When angryor Sad, Icounted to 5I kept myfeet tomyselfI kept myhands tomyselfI chose toget goodlong sleepI playedand hadfunIcontrolledmytemperI triedinClassUsedwords toexpressthoughtsAngry orsad, Iasked fora breakKept frommakingbadchoicesSomeonebotheredme, I movedawayI took arest whenI neededIsmiledWhen I hada problem,I asked forhelpWhenupset, Iasked fora breakUsed mywords tosay how IfeelI chosetoexerciseI choseto eathealthyI playedand hadfunI sang inmusicclassI did notmake aproblemworseI calmedmyselfdownIlaughedI'm bothered,but tookdeep breathsWhen angryor Sad, Icounted to 5I kept myfeet tomyselfI kept myhands tomyselfI chose toget goodlong sleepI playedand hadfunIcontrolledmytemperI triedinClassUsedwords toexpressthoughtsAngry orsad, Iasked fora breakKept frommakingbadchoicesSomeonebotheredme, I movedawayI took arest whenI neededIsmiledWhen I hada problem,I asked forhelpWhenupset, Iasked fora breakUsed mywords tosay how IfeelI chosetoexerciseI choseto eathealthyI playedand hadfunI sang inmusicclassI did notmake aproblemworseI calmedmyselfdownIlaughedI'm bothered,but tookdeep breaths

Feelings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. When angry or Sad, I counted to 5
  2. I kept my feet to myself
  3. I kept my hands to myself
  4. I chose to get good long sleep
  5. I played and had fun
  6. I controlled my temper
  7. I tried in Class
  8. Used words to express thoughts
  9. Angry or sad, I asked for a break
  10. Kept from making bad choices
  11. Someone bothered me, I moved away
  12. I took a rest when I needed
  13. I smiled
  14. When I had a problem, I asked for help
  15. When upset, I asked for a break
  16. Used my words to say how I feel
  17. I chose to exercise
  18. I chose to eat healthy
  19. I played and had fun
  20. I sang in music class
  21. I did not make a problem worse
  22. I calmed myself down
  23. I laughed
  24. I'm bothered, but took deep breaths