Went to areligiousservicePamperedmyselfTooka napReadfor funCompleteditem on to-do listSpenttimeoutsideSplurgedfor YOUCalledan oldfriendAskedfor helpWaskind tomyselfWrotepositiveaffirmationsHadcoffee/teawith afriendWorkedoutCriedWasLAZY justbecauseWent tobed atreasonabletimeTriedsomethingnewDid abreathingexerciseTook awalkFinishedan item ona to-do listDid acraftTook aquiet timefor myselfDancedSang inthe carPetteda dogAtesomethingdeliciousDid yogaormeditationStarteda newhobbyTook awarmbathHelpedsomeoneelseMade anewfriendCookedsomethingnewHuggeda lovedoneRead anewbookWent to areligiousservicePamperedmyselfTooka napReadfor funCompleteditem on to-do listSpenttimeoutsideSplurgedfor YOUCalledan oldfriendAskedfor helpWaskind tomyselfWrotepositiveaffirmationsHadcoffee/teawith afriendWorkedoutCriedWasLAZY justbecauseWent tobed atreasonabletimeTriedsomethingnewDid abreathingexerciseTook awalkFinishedan item ona to-do listDid acraftTook aquiet timefor myselfDancedSang inthe carPetteda dogAtesomethingdeliciousDid yogaormeditationStarteda newhobbyTook awarmbathHelpedsomeoneelseMade anewfriendCookedsomethingnewHuggeda lovedoneRead anewbook

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to a religious service
  2. Pampered myself
  3. Took a nap
  4. Read for fun
  5. Completed item on to-do list
  6. Spent time outside
  7. Splurged for YOU
  8. Called an old friend
  9. Asked for help
  10. Was kind to myself
  11. Wrote positive affirmations
  12. Had coffee/tea with a friend
  13. Worked out
  14. Cried
  15. Was LAZY just because
  16. Went to bed at reasonable time
  17. Tried something new
  18. Did a breathing exercise
  19. Took a walk
  20. Finished an item on a to-do list
  21. Did a craft
  22. Took a quiet time for myself
  23. Danced
  24. Sang in the car
  25. Petted a dog
  26. Ate something delicious
  27. Did yoga or meditation
  28. Started a new hobby
  29. Took a warm bath
  30. Helped someone else
  31. Made a new friend
  32. Cooked something new
  33. Hugged a loved one
  34. Read a new book