STAND INSTEAD OF SIT TRY HEALTHY RECIPE STAND DURING MEETING TAKE A TRIP TO THE PARK 2 LAPS AROUND RAD DEPT WALK AT LUNCH BP SCREEN DANCE WITH FRIEND GO FOR A SWIM DEEP BREATHE FOR A MIN GO TO THE GYM TAKE THE STAIRS GIVE A COMPLIMENT 3 LAPS AROUND RAD DEPT MAKE SOMEONE LAUGH ERGONOMIC STRETCH MEDITATE FOR 1 MINUTE LOL READ AND RELAX STRIKE A YOGA POSE WALK WITH A FRIEND DIABETIC SCREEN HAVE A HEALTHY SNACK WATER BREAK STAND INSTEAD OF SIT TRY HEALTHY RECIPE STAND DURING MEETING TAKE A TRIP TO THE PARK 2 LAPS AROUND RAD DEPT WALK AT LUNCH BP SCREEN DANCE WITH FRIEND GO FOR A SWIM DEEP BREATHE FOR A MIN GO TO THE GYM TAKE THE STAIRS GIVE A COMPLIMENT 3 LAPS AROUND RAD DEPT MAKE SOMEONE LAUGH ERGONOMIC STRETCH MEDITATE FOR 1 MINUTE LOL READ AND RELAX STRIKE A YOGA POSE WALK WITH A FRIEND DIABETIC SCREEN HAVE A HEALTHY SNACK WATER BREAK
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
STAND INSTEAD OF SIT
TRY HEALTHY RECIPE
STAND DURING MEETING
TAKE A TRIP TO THE PARK
2 LAPS AROUND RAD DEPT
WALK AT LUNCH
BP SCREEN
DANCE
WITH FRIEND
GO FOR A SWIM
DEEP BREATHE
FOR A MIN
GO TO THE GYM
TAKE THE STAIRS
GIVE A COMPLIMENT
3 LAPS AROUND RAD DEPT
MAKE SOMEONE LAUGH
ERGONOMIC STRETCH
MEDITATE FOR 1 MINUTE
LOL
READ AND RELAX
STRIKE A YOGA POSE
WALK WITH A FRIEND
DIABETIC SCREEN
HAVE A HEALTHY SNACK
WATER BREAK