Participatein a SocialActivityGet yourFluVaccineTake theStairs 5xGo to GeneralPracticeDoctor (if youhaven't beenthis year)Eat a FullServing ofVeggieseach day fora WeekHave yourHomeTested forRadonSleep 8Hourseach Nightfor a WeekDon't eatany FastFood for aWeekGo for aRun orWalk amileGo Soberfor aWeekDance!Talked to aLoved oneaboutQuittingSmokingDo aPuzzleLearn aNewSkillGet aBiometricScan (if youhaven't yetthis year)Free!Participatein a SocialActivityGet yourFluVaccineTake theStairs 5xGo to GeneralPracticeDoctor (if youhaven't beenthis year)Eat a FullServing ofVeggieseach day fora WeekHave yourHomeTested forRadonSleep 8Hourseach Nightfor a WeekDon't eatany FastFood for aWeekGo for aRun orWalk amileGo Soberfor aWeekDance!Talked to aLoved oneaboutQuittingSmokingDo aPuzzleLearn aNewSkillGet aBiometricScan (if youhaven't yetthis year)Free!

Lower Disease Risk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Participate in a Social Activity
  2. Get your Flu Vaccine
  3. Take the Stairs 5x
  4. Go to General Practice Doctor (if you haven't been this year)
  5. Eat a Full Serving of Veggies each day for a Week
  6. Have your Home Tested for Radon
  7. Sleep 8 Hours each Night for a Week
  8. Don't eat any Fast Food for a Week
  9. Go for a Run or Walk a mile
  10. Go Sober for a Week
  11. Dance!
  12. Talked to a Loved one about Quitting Smoking
  13. Do a Puzzle
  14. Learn a New Skill
  15. Get a Biometric Scan (if you haven't yet this year)
  16. Free!