BicepcurlsCrabwalkPushupsForward &ReverseBearcrawlsBunnyhopsFloor toskyjumpsFrogjumpsSkatersBoxjumpsKneekneefoot footPlankSquatthrustsJumpingjacksSpider-ManplankSquatsTricepDipsV-sitsTuckjumpsDonkeykicksBurpeesSprintsGobletsquat andpressRussiantwistsQuickfeetInchwormsJumpsquatsJumplungesJumpropePushpressBicepcurlsCrabwalkPushupsForward &ReverseBearcrawlsBunnyhopsFloor toskyjumpsFrogjumpsSkatersBoxjumpsKneekneefoot footPlankSquatthrustsJumpingjacksSpider-ManplankSquatsTricepDipsV-sitsTuckjumpsDonkeykicksBurpeesSprintsGobletsquat andpressRussiantwistsQuickfeetInchwormsJumpsquatsJumplungesJumpropePushpress

BOOTCAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
O
6
I
7
G
8
B
9
N
10
N
11
G
12
O
13
B
14
N
15
I
16
I
17
G
18
B
19
G
20
N
21
O
22
G
23
G
24
I
25
I
26
O
27
N
28
O
29
O
  1. I-Bicep curls
  2. B-Crab walk
  3. B-Pushups
  4. B-Forward & Reverse Bear crawls
  5. O-Bunny hops
  6. I-Floor to sky jumps
  7. G-Frog jumps
  8. B-Skaters
  9. N-Box jumps
  10. N-Knee knee foot foot
  11. G-Plank
  12. O-Squat thrusts
  13. B-Jumping jacks
  14. N-Spider-Man plank
  15. I-Squats
  16. I-Tricep Dips
  17. G-V-sits
  18. B-Tuck jumps
  19. G-Donkey kicks
  20. N-Burpees
  21. O-Sprints
  22. G-Goblet squat and press
  23. G-Russian twists
  24. I-Quick feet
  25. I-Inch worms
  26. O-Jump squats
  27. N-Jump lunges
  28. O-Jumprope
  29. O-Push press