BodyscanDeathEventNegativealterationsin mood orcognitionsViolenceBeingeasilystartledFeelingsBringmindfulnessto yourvoiceMemoryNightmaresThoughtWitnessedHypervigilanceAvoidantAvoidantNumbingDisconnectedOnedgeMemoryproblemsConcentrationIntrusion orRe-experiencingMindfulness-based stressreductionFlashbacksInjuryEmotionalAsleepBeliefsIntrusivethoughtsBlameAvoidtriggeringsomeoneelseBodyscanDeathEventNegativealterationsin mood orcognitionsViolenceBeingeasilystartledFeelingsBringmindfulnessto yourvoiceMemoryNightmaresThoughtWitnessedHypervigilanceAvoidantAvoidantNumbingDisconnectedOnedgeMemoryproblemsConcentrationIntrusion orRe-experiencingMindfulness-based stressreductionFlashbacksInjuryEmotionalAsleepBeliefsIntrusivethoughtsBlameAvoidtriggeringsomeoneelse

PTSD SYMPTOM CLUSTERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body scan
  2. Death
  3. Event
  4. Negative alterations in mood or cognitions
  5. Violence
  6. Being easily startled
  7. Feelings
  8. Bring mindfulness to your voice
  9. Memory
  10. Nightmares
  11. Thought
  12. Witnessed
  13. Hypervigilance
  14. Avoidant
  15. Avoidant
  16. Numbing
  17. Disconnected
  18. On edge
  19. Memory problems
  20. Concentration
  21. Intrusion or Re-experiencing
  22. Mindfulness-based stress reduction
  23. Flashbacks
  24. Injury
  25. Emotional
  26. Asleep
  27. Beliefs
  28. Intrusive thoughts
  29. Blame
  30. Avoid triggering someone else