Play anInstrumentRide aBikeDo aCraftSingTake aWalkThinkaboutHappyMemoriesExerciseDo DeepBreathingPlay aGameTakea NapHelpSomeonedo aChoreTalk toaFriendListentoMusicWrite inaJournalReadCook aHealthyMealLet Goof thePastUse aNewCopingSkillWatch aFunnyMovieTalkaboutFeelingsWatchaMovieCountto TenDrawPlan aSchedulePlay anInstrumentRide aBikeDo aCraftSingTake aWalkThinkaboutHappyMemoriesExerciseDo DeepBreathingPlay aGameTakea NapHelpSomeonedo aChoreTalk toaFriendListentoMusicWrite inaJournalReadCook aHealthyMealLet Goof thePastUse aNewCopingSkillWatch aFunnyMovieTalkaboutFeelingsWatchaMovieCountto TenDrawPlan aSchedule

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play an Instrument
  2. Ride a Bike
  3. Do a Craft
  4. Sing
  5. Take a Walk
  6. Think about Happy Memories
  7. Exercise
  8. Do Deep Breathing
  9. Play a Game
  10. Take a Nap
  11. Help Someone do a Chore
  12. Talk to a Friend
  13. Listen to Music
  14. Write in a Journal
  15. Read
  16. Cook a Healthy Meal
  17. Let Go of the Past
  18. Use a New Coping Skill
  19. Watch a Funny Movie
  20. Talk about Feelings
  21. Watch a Movie
  22. Count to Ten
  23. Draw
  24. Plan a Schedule