Hop onone leg5 timesRun inplace for30secondsReachfor theceilingBalanceon rightleg for 10seconds10 SitUpsBalanceon left legfor 10secondsJump upand down10 times10JumpingJacksTouchyourtoesHop onone leg5 timesRun inplace for30secondsReachfor theceilingBalanceon rightleg for 10seconds10 SitUpsBalanceon left legfor 10secondsJump upand down10 times10JumpingJacksTouchyourtoes

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Hop on one leg 5 times
  2. Run in place for 30 seconds
  3. Reach for the ceiling
  4. Balance on right leg for 10 seconds
  5. 10 Sit Ups
  6. Balance on left leg for 10 seconds
  7. Jump up and down 10 times
  8. 10 Jumping Jacks
  9. Touch your toes