2 workoutsin oneday- showproof3 rounds: 20 PlyoJumps, 20Reverse Lunges,20 ReverseCrunches- showproof20 PushUps-showproofShare yourfavoritehealthyactivityRun/ Walk2.5 miles-showproofMake ahealthy mealand sharepic/recipe withgroupShare yourfavoritehealthyactivitySharesomethingyou loveaboutyourselfShare atestimony ofyour journey atAbsoluteFitness- tag me4 Rounds: 15Sumo Squats15 GluteBridges15 Goblet HoldSquatsHold 2 minPlank-showproofShareyourlunch picHold 60secsquat/wallsit-show proofShout outanother ladywho inspiresyou with ourgroupShare whatyou love aboutAbsoluteFitness- tagme50 SitUps-showproofTry a newfruit orvegetable-show proofEMOM 6 mins- 10 MtnClimbers, 10Jump SquatsDrink agallon ofwater in oneday- showproofShare anon scalevictory25Burpees-showproof50 HighKnees-showproofHave perfectattendancefor entireweekCompletea weekendworkout-show proof2 workoutsin oneday- showproof3 rounds: 20 PlyoJumps, 20Reverse Lunges,20 ReverseCrunches- showproof20 PushUps-showproofShare yourfavoritehealthyactivityRun/ Walk2.5 miles-showproofMake ahealthy mealand sharepic/recipe withgroupShare yourfavoritehealthyactivitySharesomethingyou loveaboutyourselfShare atestimony ofyour journey atAbsoluteFitness- tag me4 Rounds: 15Sumo Squats15 GluteBridges15 Goblet HoldSquatsHold 2 minPlank-showproofShareyourlunch picHold 60secsquat/wallsit-show proofShout outanother ladywho inspiresyou with ourgroupShare whatyou love aboutAbsoluteFitness- tagme50 SitUps-showproofTry a newfruit orvegetable-show proofEMOM 6 mins- 10 MtnClimbers, 10Jump SquatsDrink agallon ofwater in oneday- showproofShare anon scalevictory25Burpees-showproof50 HighKnees-showproofHave perfectattendancefor entireweekCompletea weekendworkout-show proof

Fitness Black Out Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 workouts in one day- show proof
  2. 3 rounds: 20 Plyo Jumps, 20 Reverse Lunges, 20 Reverse Crunches- show proof
  3. 20 Push Ups- show proof
  4. Share your favorite healthy activity
  5. Run/ Walk 2.5 miles- show proof
  6. Make a healthy meal and share pic/recipe with group
  7. Share your favorite healthy activity
  8. Share something you love about yourself
  9. Share a testimony of your journey at Absolute Fitness- tag me
  10. 4 Rounds: 15 Sumo Squats 15 Glute Bridges 15 Goblet Hold Squats
  11. Hold 2 min Plank- show proof
  12. Share your lunch pic
  13. Hold 60sec squat/wallsit- show proof
  14. Shout out another lady who inspires you with our group
  15. Share what you love about Absolute Fitness- tag me
  16. 50 Sit Ups- show proof
  17. Try a new fruit or vegetable- show proof
  18. EMOM 6 mins - 10 Mtn Climbers, 10 Jump Squats
  19. Drink a gallon of water in one day- show proof
  20. Share a non scale victory
  21. 25 Burpees- show proof
  22. 50 High Knees- show proof
  23. Have perfect attendance for entire week
  24. Complete a weekend workout- show proof