Hadcoffee/teawith afriendSang inthe carTook awalkAtesomethingdeliciousTook aquiet timefor myselfHelpedsomeoneelseCalledan oldfriendWent tobed atreasonabletimeRead anewbookTook awarmbathDid abreathingexerciseHuggeda lovedoneWrotepositiveaffirmationsCookedsomethingnewPamperedmyselfAskedfor helpCriedPetteda dogWorkedoutWent to areligiousserviceStarteda newhobbyDid yogaormeditationSplurgedfor YOUCompleteditem on to-do listTriedsomethingnewWaskind tomyselfWasLAZY justbecauseFinishedan item ona to-do listSpenttimeoutsideTooka napDid acraftReadfor funDancedMade anewfriendHadcoffee/teawith afriendSang inthe carTook awalkAtesomethingdeliciousTook aquiet timefor myselfHelpedsomeoneelseCalledan oldfriendWent tobed atreasonabletimeRead anewbookTook awarmbathDid abreathingexerciseHuggeda lovedoneWrotepositiveaffirmationsCookedsomethingnewPamperedmyselfAskedfor helpCriedPetteda dogWorkedoutWent to areligiousserviceStarteda newhobbyDid yogaormeditationSplurgedfor YOUCompleteditem on to-do listTriedsomethingnewWaskind tomyselfWasLAZY justbecauseFinishedan item ona to-do listSpenttimeoutsideTooka napDid acraftReadfor funDancedMade anewfriend

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Had coffee/tea with a friend
  2. Sang in the car
  3. Took a walk
  4. Ate something delicious
  5. Took a quiet time for myself
  6. Helped someone else
  7. Called an old friend
  8. Went to bed at reasonable time
  9. Read a new book
  10. Took a warm bath
  11. Did a breathing exercise
  12. Hugged a loved one
  13. Wrote positive affirmations
  14. Cooked something new
  15. Pampered myself
  16. Asked for help
  17. Cried
  18. Petted a dog
  19. Worked out
  20. Went to a religious service
  21. Started a new hobby
  22. Did yoga or meditation
  23. Splurged for YOU
  24. Completed item on to-do list
  25. Tried something new
  26. Was kind to myself
  27. Was LAZY just because
  28. Finished an item on a to-do list
  29. Spent time outside
  30. Took a nap
  31. Did a craft
  32. Read for fun
  33. Danced
  34. Made a new friend