Took awarmbathWent tobed atreasonabletimeWrotepositiveaffirmationsWent to areligiousserviceCompleteditem on to-do listTook awalkHuggeda lovedoneStarteda newhobbyMade anewfriendWasLAZY justbecauseTook aquiet timefor myselfHadcoffee/teawith afriendCalledan oldfriendSplurgedfor YOUCookedsomethingnewAskedfor helpSang inthe carPamperedmyselfDid acraftDid yogaormeditationFinishedan item ona to-do listDancedReadfor funAtesomethingdeliciousTooka napWaskind tomyselfSpenttimeoutsideHelpedsomeoneelseDid abreathingexerciseTriedsomethingnewCriedPetteda dogWorkedoutRead anewbookTook awarmbathWent tobed atreasonabletimeWrotepositiveaffirmationsWent to areligiousserviceCompleteditem on to-do listTook awalkHuggeda lovedoneStarteda newhobbyMade anewfriendWasLAZY justbecauseTook aquiet timefor myselfHadcoffee/teawith afriendCalledan oldfriendSplurgedfor YOUCookedsomethingnewAskedfor helpSang inthe carPamperedmyselfDid acraftDid yogaormeditationFinishedan item ona to-do listDancedReadfor funAtesomethingdeliciousTooka napWaskind tomyselfSpenttimeoutsideHelpedsomeoneelseDid abreathingexerciseTriedsomethingnewCriedPetteda dogWorkedoutRead anewbook

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a warm bath
  2. Went to bed at reasonable time
  3. Wrote positive affirmations
  4. Went to a religious service
  5. Completed item on to-do list
  6. Took a walk
  7. Hugged a loved one
  8. Started a new hobby
  9. Made a new friend
  10. Was LAZY just because
  11. Took a quiet time for myself
  12. Had coffee/tea with a friend
  13. Called an old friend
  14. Splurged for YOU
  15. Cooked something new
  16. Asked for help
  17. Sang in the car
  18. Pampered myself
  19. Did a craft
  20. Did yoga or meditation
  21. Finished an item on a to-do list
  22. Danced
  23. Read for fun
  24. Ate something delicious
  25. Took a nap
  26. Was kind to myself
  27. Spent time outside
  28. Helped someone else
  29. Did a breathing exercise
  30. Tried something new
  31. Cried
  32. Petted a dog
  33. Worked out
  34. Read a new book