I kept myhands tomyselfI'm bothered,but tookdeep breathsUsedwords toexpressthoughtsI chose toget goodlong sleepIcontrolledmytemperAngry orsad, Iasked fora breakI kept myfeet tomyselfI did notmake aproblemworseIsmiledKept frommakingbadchoicesSomeonebotheredme, I movedawayI triedinClassI choseto eathealthyWhenupset, Iasked fora breakIlaughedI calmedmyselfdownI sang inmusicclassI took arest whenI neededUsed mywords tosay how IfeelI playedand hadfunWhen angryor Sad, Icounted to 5I chosetoexerciseI playedand hadfunWhen I hada problem,I asked forhelpI kept myhands tomyselfI'm bothered,but tookdeep breathsUsedwords toexpressthoughtsI chose toget goodlong sleepIcontrolledmytemperAngry orsad, Iasked fora breakI kept myfeet tomyselfI did notmake aproblemworseIsmiledKept frommakingbadchoicesSomeonebotheredme, I movedawayI triedinClassI choseto eathealthyWhenupset, Iasked fora breakIlaughedI calmedmyselfdownI sang inmusicclassI took arest whenI neededUsed mywords tosay how IfeelI playedand hadfunWhen angryor Sad, Icounted to 5I chosetoexerciseI playedand hadfunWhen I hada problem,I asked forhelp

Feelings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I kept my hands to myself
  2. I'm bothered, but took deep breaths
  3. Used words to express thoughts
  4. I chose to get good long sleep
  5. I controlled my temper
  6. Angry or sad, I asked for a break
  7. I kept my feet to myself
  8. I did not make a problem worse
  9. I smiled
  10. Kept from making bad choices
  11. Someone bothered me, I moved away
  12. I tried in Class
  13. I chose to eat healthy
  14. When upset, I asked for a break
  15. I laughed
  16. I calmed myself down
  17. I sang in music class
  18. I took a rest when I needed
  19. Used my words to say how I feel
  20. I played and had fun
  21. When angry or Sad, I counted to 5
  22. I chose to exercise
  23. I played and had fun
  24. When I had a problem, I asked for help