lunges10pushupsfrog walkacrossgymstraightJacketscissorlegssideplank 1minbicyclekettlebellswingscalfraisesbicepcurlsswimmerschairdipsins andoutsput babyon shelf 5each side5burpeesshoulderpresswall sit30 secsquatmasontwists10jumpingjacksplankswide armpush ups2laps10 hopsquatslunges10pushupsfrog walkacrossgymstraightJacketscissorlegssideplank 1minbicyclekettlebellswingscalfraisesbicepcurlsswimmerschairdipsins andoutsput babyon shelf 5each side5burpeesshoulderpresswall sit30 secsquatmasontwists10jumpingjacksplankswide armpush ups2laps10 hopsquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lunges
  2. 10 push ups
  3. frog walk across gym
  4. straight Jacket
  5. scissor legs
  6. side plank 1 min
  7. bicycle
  8. kettle bell swings
  9. calf raises
  10. bicep curls
  11. swimmers
  12. chair dips
  13. ins and outs
  14. put baby on shelf 5 each side
  15. 5 burpees
  16. shoulder press
  17. wall sit 30 sec
  18. squat
  19. mason twists
  20. 10 jumping jacks
  21. planks
  22. wide arm push ups
  23. 2 laps
  24. 10 hop squats