HealthDriving inRush HrTrafficFriendsVacationNewbabyChildrenMovingAwayExampleof BadStress?NewJobLosingJobBuyinga NewCarMarriageMoveFamilyVacationAlcoholAbuseFinding$100DivorceMusicExerciseExampleof GoodStress?HobbiesWalkPetsYogaChangein WorkScheduleDeath2 StressSymptoms?LosingkeysQuittingSmokingMoneyFlyingWinningtheLotteryMeditationHealthDriving inRush HrTrafficFriendsVacationNewbabyChildrenMovingAwayExampleof BadStress?NewJobLosingJobBuyinga NewCarMarriageMoveFamilyVacationAlcoholAbuseFinding$100DivorceMusicExerciseExampleof GoodStress?HobbiesWalkPetsYogaChangein WorkScheduleDeath2 StressSymptoms?LosingkeysQuittingSmokingMoneyFlyingWinningtheLotteryMeditation

Managing Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Health
  2. Driving in Rush Hr Traffic
  3. Friends
  4. Vacation
  5. New baby
  6. Children Moving Away
  7. Example of Bad Stress?
  8. New Job
  9. Losing Job
  10. Buying a New Car
  11. Marriage
  12. Move
  13. Family
  14. Vacation
  15. Alcohol Abuse
  16. Finding $100
  17. Divorce
  18. Music
  19. Exercise
  20. Example of Good Stress?
  21. Hobbies
  22. Walk
  23. Pets
  24. Yoga
  25. Change in Work Schedule
  26. Death
  27. 2 Stress Symptoms?
  28. Losing keys
  29. Quitting Smoking
  30. Money
  31. Flying
  32. Winning the Lottery
  33. Meditation