Do aCraftDrawHelpSomeonedo aChoreUse aNewCopingSkillPlay aGameTake aWalkWatchaMovieThinkaboutHappyMemoriesExerciseTalk toaFriendRide aBikeWatch aFunnyMoviePlay anInstrumentListentoMusicCook aHealthyMealCountto TenReadSingDo DeepBreathingLet Goof thePastTalkaboutFeelingsTakea NapPlan aScheduleWrite inaJournalDo aCraftDrawHelpSomeonedo aChoreUse aNewCopingSkillPlay aGameTake aWalkWatchaMovieThinkaboutHappyMemoriesExerciseTalk toaFriendRide aBikeWatch aFunnyMoviePlay anInstrumentListentoMusicCook aHealthyMealCountto TenReadSingDo DeepBreathingLet Goof thePastTalkaboutFeelingsTakea NapPlan aScheduleWrite inaJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do a Craft
  2. Draw
  3. Help Someone do a Chore
  4. Use a New Coping Skill
  5. Play a Game
  6. Take a Walk
  7. Watch a Movie
  8. Think about Happy Memories
  9. Exercise
  10. Talk to a Friend
  11. Ride a Bike
  12. Watch a Funny Movie
  13. Play an Instrument
  14. Listen to Music
  15. Cook a Healthy Meal
  16. Count to Ten
  17. Read
  18. Sing
  19. Do Deep Breathing
  20. Let Go of the Past
  21. Talk about Feelings
  22. Take a Nap
  23. Plan a Schedule
  24. Write in a Journal