ExerciseWitnessingViolenceRelapseFlashbackCallingasupportPTSDDeepBreathingJournalingFightingAggressiveBehaviorStagesofChangeFight orFlightResponseStigmaListeningto musicNightmareTriggerHyper-arousalIsolatingCarAccidentArtWithdrawalTrueFalseUsingSubstancesExerciseWitnessingViolenceRelapseFlashbackCallingasupportPTSDDeepBreathingJournalingFightingAggressiveBehaviorStagesofChangeFight orFlightResponseStigmaListeningto musicNightmareTriggerHyper-arousalIsolatingCarAccidentArtWithdrawalTrueFalseUsingSubstances

Seeking Safety Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise
  2. Witnessing Violence
  3. Relapse
  4. Flashback
  5. Calling a support
  6. PTSD
  7. Deep Breathing
  8. Journaling
  9. Fighting
  10. Aggressive Behavior
  11. Stages of Change
  12. Fight or Flight Response
  13. Stigma
  14. Listening to music
  15. Nightmare
  16. Trigger
  17. Hyper-arousal
  18. Isolating
  19. Car Accident
  20. Art
  21. Withdrawal
  22. True
  23. False
  24. Using Substances