DancedPetteda dogRead anewbookWent to areligiousservicePamperedmyselfCompleteditem on to-do listAtesomethingdeliciousWrotepositiveaffirmationsTriedsomethingnewHuggeda lovedoneWaskind tomyselfCalledan oldfriendHelpedsomeoneelseWasLAZY justbecauseTook awarmbathCookedsomethingnewFinishedan item ona to-do listTooka napTook awalkSpenttimeoutsideMade anewfriendTook aquiet timefor myselfDid yogaormeditationSang inthe carStarteda newhobbyDid acraftHadcoffee/teawith afriendAskedfor helpDid abreathingexerciseCriedReadfor funWent tobed atreasonabletimeWorkedoutSplurgedfor YOUDancedPetteda dogRead anewbookWent to areligiousservicePamperedmyselfCompleteditem on to-do listAtesomethingdeliciousWrotepositiveaffirmationsTriedsomethingnewHuggeda lovedoneWaskind tomyselfCalledan oldfriendHelpedsomeoneelseWasLAZY justbecauseTook awarmbathCookedsomethingnewFinishedan item ona to-do listTooka napTook awalkSpenttimeoutsideMade anewfriendTook aquiet timefor myselfDid yogaormeditationSang inthe carStarteda newhobbyDid acraftHadcoffee/teawith afriendAskedfor helpDid abreathingexerciseCriedReadfor funWent tobed atreasonabletimeWorkedoutSplurgedfor YOU

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Danced
  2. Petted a dog
  3. Read a new book
  4. Went to a religious service
  5. Pampered myself
  6. Completed item on to-do list
  7. Ate something delicious
  8. Wrote positive affirmations
  9. Tried something new
  10. Hugged a loved one
  11. Was kind to myself
  12. Called an old friend
  13. Helped someone else
  14. Was LAZY just because
  15. Took a warm bath
  16. Cooked something new
  17. Finished an item on a to-do list
  18. Took a nap
  19. Took a walk
  20. Spent time outside
  21. Made a new friend
  22. Took a quiet time for myself
  23. Did yoga or meditation
  24. Sang in the car
  25. Started a new hobby
  26. Did a craft
  27. Had coffee/tea with a friend
  28. Asked for help
  29. Did a breathing exercise
  30. Cried
  31. Read for fun
  32. Went to bed at reasonable time
  33. Worked out
  34. Splurged for YOU