ListentoMusicCompletea ProjectLearn aNewLanguageDanceDo DeepBreathingRide aBikePlan aScheduleLearnSomethingNewReadWrite inaJournalLearn aNewHobbyCook aHealthyMealTalk toaFriendTakea NapPlaywith aPetTutora ChildCall aFamilyMemberTake aWalkPlaywith aChildExercisePracticebeingAssertiveTalkaboutFeelingsPlay aSportJoin anExerciseClassListentoMusicCompletea ProjectLearn aNewLanguageDanceDo DeepBreathingRide aBikePlan aScheduleLearnSomethingNewReadWrite inaJournalLearn aNewHobbyCook aHealthyMealTalk toaFriendTakea NapPlaywith aPetTutora ChildCall aFamilyMemberTake aWalkPlaywith aChildExercisePracticebeingAssertiveTalkaboutFeelingsPlay aSportJoin anExerciseClass

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Complete a Project
  3. Learn a New Language
  4. Dance
  5. Do Deep Breathing
  6. Ride a Bike
  7. Plan a Schedule
  8. Learn Something New
  9. Read
  10. Write in a Journal
  11. Learn a New Hobby
  12. Cook a Healthy Meal
  13. Talk to a Friend
  14. Take a Nap
  15. Play with a Pet
  16. Tutor a Child
  17. Call a Family Member
  18. Take a Walk
  19. Play with a Child
  20. Exercise
  21. Practice being Assertive
  22. Talk about Feelings
  23. Play a Sport
  24. Join an Exercise Class