Struggle YouAre In TodayisDevelopingStrengthBe thebestversion ofyouIt's nota dietNothingtakes asgood asbeing thinfeelsAn activemindcannotexistRoadmay bebumpyDoubt killsmoredreamsSuccessis the sumof smalleffortsIf you aretired ofstartingoverA goalwithouta planOnly I canChangeMy LifeNoamount ofsecurity isworthYou can'tcross thesea merelyby standingFoodshould beworkingfor youStressedspelledbackwardsI am anintelligentpersonSuccessis nevercertainI willcontrol myemotionsWill isa skillBestrongterthan yourexcuseGoodluck nextweek!I will TAKEOFFPOUNDSSENSIBLYSlow &SteadyWins theRaceStriveforprogressStruggle YouAre In TodayisDevelopingStrengthBe thebestversion ofyouIt's nota dietNothingtakes asgood asbeing thinfeelsAn activemindcannotexistRoadmay bebumpyDoubt killsmoredreamsSuccessis the sumof smalleffortsIf you aretired ofstartingoverA goalwithouta planOnly I canChangeMy LifeNoamount ofsecurity isworthYou can'tcross thesea merelyby standingFoodshould beworkingfor youStressedspelledbackwardsI am anintelligentpersonSuccessis nevercertainI willcontrol myemotionsWill isa skillBestrongterthan yourexcuseGoodluck nextweek!I will TAKEOFFPOUNDSSENSIBLYSlow &SteadyWins theRaceStriveforprogress

Pouring Out Encouraging Quotes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Struggle You Are In Today is Developing Strength
  2. Be the best version of you
  3. It's not a diet
  4. Nothing takes as good as being thin feels
  5. An active mind cannot exist
  6. Road may be bumpy
  7. Doubt kills more dreams
  8. Success is the sum of small efforts
  9. If you are tired of starting over
  10. A goal without a plan
  11. Only I can Change My Life
  12. No amount of security is worth
  13. You can't cross the sea merely by standing
  14. Food should be working for you
  15. Stressed spelled backwards
  16. I am an intelligent person
  17. Success is never certain
  18. I will control my emotions
  19. Will is a skill
  20. Be strongter than your excuse
  21. Good luck next week!
  22. I will TAKE OFF POUNDS SENSIBLY
  23. Slow & Steady Wins the Race
  24. Strive for progress