Tooka napStarteda newhobbyWent to areligiousserviceTriedsomethingnewCookedsomethingnewTook awarmbathMade anewfriendPetteda dogDid abreathingexercisePamperedmyselfHelpedsomeoneelseDid acraftSpenttimeoutsideAskedfor helpCompleteditem on to-do listTook aquiet timefor myselfWorkedoutAtesomethingdeliciousRead anewbookSang inthe carWrotepositiveaffirmationsDid yogaormeditationHadcoffee/teawith afriendWaskind tomyselfReadfor funCalledan oldfriendWent tobed atreasonabletimeTook awalkFinishedan item ona to-do listHuggeda lovedoneSplurgedfor YOUDancedCriedWasLAZY justbecauseTooka napStarteda newhobbyWent to areligiousserviceTriedsomethingnewCookedsomethingnewTook awarmbathMade anewfriendPetteda dogDid abreathingexercisePamperedmyselfHelpedsomeoneelseDid acraftSpenttimeoutsideAskedfor helpCompleteditem on to-do listTook aquiet timefor myselfWorkedoutAtesomethingdeliciousRead anewbookSang inthe carWrotepositiveaffirmationsDid yogaormeditationHadcoffee/teawith afriendWaskind tomyselfReadfor funCalledan oldfriendWent tobed atreasonabletimeTook awalkFinishedan item ona to-do listHuggeda lovedoneSplurgedfor YOUDancedCriedWasLAZY justbecause

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a nap
  2. Started a new hobby
  3. Went to a religious service
  4. Tried something new
  5. Cooked something new
  6. Took a warm bath
  7. Made a new friend
  8. Petted a dog
  9. Did a breathing exercise
  10. Pampered myself
  11. Helped someone else
  12. Did a craft
  13. Spent time outside
  14. Asked for help
  15. Completed item on to-do list
  16. Took a quiet time for myself
  17. Worked out
  18. Ate something delicious
  19. Read a new book
  20. Sang in the car
  21. Wrote positive affirmations
  22. Did yoga or meditation
  23. Had coffee/tea with a friend
  24. Was kind to myself
  25. Read for fun
  26. Called an old friend
  27. Went to bed at reasonable time
  28. Took a walk
  29. Finished an item on a to-do list
  30. Hugged a loved one
  31. Splurged for YOU
  32. Danced
  33. Cried
  34. Was LAZY just because