Ride aBikeDo DeepBreathingCook aHealthyMealTalkaboutFeelingsWatchaMovieWrite inaJournalSingReadWatch aFunnyMoviePlay anInstrumentDo aCraftLet Goof thePastExercisePlay aGameCountto TenUse aNewCopingSkillThinkaboutHappyMemoriesTake aWalkTalk toaFriendPlan aScheduleListentoMusicTakea NapDrawHelpSomeonedo aChoreRide aBikeDo DeepBreathingCook aHealthyMealTalkaboutFeelingsWatchaMovieWrite inaJournalSingReadWatch aFunnyMoviePlay anInstrumentDo aCraftLet Goof thePastExercisePlay aGameCountto TenUse aNewCopingSkillThinkaboutHappyMemoriesTake aWalkTalk toaFriendPlan aScheduleListentoMusicTakea NapDrawHelpSomeonedo aChore

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a Bike
  2. Do Deep Breathing
  3. Cook a Healthy Meal
  4. Talk about Feelings
  5. Watch a Movie
  6. Write in a Journal
  7. Sing
  8. Read
  9. Watch a Funny Movie
  10. Play an Instrument
  11. Do a Craft
  12. Let Go of the Past
  13. Exercise
  14. Play a Game
  15. Count to Ten
  16. Use a New Coping Skill
  17. Think about Happy Memories
  18. Take a Walk
  19. Talk to a Friend
  20. Plan a Schedule
  21. Listen to Music
  22. Take a Nap
  23. Draw
  24. Help Someone do a Chore