Whenupset, Iasked fora breakI chose toget goodlong sleepI did notmake aproblemworseKept frommakingbadchoicesI sang inmusicclassI chosetoexerciseI calmedmyselfdownI kept myhands tomyselfIcontrolledmytemperI choseto eathealthyUsed mywords tosay how IfeelWhen angryor Sad, Icounted to 5IlaughedI'm bothered,but tookdeep breathsI kept myfeet tomyselfSomeonebotheredme, I movedawayI took arest whenI neededWhen I hada problem,I asked forhelpI triedinClassI playedand hadfunAngry orsad, Iasked fora breakIsmiledUsedwords toexpressthoughtsI playedand hadfunWhenupset, Iasked fora breakI chose toget goodlong sleepI did notmake aproblemworseKept frommakingbadchoicesI sang inmusicclassI chosetoexerciseI calmedmyselfdownI kept myhands tomyselfIcontrolledmytemperI choseto eathealthyUsed mywords tosay how IfeelWhen angryor Sad, Icounted to 5IlaughedI'm bothered,but tookdeep breathsI kept myfeet tomyselfSomeonebotheredme, I movedawayI took arest whenI neededWhen I hada problem,I asked forhelpI triedinClassI playedand hadfunAngry orsad, Iasked fora breakIsmiledUsedwords toexpressthoughtsI playedand hadfun

Feelings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When upset, I asked for a break
  2. I chose to get good long sleep
  3. I did not make a problem worse
  4. Kept from making bad choices
  5. I sang in music class
  6. I chose to exercise
  7. I calmed myself down
  8. I kept my hands to myself
  9. I controlled my temper
  10. I chose to eat healthy
  11. Used my words to say how I feel
  12. When angry or Sad, I counted to 5
  13. I laughed
  14. I'm bothered, but took deep breaths
  15. I kept my feet to myself
  16. Someone bothered me, I moved away
  17. I took a rest when I needed
  18. When I had a problem, I asked for help
  19. I tried in Class
  20. I played and had fun
  21. Angry or sad, I asked for a break
  22. I smiled
  23. Used words to express thoughts
  24. I played and had fun