ListentoMusicTalkaboutFeelingsExerciseHelpSomeonedo aChoreLet Goof thePastTake aWalkCook aHealthyMealDrawTalk toaFriendPlay anInstrumentWatch aFunnyMovieSingReadWatchaMovieWrite inaJournalDo DeepBreathingPlan aScheduleThinkaboutHappyMemoriesPlay aGameTakea NapDo aCraftCountto TenUse aNewCopingSkillRide aBikeListentoMusicTalkaboutFeelingsExerciseHelpSomeonedo aChoreLet Goof thePastTake aWalkCook aHealthyMealDrawTalk toaFriendPlay anInstrumentWatch aFunnyMovieSingReadWatchaMovieWrite inaJournalDo DeepBreathingPlan aScheduleThinkaboutHappyMemoriesPlay aGameTakea NapDo aCraftCountto TenUse aNewCopingSkillRide aBike

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Talk about Feelings
  3. Exercise
  4. Help Someone do a Chore
  5. Let Go of the Past
  6. Take a Walk
  7. Cook a Healthy Meal
  8. Draw
  9. Talk to a Friend
  10. Play an Instrument
  11. Watch a Funny Movie
  12. Sing
  13. Read
  14. Watch a Movie
  15. Write in a Journal
  16. Do Deep Breathing
  17. Plan a Schedule
  18. Think about Happy Memories
  19. Play a Game
  20. Take a Nap
  21. Do a Craft
  22. Count to Ten
  23. Use a New Coping Skill
  24. Ride a Bike