DrawCountto TenPlan aScheduleWatchaMovieReadLet Goof thePastSingWatch aFunnyMovieTake aWalkRide aBikePlay anInstrumentUse aNewCopingSkillHelpSomeonedo aChorePlay aGameTakea NapExerciseTalk toaFriendListentoMusicTalkaboutFeelingsWrite inaJournalThinkaboutHappyMemoriesCook aHealthyMealDo DeepBreathingDo aCraftDrawCountto TenPlan aScheduleWatchaMovieReadLet Goof thePastSingWatch aFunnyMovieTake aWalkRide aBikePlay anInstrumentUse aNewCopingSkillHelpSomeonedo aChorePlay aGameTakea NapExerciseTalk toaFriendListentoMusicTalkaboutFeelingsWrite inaJournalThinkaboutHappyMemoriesCook aHealthyMealDo DeepBreathingDo aCraft

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Count to Ten
  3. Plan a Schedule
  4. Watch a Movie
  5. Read
  6. Let Go of the Past
  7. Sing
  8. Watch a Funny Movie
  9. Take a Walk
  10. Ride a Bike
  11. Play an Instrument
  12. Use a New Coping Skill
  13. Help Someone do a Chore
  14. Play a Game
  15. Take a Nap
  16. Exercise
  17. Talk to a Friend
  18. Listen to Music
  19. Talk about Feelings
  20. Write in a Journal
  21. Think about Happy Memories
  22. Cook a Healthy Meal
  23. Do Deep Breathing
  24. Do a Craft