Cook aHealthyMealTalkaboutFeelingsPlay aSportTake aWalkPracticebeingAssertivePlan aScheduleLearnSomethingNewLearn aNewLanguageWrite inaJournalExerciseRide aBikeTalk toaFriendCompletea ProjectJoin anExerciseClassPlaywith aPetListentoMusicTutora ChildDanceLearn aNewHobbyPlaywith aChildDo DeepBreathingCall aFamilyMemberTakea NapReadCook aHealthyMealTalkaboutFeelingsPlay aSportTake aWalkPracticebeingAssertivePlan aScheduleLearnSomethingNewLearn aNewLanguageWrite inaJournalExerciseRide aBikeTalk toaFriendCompletea ProjectJoin anExerciseClassPlaywith aPetListentoMusicTutora ChildDanceLearn aNewHobbyPlaywith aChildDo DeepBreathingCall aFamilyMemberTakea NapRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cook a Healthy Meal
  2. Talk about Feelings
  3. Play a Sport
  4. Take a Walk
  5. Practice being Assertive
  6. Plan a Schedule
  7. Learn Something New
  8. Learn a New Language
  9. Write in a Journal
  10. Exercise
  11. Ride a Bike
  12. Talk to a Friend
  13. Complete a Project
  14. Join an Exercise Class
  15. Play with a Pet
  16. Listen to Music
  17. Tutor a Child
  18. Dance
  19. Learn a New Hobby
  20. Play with a Child
  21. Do Deep Breathing
  22. Call a Family Member
  23. Take a Nap
  24. Read