Talk toaFriendTalkaboutFeelingsReadWrite inaJournalSingDrawDo aCraftPlay aGamePlan aScheduleCook aHealthyMealExerciseWatch aFunnyMovieTake aWalkListentoMusicHelpSomeonedo aChoreUse aNewCopingSkillWatchaMovieThinkaboutHappyMemoriesCountto TenLet Goof thePastDo DeepBreathingTakea NapRide aBikePlay anInstrumentTalk toaFriendTalkaboutFeelingsReadWrite inaJournalSingDrawDo aCraftPlay aGamePlan aScheduleCook aHealthyMealExerciseWatch aFunnyMovieTake aWalkListentoMusicHelpSomeonedo aChoreUse aNewCopingSkillWatchaMovieThinkaboutHappyMemoriesCountto TenLet Goof thePastDo DeepBreathingTakea NapRide aBikePlay anInstrument

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Talk about Feelings
  3. Read
  4. Write in a Journal
  5. Sing
  6. Draw
  7. Do a Craft
  8. Play a Game
  9. Plan a Schedule
  10. Cook a Healthy Meal
  11. Exercise
  12. Watch a Funny Movie
  13. Take a Walk
  14. Listen to Music
  15. Help Someone do a Chore
  16. Use a New Coping Skill
  17. Watch a Movie
  18. Think about Happy Memories
  19. Count to Ten
  20. Let Go of the Past
  21. Do Deep Breathing
  22. Take a Nap
  23. Ride a Bike
  24. Play an Instrument