TabataTrue orFalse Onlyone systemruns on ATPAquaticsCircuitSystemthat worksfor 30-90secondsFREE!Intervalson thetreadmillMostimportantsystemSystemthat worksfor 10-30secondsWalkingfor 2milesCardioon theFit BallLowImpactAerobics8:45 AMSnowShoeLowerBodyLiftingClassSystem thatworks for 90secondsand moreIntervalson theEllipticalThirdenergysystem torespondTrue orFalse-All systemsare alwaysonUpperBodyLiftingClassStepClassFirstenergysystem torespondJoggingfor 45minutesSit-and-StandTestCross-CountrySkiingLifting aheavyweight for1-2 repsSprintingfor 10secondsTabataTrue orFalse Onlyone systemruns on ATPAquaticsCircuitSystemthat worksfor 30-90secondsFREE!Intervalson thetreadmillMostimportantsystemSystemthat worksfor 10-30secondsWalkingfor 2milesCardioon theFit BallLowImpactAerobics8:45 AMSnowShoeLowerBodyLiftingClassSystem thatworks for 90secondsand moreIntervalson theEllipticalThirdenergysystem torespondTrue orFalse-All systemsare alwaysonUpperBodyLiftingClassStepClassFirstenergysystem torespondJoggingfor 45minutesSit-and-StandTestCross-CountrySkiingLifting aheavyweight for1-2 repsSprintingfor 10seconds

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tabata
  2. True or False Only one system runs on ATP
  3. Aquatics Circuit
  4. System that works for 30-90 seconds
  5. FREE!
  6. Intervals on the treadmill
  7. Most important system
  8. System that works for 10-30 seconds
  9. Walking for 2 miles
  10. Cardio on the Fit Ball
  11. Low Impact Aerobics
  12. 8:45 AM Snow Shoe
  13. Lower Body Lifting Class
  14. System that works for 90 seconds and more
  15. Intervals on the Elliptical
  16. Third energy system to respond
  17. True or False- All systems are always on
  18. Upper Body Lifting Class
  19. Step Class
  20. First energy system to respond
  21. Jogging for 45 minutes
  22. Sit-and-Stand Test
  23. Cross-Country Skiing
  24. Lifting a heavy weight for 1-2 reps
  25. Sprinting for 10 seconds