QuittingSmokingYogaNewJobExerciseExampleof BadStress?MoneyLosingJobLosingkeysMarriageNewbabyVacationHobbiesExampleof GoodStress?Family2 StressSymptoms?Finding$100AlcoholAbuseHealthFriendsChangein WorkScheduleChildrenMovingAwayMoveMeditationWalkBuyinga NewCarFlyingWinningtheLotteryVacationDriving inRush HrTrafficDeathPetsDivorceMusicQuittingSmokingYogaNewJobExerciseExampleof BadStress?MoneyLosingJobLosingkeysMarriageNewbabyVacationHobbiesExampleof GoodStress?Family2 StressSymptoms?Finding$100AlcoholAbuseHealthFriendsChangein WorkScheduleChildrenMovingAwayMoveMeditationWalkBuyinga NewCarFlyingWinningtheLotteryVacationDriving inRush HrTrafficDeathPetsDivorceMusic

Managing Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quitting Smoking
  2. Yoga
  3. New Job
  4. Exercise
  5. Example of Bad Stress?
  6. Money
  7. Losing Job
  8. Losing keys
  9. Marriage
  10. New baby
  11. Vacation
  12. Hobbies
  13. Example of Good Stress?
  14. Family
  15. 2 Stress Symptoms?
  16. Finding $100
  17. Alcohol Abuse
  18. Health
  19. Friends
  20. Change in Work Schedule
  21. Children Moving Away
  22. Move
  23. Meditation
  24. Walk
  25. Buying a New Car
  26. Flying
  27. Winning the Lottery
  28. Vacation
  29. Driving in Rush Hr Traffic
  30. Death
  31. Pets
  32. Divorce
  33. Music