ListentoMusicCompletea ProjectPracticebeingAssertiveTutora ChildDanceTalkaboutFeelingsTalk toaFriendTakea NapLearn aNewLanguageLearnSomethingNewPlan aScheduleCook aHealthyMealReadWrite inaJournalLearn aNewHobbyCall aFamilyMemberPlay aSportPlaywith aChildDo DeepBreathingTake aWalkRide aBikeExercisePlaywith aPetJoin anExerciseClassListentoMusicCompletea ProjectPracticebeingAssertiveTutora ChildDanceTalkaboutFeelingsTalk toaFriendTakea NapLearn aNewLanguageLearnSomethingNewPlan aScheduleCook aHealthyMealReadWrite inaJournalLearn aNewHobbyCall aFamilyMemberPlay aSportPlaywith aChildDo DeepBreathingTake aWalkRide aBikeExercisePlaywith aPetJoin anExerciseClass

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Complete a Project
  3. Practice being Assertive
  4. Tutor a Child
  5. Dance
  6. Talk about Feelings
  7. Talk to a Friend
  8. Take a Nap
  9. Learn a New Language
  10. Learn Something New
  11. Plan a Schedule
  12. Cook a Healthy Meal
  13. Read
  14. Write in a Journal
  15. Learn a New Hobby
  16. Call a Family Member
  17. Play a Sport
  18. Play with a Child
  19. Do Deep Breathing
  20. Take a Walk
  21. Ride a Bike
  22. Exercise
  23. Play with a Pet
  24. Join an Exercise Class