EMOM 6 mins- 10 MtnClimbers, 10Jump Squats50 HighKnees-showproofShare yourfavoritehealthyactivity2 workoutsin oneday- showproofDrink agallon ofwater in oneday- showproofRun/ Walk2.5 miles-showproof50 SitUps-showproofShare anon scalevictory25Burpees-showproofHold 2 minPlank-showproofHave perfectattendancefor entireweekShare atestimony ofyour journey atAbsoluteFitness- tag meCompletea weekendworkout-show proof4 Rounds: 15Sumo Squats15 GluteBridges15 Goblet HoldSquatsShout outanother ladywho inspiresyou with ourgroupTry a newfruit orvegetable-show proofShare whatyou love aboutAbsoluteFitness- tagme3 rounds: 20 PlyoJumps, 20Reverse Lunges,20 ReverseCrunches- showproofShareyourlunch picHold 60secsquat/wallsit-show proofSharesomethingyou loveaboutyourself20 PushUps-showproofMake ahealthy mealand sharepic/recipe withgroupShare yourfavoritehealthyactivityEMOM 6 mins- 10 MtnClimbers, 10Jump Squats50 HighKnees-showproofShare yourfavoritehealthyactivity2 workoutsin oneday- showproofDrink agallon ofwater in oneday- showproofRun/ Walk2.5 miles-showproof50 SitUps-showproofShare anon scalevictory25Burpees-showproofHold 2 minPlank-showproofHave perfectattendancefor entireweekShare atestimony ofyour journey atAbsoluteFitness- tag meCompletea weekendworkout-show proof4 Rounds: 15Sumo Squats15 GluteBridges15 Goblet HoldSquatsShout outanother ladywho inspiresyou with ourgroupTry a newfruit orvegetable-show proofShare whatyou love aboutAbsoluteFitness- tagme3 rounds: 20 PlyoJumps, 20Reverse Lunges,20 ReverseCrunches- showproofShareyourlunch picHold 60secsquat/wallsit-show proofSharesomethingyou loveaboutyourself20 PushUps-showproofMake ahealthy mealand sharepic/recipe withgroupShare yourfavoritehealthyactivity

Fitness Black Out Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EMOM 6 mins - 10 Mtn Climbers, 10 Jump Squats
  2. 50 High Knees- show proof
  3. Share your favorite healthy activity
  4. 2 workouts in one day- show proof
  5. Drink a gallon of water in one day- show proof
  6. Run/ Walk 2.5 miles- show proof
  7. 50 Sit Ups- show proof
  8. Share a non scale victory
  9. 25 Burpees- show proof
  10. Hold 2 min Plank- show proof
  11. Have perfect attendance for entire week
  12. Share a testimony of your journey at Absolute Fitness- tag me
  13. Complete a weekend workout- show proof
  14. 4 Rounds: 15 Sumo Squats 15 Glute Bridges 15 Goblet Hold Squats
  15. Shout out another lady who inspires you with our group
  16. Try a new fruit or vegetable- show proof
  17. Share what you love about Absolute Fitness- tag me
  18. 3 rounds: 20 Plyo Jumps, 20 Reverse Lunges, 20 Reverse Crunches- show proof
  19. Share your lunch pic
  20. Hold 60sec squat/wallsit- show proof
  21. Share something you love about yourself
  22. 20 Push Ups- show proof
  23. Make a healthy meal and share pic/recipe with group
  24. Share your favorite healthy activity