anucleotideTabataUpperBodyLiftingClassTrue orFalse-All systemsare alwaysonSprintingfor 10seconds

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. First energy system to respond
  2. System that works for 30-90 seconds
  3. Jogging for 45 minutes
  4. System that works for 10-30 seconds
  5. Most important system
  6. System that is prepared for an emergency
  7. FREE!
  8. Walking for 2 miles
  9. Intervals on the Elliptical
  10. True or False Only one system runs on ATP
  11. 8:45 AM Snow Shoe
  12. Cross-Country Skiing
  13. Third energy system to respond
  14. Second energy system to respond
  15. Sit-and-Stand Test
  16. Lower Body Lifting Class
  17. Cycling for 30 minutes
  18. Lifting a heavy weight for 1-2 reps
  19. System that works for 90 seconds and more
  20. Intervals on the treadmill
  21. True or False ATP is a nucleotide
  22. Tabata
  23. Upper Body Lifting Class
  24. True or False- All systems are always on
  25. Sprinting for 10 seconds