ListentoMusicPlaywith aChildExerciseLearnSomethingNewReadJoin anExerciseClassDanceTutora ChildCook aHealthyMealPlan aSchedulePracticebeingAssertiveTalk toaFriendTake aWalkTalkaboutFeelingsPlaywith aPetWrite inaJournalLearn aNewHobbyCall aFamilyMemberPlay aSportCompletea ProjectLearn aNewLanguageDo DeepBreathingRide aBikeTakea NapListentoMusicPlaywith aChildExerciseLearnSomethingNewReadJoin anExerciseClassDanceTutora ChildCook aHealthyMealPlan aSchedulePracticebeingAssertiveTalk toaFriendTake aWalkTalkaboutFeelingsPlaywith aPetWrite inaJournalLearn aNewHobbyCall aFamilyMemberPlay aSportCompletea ProjectLearn aNewLanguageDo DeepBreathingRide aBikeTakea Nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Play with a Child
  3. Exercise
  4. Learn Something New
  5. Read
  6. Join an Exercise Class
  7. Dance
  8. Tutor a Child
  9. Cook a Healthy Meal
  10. Plan a Schedule
  11. Practice being Assertive
  12. Talk to a Friend
  13. Take a Walk
  14. Talk about Feelings
  15. Play with a Pet
  16. Write in a Journal
  17. Learn a New Hobby
  18. Call a Family Member
  19. Play a Sport
  20. Complete a Project
  21. Learn a New Language
  22. Do Deep Breathing
  23. Ride a Bike
  24. Take a Nap