Play aGamePlan aScheduleWatchaMovieCountto TenDrawTakea NapListentoMusicRide aBikeDo DeepBreathingWrite inaJournalDo aCraftHelpSomeonedo aChoreLet Goof thePastTake aWalkUse aNewCopingSkillTalk toaFriendReadWatch aFunnyMovieTalkaboutFeelingsCook aHealthyMealPlay anInstrumentThinkaboutHappyMemoriesExerciseSingPlay aGamePlan aScheduleWatchaMovieCountto TenDrawTakea NapListentoMusicRide aBikeDo DeepBreathingWrite inaJournalDo aCraftHelpSomeonedo aChoreLet Goof thePastTake aWalkUse aNewCopingSkillTalk toaFriendReadWatch aFunnyMovieTalkaboutFeelingsCook aHealthyMealPlay anInstrumentThinkaboutHappyMemoriesExerciseSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play a Game
  2. Plan a Schedule
  3. Watch a Movie
  4. Count to Ten
  5. Draw
  6. Take a Nap
  7. Listen to Music
  8. Ride a Bike
  9. Do Deep Breathing
  10. Write in a Journal
  11. Do a Craft
  12. Help Someone do a Chore
  13. Let Go of the Past
  14. Take a Walk
  15. Use a New Coping Skill
  16. Talk to a Friend
  17. Read
  18. Watch a Funny Movie
  19. Talk about Feelings
  20. Cook a Healthy Meal
  21. Play an Instrument
  22. Think about Happy Memories
  23. Exercise
  24. Sing