Listen tocalmingmusicDanceCall afriendStretchGo fora WalkTake asilencebreakRestMeditationGetenoughsleepFishingRead ashortbookHelpSomeoneCook amealfor selfTake abathWrite inJournalWent tobed whenI felt tiredDolaundrybefore itpiled upYogaCelebratesmallachieveHad ahard talkwithsomeoneHugsomeoneSwimmingAskedfor helpPracticecaringfor selfDrinkwaterSpendtimeoutsideSaid Nowhen Iwanted tosay NOWatch agreat TVshowCraftingListen tocalmingmusicDanceCall afriendStretchGo fora WalkTake asilencebreakRestMeditationGetenoughsleepFishingRead ashortbookHelpSomeoneCook amealfor selfTake abathWrite inJournalWent tobed whenI felt tiredDolaundrybefore itpiled upYogaCelebratesmallachieveHad ahard talkwithsomeoneHugsomeoneSwimmingAskedfor helpPracticecaringfor selfDrinkwaterSpendtimeoutsideSaid Nowhen Iwanted tosay NOWatch agreat TVshowCrafting

AmeriKare BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Listen to calming music
  2. Dance
  3. Call a friend
  4. Stretch
  5. Go for a Walk
  6. Take a silence break
  7. Rest
  8. Meditation
  9. Get enough sleep
  10. Fishing
  11. Read a short book
  12. Help Someone
  13. Cook a meal for self
  14. Take a bath
  15. Write in Journal
  16. Went to bed when I felt tired
  17. Do laundry before it piled up
  18. Yoga
  19. Celebrate small achieve
  20. Had a hard talk with someone
  21. Hug someone
  22. Swimming
  23. Asked for help
  24. Practice caring for self
  25. Drink water
  26. Spend time outside
  27. Said No when I wanted to say NO
  28. Watch a great TV show
  29. Crafting