ExerciseReadRide aBikeTutora ChildLearnSomethingNewPlaywith aPetTake aWalkListentoMusicPlaywith aChildPracticebeingAssertiveLearn aNewLanguageCall aFamilyMemberPlay aSportTalk toaFriendWrite inaJournalDo DeepBreathingTakea NapDancePlan aScheduleCook aHealthyMealCompletea ProjectLearn aNewHobbyJoin anExerciseClassTalkaboutFeelingsExerciseReadRide aBikeTutora ChildLearnSomethingNewPlaywith aPetTake aWalkListentoMusicPlaywith aChildPracticebeingAssertiveLearn aNewLanguageCall aFamilyMemberPlay aSportTalk toaFriendWrite inaJournalDo DeepBreathingTakea NapDancePlan aScheduleCook aHealthyMealCompletea ProjectLearn aNewHobbyJoin anExerciseClassTalkaboutFeelings

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Read
  3. Ride a Bike
  4. Tutor a Child
  5. Learn Something New
  6. Play with a Pet
  7. Take a Walk
  8. Listen to Music
  9. Play with a Child
  10. Practice being Assertive
  11. Learn a New Language
  12. Call a Family Member
  13. Play a Sport
  14. Talk to a Friend
  15. Write in a Journal
  16. Do Deep Breathing
  17. Take a Nap
  18. Dance
  19. Plan a Schedule
  20. Cook a Healthy Meal
  21. Complete a Project
  22. Learn a New Hobby
  23. Join an Exercise Class
  24. Talk about Feelings