Write inaJournalPlay aSportLearn aNewLanguageDanceTalk toaFriendTutora ChildJoin anExerciseClassPlan aScheduleLearnSomethingNewPlaywith aChildCompletea ProjectPracticebeingAssertivePlaywith aPetReadCall aFamilyMemberListentoMusicExerciseTalkaboutFeelingsTake aWalkTakea NapDo DeepBreathingCook aHealthyMealLearn aNewHobbyRide aBikeWrite inaJournalPlay aSportLearn aNewLanguageDanceTalk toaFriendTutora ChildJoin anExerciseClassPlan aScheduleLearnSomethingNewPlaywith aChildCompletea ProjectPracticebeingAssertivePlaywith aPetReadCall aFamilyMemberListentoMusicExerciseTalkaboutFeelingsTake aWalkTakea NapDo DeepBreathingCook aHealthyMealLearn aNewHobbyRide aBike

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a Journal
  2. Play a Sport
  3. Learn a New Language
  4. Dance
  5. Talk to a Friend
  6. Tutor a Child
  7. Join an Exercise Class
  8. Plan a Schedule
  9. Learn Something New
  10. Play with a Child
  11. Complete a Project
  12. Practice being Assertive
  13. Play with a Pet
  14. Read
  15. Call a Family Member
  16. Listen to Music
  17. Exercise
  18. Talk about Feelings
  19. Take a Walk
  20. Take a Nap
  21. Do Deep Breathing
  22. Cook a Healthy Meal
  23. Learn a New Hobby
  24. Ride a Bike