bicepcurls2lapsmasontwistsshoulderpresslungesbicyclecalfraisesfrog walkacrossgymstraightJacket10jumpingjacksscissorlegsplankswall sit30 secwide armpush ups10pushupsswimmerssideplank 1min10 hopsquatssquat5burpeesins andoutsput babyon shelf 5each sidechairdipskettlebellswingsbicepcurls2lapsmasontwistsshoulderpresslungesbicyclecalfraisesfrog walkacrossgymstraightJacket10jumpingjacksscissorlegsplankswall sit30 secwide armpush ups10pushupsswimmerssideplank 1min10 hopsquatssquat5burpeesins andoutsput babyon shelf 5each sidechairdipskettlebellswings

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bicep curls
  2. 2 laps
  3. mason twists
  4. shoulder press
  5. lunges
  6. bicycle
  7. calf raises
  8. frog walk across gym
  9. straight Jacket
  10. 10 jumping jacks
  11. scissor legs
  12. planks
  13. wall sit 30 sec
  14. wide arm push ups
  15. 10 push ups
  16. swimmers
  17. side plank 1 min
  18. 10 hop squats
  19. squat
  20. 5 burpees
  21. ins and outs
  22. put baby on shelf 5 each side
  23. chair dips
  24. kettle bell swings