BicepcurlsHipcirclesJumpingjacksKneeLiftsPunchesFingeroppositionSidelungeShoulderrollsWallpush-upsShoulderbladesqueezeArmcirclesBacklegraisesFlamingoLegArmraisesSeatedbackstrokeHeelto toeUpperbackstretchMarchingRockingelbowsSeatedcrunchesReachingto groundSeatedbreaststrokeWristcirclesToeliftsBicepcurlsHipcirclesJumpingjacksKneeLiftsPunchesFingeroppositionSidelungeShoulderrollsWallpush-upsShoulderbladesqueezeArmcirclesBacklegraisesFlamingoLegArmraisesSeatedbackstrokeHeelto toeUpperbackstretchMarchingRockingelbowsSeatedcrunchesReachingto groundSeatedbreaststrokeWristcirclesToelifts

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bicep curls
  2. Hip circles
  3. Jumping jacks
  4. Knee Lifts
  5. Punches
  6. Finger opposition
  7. Side lunge
  8. Shoulder rolls
  9. Wall push-ups
  10. Shoulder blade squeeze
  11. Arm circles
  12. Back leg raises
  13. Flamingo Leg
  14. Arm raises
  15. Seated back stroke
  16. Heel to toe
  17. Upper back stretch
  18. Marching
  19. Rocking elbows
  20. Seated crunches
  21. Reaching to ground
  22. Seated breast stroke
  23. Wrist circles
  24. Toe lifts