Readfor funWasLAZY justbecauseCriedSang inthe carHadcoffee/teawith afriendPetteda dogTook awarmbathDid yogaormeditationPamperedmyselfDancedWrotepositiveaffirmationsDid abreathingexerciseSplurgedfor YOUCalledan oldfriendStarteda newhobbyHuggeda lovedoneTook aquiet timefor myselfCookedsomethingnewFinishedan item ona to-do listRead anewbookCompleteditem on to-do listWent to areligiousserviceAtesomethingdeliciousTooka napMade anewfriendWorkedoutTook awalkDid acraftSpenttimeoutsideAskedfor helpTriedsomethingnewWent tobed atreasonabletimeHelpedsomeoneelseWaskind tomyselfReadfor funWasLAZY justbecauseCriedSang inthe carHadcoffee/teawith afriendPetteda dogTook awarmbathDid yogaormeditationPamperedmyselfDancedWrotepositiveaffirmationsDid abreathingexerciseSplurgedfor YOUCalledan oldfriendStarteda newhobbyHuggeda lovedoneTook aquiet timefor myselfCookedsomethingnewFinishedan item ona to-do listRead anewbookCompleteditem on to-do listWent to areligiousserviceAtesomethingdeliciousTooka napMade anewfriendWorkedoutTook awalkDid acraftSpenttimeoutsideAskedfor helpTriedsomethingnewWent tobed atreasonabletimeHelpedsomeoneelseWaskind tomyself

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for fun
  2. Was LAZY just because
  3. Cried
  4. Sang in the car
  5. Had coffee/tea with a friend
  6. Petted a dog
  7. Took a warm bath
  8. Did yoga or meditation
  9. Pampered myself
  10. Danced
  11. Wrote positive affirmations
  12. Did a breathing exercise
  13. Splurged for YOU
  14. Called an old friend
  15. Started a new hobby
  16. Hugged a loved one
  17. Took a quiet time for myself
  18. Cooked something new
  19. Finished an item on a to-do list
  20. Read a new book
  21. Completed item on to-do list
  22. Went to a religious service
  23. Ate something delicious
  24. Took a nap
  25. Made a new friend
  26. Worked out
  27. Took a walk
  28. Did a craft
  29. Spent time outside
  30. Asked for help
  31. Tried something new
  32. Went to bed at reasonable time
  33. Helped someone else
  34. Was kind to myself