Sang inthe carDancedAskedfor helpStarteda newhobbyTook awalkReadfor funHadcoffee/teawith afriendPetteda dogFinishedan item ona to-do listCookedsomethingnewSplurgedfor YOUSpenttimeoutsideWaskind tomyselfRead anewbookWasLAZY justbecauseHuggeda lovedoneTriedsomethingnewHelpedsomeoneelsePamperedmyselfDid acraftTook aquiet timefor myselfCalledan oldfriendCriedWrotepositiveaffirmationsWent tobed atreasonabletimeDid yogaormeditationMade anewfriendWorkedoutDid abreathingexerciseTook awarmbathWent to areligiousserviceTooka napCompleteditem on to-do listAtesomethingdeliciousSang inthe carDancedAskedfor helpStarteda newhobbyTook awalkReadfor funHadcoffee/teawith afriendPetteda dogFinishedan item ona to-do listCookedsomethingnewSplurgedfor YOUSpenttimeoutsideWaskind tomyselfRead anewbookWasLAZY justbecauseHuggeda lovedoneTriedsomethingnewHelpedsomeoneelsePamperedmyselfDid acraftTook aquiet timefor myselfCalledan oldfriendCriedWrotepositiveaffirmationsWent tobed atreasonabletimeDid yogaormeditationMade anewfriendWorkedoutDid abreathingexerciseTook awarmbathWent to areligiousserviceTooka napCompleteditem on to-do listAtesomethingdelicious

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Sang in the car
  2. Danced
  3. Asked for help
  4. Started a new hobby
  5. Took a walk
  6. Read for fun
  7. Had coffee/tea with a friend
  8. Petted a dog
  9. Finished an item on a to-do list
  10. Cooked something new
  11. Splurged for YOU
  12. Spent time outside
  13. Was kind to myself
  14. Read a new book
  15. Was LAZY just because
  16. Hugged a loved one
  17. Tried something new
  18. Helped someone else
  19. Pampered myself
  20. Did a craft
  21. Took a quiet time for myself
  22. Called an old friend
  23. Cried
  24. Wrote positive affirmations
  25. Went to bed at reasonable time
  26. Did yoga or meditation
  27. Made a new friend
  28. Worked out
  29. Did a breathing exercise
  30. Took a warm bath
  31. Went to a religious service
  32. Took a nap
  33. Completed item on to-do list
  34. Ate something delicious