Read Get some fresh air Stay organized and clean Write in a journal Talk to a family member Squeeze a stress ball Visualize a calming place Pet an animal Color Draw Practice your spirituality Watch your favorite movie Paint your nails Surround yourself with positive people Think of something funny Go for a walk Laugh Count to 10 Bake Exercise Take a bath or shower Get enough sleep Eat healthy Listen to music Talk to your friends Sing Take deep breaths Dance Perform a random act of kindness Cook Gardening Complete a word search Go for a run Read Get some fresh air Stay organized and clean Write in a journal Talk to a family member Squeeze a stress ball Visualize a calming place Pet an animal Color Draw Practice your spirituality Watch your favorite movie Paint your nails Surround yourself with positive people Think of something funny Go for a walk Laugh Count to 10 Bake Exercise Take a bath or shower Get enough sleep Eat healthy Listen to music Talk to your friends Sing Take deep breaths Dance Perform a random act of kindness Cook Gardening Complete a word search Go for a run
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read
Get some fresh air
Stay organized and clean
Write in a journal
Talk to a family member
Squeeze a stress ball
Visualize a calming place
Pet an animal
Color
Draw
Practice your spirituality
Watch your favorite movie
Paint your nails
Surround yourself with positive people
Think of something funny
Go for a walk
Laugh
Count to 10
Bake
Exercise
Take a bath or shower
Get enough sleep
Eat healthy
Listen to music
Talk to your friends
Sing
Take deep breaths
Dance
Perform a random act of kindness
Cook
Gardening
Complete a word search
Go for a run