Sit-and-StandTestFirstenergysystem torespondFREE!Sprintingfor 10secondsSystem thatis preparedfor anemergencyTrue orFalseATP is anucleotideSecondenergysystem torespondTrue orFalse-All systemsare alwaysonMostimportantsystemTrue orFalse Onlyone systemruns on ATPIntervalson thetreadmillLowerBodyLiftingClassIntervalson theEllipticalSystem thatworks for 90secondsand moreTabataThirdenergysystem torespondSystemthat worksfor 10-30secondsSystemthat worksfor 30-90secondsLifting aheavyweight for1-2 repsUpperBodyLiftingClassCyclingfor 30minutesWalkingfor 2milesJoggingfor 45minutesCross-CountrySkiing8:45 AMSnowShoeSit-and-StandTestFirstenergysystem torespondFREE!Sprintingfor 10secondsSystem thatis preparedfor anemergencyTrue orFalseATP is anucleotideSecondenergysystem torespondTrue orFalse-All systemsare alwaysonMostimportantsystemTrue orFalse Onlyone systemruns on ATPIntervalson thetreadmillLowerBodyLiftingClassIntervalson theEllipticalSystem thatworks for 90secondsand moreTabataThirdenergysystem torespondSystemthat worksfor 10-30secondsSystemthat worksfor 30-90secondsLifting aheavyweight for1-2 repsUpperBodyLiftingClassCyclingfor 30minutesWalkingfor 2milesJoggingfor 45minutesCross-CountrySkiing8:45 AMSnowShoe

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-and-Stand Test
  2. First energy system to respond
  3. FREE!
  4. Sprinting for 10 seconds
  5. System that is prepared for an emergency
  6. True or False ATP is a nucleotide
  7. Second energy system to respond
  8. True or False- All systems are always on
  9. Most important system
  10. True or False Only one system runs on ATP
  11. Intervals on the treadmill
  12. Lower Body Lifting Class
  13. Intervals on the Elliptical
  14. System that works for 90 seconds and more
  15. Tabata
  16. Third energy system to respond
  17. System that works for 10-30 seconds
  18. System that works for 30-90 seconds
  19. Lifting a heavy weight for 1-2 reps
  20. Upper Body Lifting Class
  21. Cycling for 30 minutes
  22. Walking for 2 miles
  23. Jogging for 45 minutes
  24. Cross-Country Skiing
  25. 8:45 AM Snow Shoe