squatbicyclescissorlegsshoulderpressbicepcurlskettlebellswings10jumpingjackscalfraisesmasontwists5burpeesfrog walkacrossgymchairdipsswimmersplanksput babyon shelf 5each side10pushupslungeswall sit30 sec10 hopsquatssideplank 1minwide armpush ups2lapsstraightJacketins andoutssquatbicyclescissorlegsshoulderpressbicepcurlskettlebellswings10jumpingjackscalfraisesmasontwists5burpeesfrog walkacrossgymchairdipsswimmersplanksput babyon shelf 5each side10pushupslungeswall sit30 sec10 hopsquatssideplank 1minwide armpush ups2lapsstraightJacketins andouts

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squat
  2. bicycle
  3. scissor legs
  4. shoulder press
  5. bicep curls
  6. kettle bell swings
  7. 10 jumping jacks
  8. calf raises
  9. mason twists
  10. 5 burpees
  11. frog walk across gym
  12. chair dips
  13. swimmers
  14. planks
  15. put baby on shelf 5 each side
  16. 10 push ups
  17. lunges
  18. wall sit 30 sec
  19. 10 hop squats
  20. side plank 1 min
  21. wide arm push ups
  22. 2 laps
  23. straight Jacket
  24. ins and outs