Lifting aheavyweight for1-2 repsTrue orFalse-All systemsare alwaysonSprintingfor 10secondsFREE!Walkingfor 2milesTrue orFalse Onlyone systemruns on ATPSystemthat worksfor 10-30secondsThirdenergysystem torespondJoggingfor 45minutesUpperBodyLiftingClassTabataSystem thatis preparedfor anemergencyFirstenergysystem torespondIntervalson thetreadmillSystem thatworks for 90secondsand moreIntervalson theEllipticalCyclingfor 30minutesLowerBodyLiftingClassCross-CountrySkiingSit-and-StandTest8:45 AMSnowShoeSecondenergysystem torespondMostimportantsystemSystemthat worksfor 30-90secondsTrue orFalseATP is anucleotideLifting aheavyweight for1-2 repsTrue orFalse-All systemsare alwaysonSprintingfor 10secondsFREE!Walkingfor 2milesTrue orFalse Onlyone systemruns on ATPSystemthat worksfor 10-30secondsThirdenergysystem torespondJoggingfor 45minutesUpperBodyLiftingClassTabataSystem thatis preparedfor anemergencyFirstenergysystem torespondIntervalson thetreadmillSystem thatworks for 90secondsand moreIntervalson theEllipticalCyclingfor 30minutesLowerBodyLiftingClassCross-CountrySkiingSit-and-StandTest8:45 AMSnowShoeSecondenergysystem torespondMostimportantsystemSystemthat worksfor 30-90secondsTrue orFalseATP is anucleotide

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lifting a heavy weight for 1-2 reps
  2. True or False- All systems are always on
  3. Sprinting for 10 seconds
  4. FREE!
  5. Walking for 2 miles
  6. True or False Only one system runs on ATP
  7. System that works for 10-30 seconds
  8. Third energy system to respond
  9. Jogging for 45 minutes
  10. Upper Body Lifting Class
  11. Tabata
  12. System that is prepared for an emergency
  13. First energy system to respond
  14. Intervals on the treadmill
  15. System that works for 90 seconds and more
  16. Intervals on the Elliptical
  17. Cycling for 30 minutes
  18. Lower Body Lifting Class
  19. Cross-Country Skiing
  20. Sit-and-Stand Test
  21. 8:45 AM Snow Shoe
  22. Second energy system to respond
  23. Most important system
  24. System that works for 30-90 seconds
  25. True or False ATP is a nucleotide