DanceLearn aNewLanguageCall aFamilyMemberExerciseWrite inaJournalReadCompletea ProjectLearn aNewHobbyPlan aScheduleTutora ChildCook aHealthyMealTalkaboutFeelingsTakea NapRide aBikePracticebeingAssertiveLearnSomethingNewListentoMusicDo DeepBreathingPlay aSportPlaywith aPetTake aWalkTalk toaFriendPlaywith aChildJoin anExerciseClassDanceLearn aNewLanguageCall aFamilyMemberExerciseWrite inaJournalReadCompletea ProjectLearn aNewHobbyPlan aScheduleTutora ChildCook aHealthyMealTalkaboutFeelingsTakea NapRide aBikePracticebeingAssertiveLearnSomethingNewListentoMusicDo DeepBreathingPlay aSportPlaywith aPetTake aWalkTalk toaFriendPlaywith aChildJoin anExerciseClass

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Learn a New Language
  3. Call a Family Member
  4. Exercise
  5. Write in a Journal
  6. Read
  7. Complete a Project
  8. Learn a New Hobby
  9. Plan a Schedule
  10. Tutor a Child
  11. Cook a Healthy Meal
  12. Talk about Feelings
  13. Take a Nap
  14. Ride a Bike
  15. Practice being Assertive
  16. Learn Something New
  17. Listen to Music
  18. Do Deep Breathing
  19. Play a Sport
  20. Play with a Pet
  21. Take a Walk
  22. Talk to a Friend
  23. Play with a Child
  24. Join an Exercise Class