Walkingfor 2milesJoggingfor 45minutesIntervalson theEllipticalLowImpactAerobicsSystemthat worksfor 30-90secondsSit-and-StandTestLowerBodyLiftingClassMostimportantsystemTabataTrue orFalse-All systemsare alwaysonUpperBodyLiftingClassThirdenergysystem torespondLifting aheavyweight for1-2 repsSystem thatworks for 90secondsand moreSystemthat worksfor 10-30secondsCardioon theFit BallIntervalson thetreadmillAquaticsCircuitCross-CountrySkiingSprintingfor 10seconds8:45 AMSnowShoeStepClassFREE!Firstenergysystem torespondTrue orFalse Onlyone systemruns on ATPWalkingfor 2milesJoggingfor 45minutesIntervalson theEllipticalLowImpactAerobicsSystemthat worksfor 30-90secondsSit-and-StandTestLowerBodyLiftingClassMostimportantsystemTabataTrue orFalse-All systemsare alwaysonUpperBodyLiftingClassThirdenergysystem torespondLifting aheavyweight for1-2 repsSystem thatworks for 90secondsand moreSystemthat worksfor 10-30secondsCardioon theFit BallIntervalson thetreadmillAquaticsCircuitCross-CountrySkiingSprintingfor 10seconds8:45 AMSnowShoeStepClassFREE!Firstenergysystem torespondTrue orFalse Onlyone systemruns on ATP

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Walking for 2 miles
  2. Jogging for 45 minutes
  3. Intervals on the Elliptical
  4. Low Impact Aerobics
  5. System that works for 30-90 seconds
  6. Sit-and-Stand Test
  7. Lower Body Lifting Class
  8. Most important system
  9. Tabata
  10. True or False- All systems are always on
  11. Upper Body Lifting Class
  12. Third energy system to respond
  13. Lifting a heavy weight for 1-2 reps
  14. System that works for 90 seconds and more
  15. System that works for 10-30 seconds
  16. Cardio on the Fit Ball
  17. Intervals on the treadmill
  18. Aquatics Circuit
  19. Cross-Country Skiing
  20. Sprinting for 10 seconds
  21. 8:45 AM Snow Shoe
  22. Step Class
  23. FREE!
  24. First energy system to respond
  25. True or False Only one system runs on ATP