Shout outanother ladywho inspiresyou with ourgroup3 rounds: 20 PlyoJumps, 20Reverse Lunges,20 ReverseCrunches- showproof50 SitUps-showproofEMOM 6 mins- 10 MtnClimbers, 10Jump Squats4 Rounds: 15Sumo Squats15 GluteBridges15 Goblet HoldSquatsSharesomethingyou loveaboutyourself25Burpees-showproofRun/ Walk2.5 miles-showproof50 HighKnees-showproofHold 60secsquat/wallsit-show proof20 PushUps-showproofShareyourlunch picMake ahealthy mealand sharepic/recipe withgroupTry a newfruit orvegetable-show proofHave perfectattendancefor entireweekShare atestimony ofyour journey atAbsoluteFitness- tag meShare yourfavoritehealthyactivity2 workoutsin oneday- showproofHold 2 minPlank-showproofDrink agallon ofwater in oneday- showproofShare anon scalevictoryShare yourfavoritehealthyactivityShare whatyou love aboutAbsoluteFitness- tagmeCompletea weekendworkout-show proofShout outanother ladywho inspiresyou with ourgroup3 rounds: 20 PlyoJumps, 20Reverse Lunges,20 ReverseCrunches- showproof50 SitUps-showproofEMOM 6 mins- 10 MtnClimbers, 10Jump Squats4 Rounds: 15Sumo Squats15 GluteBridges15 Goblet HoldSquatsSharesomethingyou loveaboutyourself25Burpees-showproofRun/ Walk2.5 miles-showproof50 HighKnees-showproofHold 60secsquat/wallsit-show proof20 PushUps-showproofShareyourlunch picMake ahealthy mealand sharepic/recipe withgroupTry a newfruit orvegetable-show proofHave perfectattendancefor entireweekShare atestimony ofyour journey atAbsoluteFitness- tag meShare yourfavoritehealthyactivity2 workoutsin oneday- showproofHold 2 minPlank-showproofDrink agallon ofwater in oneday- showproofShare anon scalevictoryShare yourfavoritehealthyactivityShare whatyou love aboutAbsoluteFitness- tagmeCompletea weekendworkout-show proof

Fitness Black Out Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shout out another lady who inspires you with our group
  2. 3 rounds: 20 Plyo Jumps, 20 Reverse Lunges, 20 Reverse Crunches- show proof
  3. 50 Sit Ups- show proof
  4. EMOM 6 mins - 10 Mtn Climbers, 10 Jump Squats
  5. 4 Rounds: 15 Sumo Squats 15 Glute Bridges 15 Goblet Hold Squats
  6. Share something you love about yourself
  7. 25 Burpees- show proof
  8. Run/ Walk 2.5 miles- show proof
  9. 50 High Knees- show proof
  10. Hold 60sec squat/wallsit- show proof
  11. 20 Push Ups- show proof
  12. Share your lunch pic
  13. Make a healthy meal and share pic/recipe with group
  14. Try a new fruit or vegetable- show proof
  15. Have perfect attendance for entire week
  16. Share a testimony of your journey at Absolute Fitness- tag me
  17. Share your favorite healthy activity
  18. 2 workouts in one day- show proof
  19. Hold 2 min Plank- show proof
  20. Drink a gallon of water in one day- show proof
  21. Share a non scale victory
  22. Share your favorite healthy activity
  23. Share what you love about Absolute Fitness- tag me
  24. Complete a weekend workout- show proof