Sprintingfor 10secondsSystemthat worksfor 10-30secondsSystem thatis preparedfor anemergencyTrue orFalse Onlyone systemruns on ATPCyclingfor 30minutesJoggingfor 45minutesLowerBodyLiftingClassCross-CountrySkiingFirstenergysystem torespondIntervalson thetreadmillLifting aheavyweight for1-2 repsThirdenergysystem torespondTrue orFalseATP is anucleotideUpperBodyLiftingClassTabataTrue orFalse-All systemsare alwaysonWalkingfor 2milesSit-and-StandTestSystem thatworks for 90secondsand moreFREE!Intervalson theElliptical8:45 AMSnowShoeSecondenergysystem torespondMostimportantsystemSystemthat worksfor 30-90secondsSprintingfor 10secondsSystemthat worksfor 10-30secondsSystem thatis preparedfor anemergencyTrue orFalse Onlyone systemruns on ATPCyclingfor 30minutesJoggingfor 45minutesLowerBodyLiftingClassCross-CountrySkiingFirstenergysystem torespondIntervalson thetreadmillLifting aheavyweight for1-2 repsThirdenergysystem torespondTrue orFalseATP is anucleotideUpperBodyLiftingClassTabataTrue orFalse-All systemsare alwaysonWalkingfor 2milesSit-and-StandTestSystem thatworks for 90secondsand moreFREE!Intervalson theElliptical8:45 AMSnowShoeSecondenergysystem torespondMostimportantsystemSystemthat worksfor 30-90seconds

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Sprinting for 10 seconds
  2. System that works for 10-30 seconds
  3. System that is prepared for an emergency
  4. True or False Only one system runs on ATP
  5. Cycling for 30 minutes
  6. Jogging for 45 minutes
  7. Lower Body Lifting Class
  8. Cross-Country Skiing
  9. First energy system to respond
  10. Intervals on the treadmill
  11. Lifting a heavy weight for 1-2 reps
  12. Third energy system to respond
  13. True or False ATP is a nucleotide
  14. Upper Body Lifting Class
  15. Tabata
  16. True or False- All systems are always on
  17. Walking for 2 miles
  18. Sit-and-Stand Test
  19. System that works for 90 seconds and more
  20. FREE!
  21. Intervals on the Elliptical
  22. 8:45 AM Snow Shoe
  23. Second energy system to respond
  24. Most important system
  25. System that works for 30-90 seconds