NewbabyFamilyMoveMusicMeditationFriendsMoney2 StressSymptoms?YogaDriving inRush HrTrafficNewJobExerciseHealthChildrenMovingAwayFlyingChangein WorkScheduleExampleof BadStress?AlcoholAbuseVacationDivorceBuyinga NewCarFinding$100WalkVacationLosingJobPetsQuittingSmokingExampleof GoodStress?HobbiesWinningtheLotteryLosingkeysDeathMarriageNewbabyFamilyMoveMusicMeditationFriendsMoney2 StressSymptoms?YogaDriving inRush HrTrafficNewJobExerciseHealthChildrenMovingAwayFlyingChangein WorkScheduleExampleof BadStress?AlcoholAbuseVacationDivorceBuyinga NewCarFinding$100WalkVacationLosingJobPetsQuittingSmokingExampleof GoodStress?HobbiesWinningtheLotteryLosingkeysDeathMarriage

Managing Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. New baby
  2. Family
  3. Move
  4. Music
  5. Meditation
  6. Friends
  7. Money
  8. 2 Stress Symptoms?
  9. Yoga
  10. Driving in Rush Hr Traffic
  11. New Job
  12. Exercise
  13. Health
  14. Children Moving Away
  15. Flying
  16. Change in Work Schedule
  17. Example of Bad Stress?
  18. Alcohol Abuse
  19. Vacation
  20. Divorce
  21. Buying a New Car
  22. Finding $100
  23. Walk
  24. Vacation
  25. Losing Job
  26. Pets
  27. Quitting Smoking
  28. Example of Good Stress?
  29. Hobbies
  30. Winning the Lottery
  31. Losing keys
  32. Death
  33. Marriage