When angryor Sad, Icounted to 5I choseto eathealthyAngry orsad, Iasked fora breakKept frommakingbadchoicesI'm bothered,but tookdeep breathsI kept myfeet tomyselfI kept myhands tomyselfI playedand hadfunUsedwords toexpressthoughtsI calmedmyselfdownI did notmake aproblemworseI chosetoexerciseSomeonebotheredme, I movedawayIcontrolledmytemperWhen I hada problem,I asked forhelpIlaughedI took arest whenI neededUsed mywords tosay how IfeelI chose toget goodlong sleepIsmiledI triedinClassI playedand hadfunI sang inmusicclassWhenupset, Iasked fora breakWhen angryor Sad, Icounted to 5I choseto eathealthyAngry orsad, Iasked fora breakKept frommakingbadchoicesI'm bothered,but tookdeep breathsI kept myfeet tomyselfI kept myhands tomyselfI playedand hadfunUsedwords toexpressthoughtsI calmedmyselfdownI did notmake aproblemworseI chosetoexerciseSomeonebotheredme, I movedawayIcontrolledmytemperWhen I hada problem,I asked forhelpIlaughedI took arest whenI neededUsed mywords tosay how IfeelI chose toget goodlong sleepIsmiledI triedinClassI playedand hadfunI sang inmusicclassWhenupset, Iasked fora break

Feelings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When angry or Sad, I counted to 5
  2. I chose to eat healthy
  3. Angry or sad, I asked for a break
  4. Kept from making bad choices
  5. I'm bothered, but took deep breaths
  6. I kept my feet to myself
  7. I kept my hands to myself
  8. I played and had fun
  9. Used words to express thoughts
  10. I calmed myself down
  11. I did not make a problem worse
  12. I chose to exercise
  13. Someone bothered me, I moved away
  14. I controlled my temper
  15. When I had a problem, I asked for help
  16. I laughed
  17. I took a rest when I needed
  18. Used my words to say how I feel
  19. I chose to get good long sleep
  20. I smiled
  21. I tried in Class
  22. I played and had fun
  23. I sang in music class
  24. When upset, I asked for a break