I'm bothered,but tookdeep breathsWhen I hada problem,I asked forhelpI chose toget goodlong sleepAngry orsad, Iasked fora breakI calmedmyselfdownIcontrolledmytemperI did notmake aproblemworseI chosetoexerciseUsed mywords tosay how IfeelUsedwords toexpressthoughtsIlaughedI kept myfeet tomyselfI took arest whenI neededKept frommakingbadchoicesI kept myhands tomyselfWhenupset, Iasked fora breakI triedinClassI sang inmusicclassI choseto eathealthySomeonebotheredme, I movedawayIsmiledWhen angryor Sad, Icounted to 5I playedand hadfunI playedand hadfunI'm bothered,but tookdeep breathsWhen I hada problem,I asked forhelpI chose toget goodlong sleepAngry orsad, Iasked fora breakI calmedmyselfdownIcontrolledmytemperI did notmake aproblemworseI chosetoexerciseUsed mywords tosay how IfeelUsedwords toexpressthoughtsIlaughedI kept myfeet tomyselfI took arest whenI neededKept frommakingbadchoicesI kept myhands tomyselfWhenupset, Iasked fora breakI triedinClassI sang inmusicclassI choseto eathealthySomeonebotheredme, I movedawayIsmiledWhen angryor Sad, Icounted to 5I playedand hadfunI playedand hadfun

Feelings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm bothered, but took deep breaths
  2. When I had a problem, I asked for help
  3. I chose to get good long sleep
  4. Angry or sad, I asked for a break
  5. I calmed myself down
  6. I controlled my temper
  7. I did not make a problem worse
  8. I chose to exercise
  9. Used my words to say how I feel
  10. Used words to express thoughts
  11. I laughed
  12. I kept my feet to myself
  13. I took a rest when I needed
  14. Kept from making bad choices
  15. I kept my hands to myself
  16. When upset, I asked for a break
  17. I tried in Class
  18. I sang in music class
  19. I chose to eat healthy
  20. Someone bothered me, I moved away
  21. I smiled
  22. When angry or Sad, I counted to 5
  23. I played and had fun
  24. I played and had fun