Ride aBikeWatchaMovieHelpSomeonedo aChoreWatch aFunnyMovieWrite inaJournalCook aHealthyMealThinkaboutHappyMemoriesDo aCraftPlay aGameTalk toaFriendTake aWalkUse aNewCopingSkillExerciseDo DeepBreathingSingLet Goof thePastPlan aScheduleTakea NapReadCountto TenPlay anInstrumentListentoMusicTalkaboutFeelingsDrawRide aBikeWatchaMovieHelpSomeonedo aChoreWatch aFunnyMovieWrite inaJournalCook aHealthyMealThinkaboutHappyMemoriesDo aCraftPlay aGameTalk toaFriendTake aWalkUse aNewCopingSkillExerciseDo DeepBreathingSingLet Goof thePastPlan aScheduleTakea NapReadCountto TenPlay anInstrumentListentoMusicTalkaboutFeelingsDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a Bike
  2. Watch a Movie
  3. Help Someone do a Chore
  4. Watch a Funny Movie
  5. Write in a Journal
  6. Cook a Healthy Meal
  7. Think about Happy Memories
  8. Do a Craft
  9. Play a Game
  10. Talk to a Friend
  11. Take a Walk
  12. Use a New Coping Skill
  13. Exercise
  14. Do Deep Breathing
  15. Sing
  16. Let Go of the Past
  17. Plan a Schedule
  18. Take a Nap
  19. Read
  20. Count to Ten
  21. Play an Instrument
  22. Listen to Music
  23. Talk about Feelings
  24. Draw