JumpingjacksCrabwalkPushpressBurpeesSpider-ManplankInchwormsSkatersPlankTuckjumpsFrogjumpsKneekneefoot footFloor toskyjumpsJumpropeGobletsquat andpressBoxjumpsBicepcurlsTricepDipsQuickfeetDonkeykicksJumplungesJumpsquatsSquatsSprintsRussiantwistsBunnyhopsPushupsForward &ReverseBearcrawlsSquatthrustsV-sitsJumpingjacksCrabwalkPushpressBurpeesSpider-ManplankInchwormsSkatersPlankTuckjumpsFrogjumpsKneekneefoot footFloor toskyjumpsJumpropeGobletsquat andpressBoxjumpsBicepcurlsTricepDipsQuickfeetDonkeykicksJumplungesJumpsquatsSquatsSprintsRussiantwistsBunnyhopsPushupsForward &ReverseBearcrawlsSquatthrustsV-sits

BOOTCAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
N
5
N
6
I
7
B
8
G
9
B
10
G
11
N
12
I
13
O
14
G
15
N
16
I
17
I
18
I
19
G
20
N
21
O
22
I
23
O
24
G
25
O
26
B
27
B
28
O
29
G
  1. B-Jumping jacks
  2. B-Crab walk
  3. O-Push press
  4. N-Burpees
  5. N-Spider-Man plank
  6. I-Inch worms
  7. B-Skaters
  8. G-Plank
  9. B-Tuck jumps
  10. G-Frog jumps
  11. N-Knee knee foot foot
  12. I-Floor to sky jumps
  13. O-Jumprope
  14. G-Goblet squat and press
  15. N-Box jumps
  16. I-Bicep curls
  17. I-Tricep Dips
  18. I-Quick feet
  19. G-Donkey kicks
  20. N-Jump lunges
  21. O-Jump squats
  22. I-Squats
  23. O-Sprints
  24. G-Russian twists
  25. O-Bunny hops
  26. B-Pushups
  27. B-Forward & Reverse Bear crawls
  28. O-Squat thrusts
  29. G-V-sits