PlayoutsideDo the"pretzel"Write inajournalCountto 10ConfusedButterflytapsArtsandcraftsLovedTake awalkSadAngryCuddleyourpetDrawTalk toateacherScaredTakea napPlayvideogamesHappyAnxiousListentomusicExcitedTalk toa friendPuncha pillowWalkawayWatchamovieSqueezea ballShyFingertapsWorriedPlayoutsideDo the"pretzel"Write inajournalCountto 10ConfusedButterflytapsArtsandcraftsLovedTake awalkSadAngryCuddleyourpetDrawTalk toateacherScaredTakea napPlayvideogamesHappyAnxiousListentomusicExcitedTalk toa friendPuncha pillowWalkawayWatchamovieSqueezea ballShyFingertapsWorried

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play outside
  2. Do the "pretzel"
  3. Write in a journal
  4. Count to 10
  5. Confused
  6. Butterfly taps
  7. Arts and crafts
  8. Loved
  9. Take a walk
  10. Sad
  11. Angry
  12. Cuddle your pet
  13. Draw
  14. Talk to a teacher
  15. Scared
  16. Take a nap
  17. Play video games
  18. Happy
  19. Anxious
  20. Listen to music
  21. Excited
  22. Talk to a friend
  23. Punch a pillow
  24. Walk away
  25. Watch a movie
  26. Squeeze a ball
  27. Shy
  28. Finger taps
  29. Worried