Ride aBikeHelpSomeonedo aChorePlay aGameTakea NapWatchaMovieDo aCraftListentoMusicSingReadUse aNewCopingSkillThinkaboutHappyMemoriesExercisePlan aScheduleWrite inaJournalLet Goof thePastTalk toaFriendTalkaboutFeelingsCook aHealthyMealPlay anInstrumentTake aWalkDo DeepBreathingCountto TenWatch aFunnyMovieDrawRide aBikeHelpSomeonedo aChorePlay aGameTakea NapWatchaMovieDo aCraftListentoMusicSingReadUse aNewCopingSkillThinkaboutHappyMemoriesExercisePlan aScheduleWrite inaJournalLet Goof thePastTalk toaFriendTalkaboutFeelingsCook aHealthyMealPlay anInstrumentTake aWalkDo DeepBreathingCountto TenWatch aFunnyMovieDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a Bike
  2. Help Someone do a Chore
  3. Play a Game
  4. Take a Nap
  5. Watch a Movie
  6. Do a Craft
  7. Listen to Music
  8. Sing
  9. Read
  10. Use a New Coping Skill
  11. Think about Happy Memories
  12. Exercise
  13. Plan a Schedule
  14. Write in a Journal
  15. Let Go of the Past
  16. Talk to a Friend
  17. Talk about Feelings
  18. Cook a Healthy Meal
  19. Play an Instrument
  20. Take a Walk
  21. Do Deep Breathing
  22. Count to Ten
  23. Watch a Funny Movie
  24. Draw