HelpSomeonedo aChoreListentoMusicTakea NapWrite inaJournalWatch aFunnyMovieSingCook aHealthyMealWatchaMovieThinkaboutHappyMemoriesTake aWalkTalkaboutFeelingsLet Goof thePastRide aBikeDo DeepBreathingReadCountto TenExercisePlan aScheduleUse aNewCopingSkillPlay anInstrumentDo aCraftDrawPlay aGameTalk toaFriendHelpSomeonedo aChoreListentoMusicTakea NapWrite inaJournalWatch aFunnyMovieSingCook aHealthyMealWatchaMovieThinkaboutHappyMemoriesTake aWalkTalkaboutFeelingsLet Goof thePastRide aBikeDo DeepBreathingReadCountto TenExercisePlan aScheduleUse aNewCopingSkillPlay anInstrumentDo aCraftDrawPlay aGameTalk toaFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help Someone do a Chore
  2. Listen to Music
  3. Take a Nap
  4. Write in a Journal
  5. Watch a Funny Movie
  6. Sing
  7. Cook a Healthy Meal
  8. Watch a Movie
  9. Think about Happy Memories
  10. Take a Walk
  11. Talk about Feelings
  12. Let Go of the Past
  13. Ride a Bike
  14. Do Deep Breathing
  15. Read
  16. Count to Ten
  17. Exercise
  18. Plan a Schedule
  19. Use a New Coping Skill
  20. Play an Instrument
  21. Do a Craft
  22. Draw
  23. Play a Game
  24. Talk to a Friend