Cook aHealthyMealDrawTakea NapTalkaboutFeelingsThinkaboutHappyMemoriesUse aNewCopingSkillExercisePlan aScheduleRide aBikePlay aGameCountto TenDo aCraftWatchaMovieTake aWalkSingTalk toaFriendPlay anInstrumentLet Goof thePastWatch aFunnyMovieDo DeepBreathingListentoMusicReadWrite inaJournalHelpSomeonedo aChoreCook aHealthyMealDrawTakea NapTalkaboutFeelingsThinkaboutHappyMemoriesUse aNewCopingSkillExercisePlan aScheduleRide aBikePlay aGameCountto TenDo aCraftWatchaMovieTake aWalkSingTalk toaFriendPlay anInstrumentLet Goof thePastWatch aFunnyMovieDo DeepBreathingListentoMusicReadWrite inaJournalHelpSomeonedo aChore

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a Healthy Meal
  2. Draw
  3. Take a Nap
  4. Talk about Feelings
  5. Think about Happy Memories
  6. Use a New Coping Skill
  7. Exercise
  8. Plan a Schedule
  9. Ride a Bike
  10. Play a Game
  11. Count to Ten
  12. Do a Craft
  13. Watch a Movie
  14. Take a Walk
  15. Sing
  16. Talk to a Friend
  17. Play an Instrument
  18. Let Go of the Past
  19. Watch a Funny Movie
  20. Do Deep Breathing
  21. Listen to Music
  22. Read
  23. Write in a Journal
  24. Help Someone do a Chore