MEDITATEFOR 1MINUTEREADANDRELAXWATERBREAK2 LAPSAROUNDRADDEPTDEEPBREATHEFOR AMINSTRIKEA YOGAPOSEWALKWITH AFRIENDSTANDDURINGMEETINGDANCEWITHFRIENDDIABETICSCREENGIVE ACOMPLIMENTHAVE AHEALTHYSNACKGO TOTHEGYMSTANDINSTEADOF SITBPSCREENERGONOMICSTRETCHTAKE ATRIP TOTHEPARKGOFOR ASWIMWALKATLUNCHLOL3 LAPSAROUNDRADDEPTTAKETHESTAIRSMAKESOMEONELAUGHTRYHEALTHYRECIPEMEDITATEFOR 1MINUTEREADANDRELAXWATERBREAK2 LAPSAROUNDRADDEPTDEEPBREATHEFOR AMINSTRIKEA YOGAPOSEWALKWITH AFRIENDSTANDDURINGMEETINGDANCEWITHFRIENDDIABETICSCREENGIVE ACOMPLIMENTHAVE AHEALTHYSNACKGO TOTHEGYMSTANDINSTEADOF SITBPSCREENERGONOMICSTRETCHTAKE ATRIP TOTHEPARKGOFOR ASWIMWALKATLUNCHLOL3 LAPSAROUNDRADDEPTTAKETHESTAIRSMAKESOMEONELAUGHTRYHEALTHYRECIPE

POSITIVE CHOICE, POSITIVE OUTCOME BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MEDITATE FOR 1 MINUTE
  2. READ AND RELAX
  3. WATER BREAK
  4. 2 LAPS AROUND RAD DEPT
  5. DEEP BREATHE FOR A MIN
  6. STRIKE A YOGA POSE
  7. WALK WITH A FRIEND
  8. STAND DURING MEETING
  9. DANCE WITH FRIEND
  10. DIABETIC SCREEN
  11. GIVE A COMPLIMENT
  12. HAVE A HEALTHY SNACK
  13. GO TO THE GYM
  14. STAND INSTEAD OF SIT
  15. BP SCREEN
  16. ERGONOMIC STRETCH
  17. TAKE A TRIP TO THE PARK
  18. GO FOR A SWIM
  19. WALK AT LUNCH
  20. LOL
  21. 3 LAPS AROUND RAD DEPT
  22. TAKE THE STAIRS
  23. MAKE SOMEONE LAUGH
  24. TRY HEALTHY RECIPE