FREE!Lifting aheavyweight for1-2 repsUpperBodyLiftingClassSecondenergysystem torespondMostimportantsystemSprintingfor 10secondsWalkingfor 2milesSystemthat worksfor 10-30secondsTrue orFalse-All systemsare alwaysonThirdenergysystem torespondJoggingfor 45minutesSystem thatworks for 90secondsand moreTrue orFalse Onlyone systemruns on ATPIntervalson theEllipticalSystemthat worksfor 30-90seconds8:45 AMSnowShoeSystem thatis preparedfor anemergencyTabataTrue orFalseATP is anucleotideIntervalson thetreadmillCyclingfor 30minutesFirstenergysystem torespondCross-CountrySkiingSit-and-StandTestLowerBodyLiftingClassFREE!Lifting aheavyweight for1-2 repsUpperBodyLiftingClassSecondenergysystem torespondMostimportantsystemSprintingfor 10secondsWalkingfor 2milesSystemthat worksfor 10-30secondsTrue orFalse-All systemsare alwaysonThirdenergysystem torespondJoggingfor 45minutesSystem thatworks for 90secondsand moreTrue orFalse Onlyone systemruns on ATPIntervalson theEllipticalSystemthat worksfor 30-90seconds8:45 AMSnowShoeSystem thatis preparedfor anemergencyTabataTrue orFalseATP is anucleotideIntervalson thetreadmillCyclingfor 30minutesFirstenergysystem torespondCross-CountrySkiingSit-and-StandTestLowerBodyLiftingClass

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE!
  2. Lifting a heavy weight for 1-2 reps
  3. Upper Body Lifting Class
  4. Second energy system to respond
  5. Most important system
  6. Sprinting for 10 seconds
  7. Walking for 2 miles
  8. System that works for 10-30 seconds
  9. True or False- All systems are always on
  10. Third energy system to respond
  11. Jogging for 45 minutes
  12. System that works for 90 seconds and more
  13. True or False Only one system runs on ATP
  14. Intervals on the Elliptical
  15. System that works for 30-90 seconds
  16. 8:45 AM Snow Shoe
  17. System that is prepared for an emergency
  18. Tabata
  19. True or False ATP is a nucleotide
  20. Intervals on the treadmill
  21. Cycling for 30 minutes
  22. First energy system to respond
  23. Cross-Country Skiing
  24. Sit-and-Stand Test
  25. Lower Body Lifting Class