5/7 days posted on Connect Dealt w feelings like f*ing adult Self-care Sunday (any day) Weekly weigh- in +1,000 extra steps over goal Lost inches anywhere Good choices eating out Weekly food prep Tracked every day! Said no to trigger food 5/7 days with blue dots Got 7- 9hr sleep Tried new exercise or movement Bring meal(s) to work Tried new recipe or food 5/7 days reach goal fitpoints 5% over goal fits any day 10min de- stress 5/7 days drank 60oz water Supported a WW friend Enjoyed a planned treat NSV (self- defined) 5/7 days ate 3 veg/day New clothes! 5/7 days posted on Connect Dealt w feelings like f*ing adult Self-care Sunday (any day) Weekly weigh- in +1,000 extra steps over goal Lost inches anywhere Good choices eating out Weekly food prep Tracked every day! Said no to trigger food 5/7 days with blue dots Got 7- 9hr sleep Tried new exercise or movement Bring meal(s) to work Tried new recipe or food 5/7 days reach goal fitpoints 5% over goal fits any day 10min de- stress 5/7 days drank 60oz water Supported a WW friend Enjoyed a planned treat NSV (self- defined) 5/7 days ate 3 veg/day New clothes!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5/7 days posted on Connect
Dealt w feelings like f*ing adult
Self-care Sunday (any day)
Weekly weigh-in
+1,000 extra steps over goal
Lost inches anywhere
Good choices eating out
Weekly food prep
Tracked every day!
Said no to trigger food
5/7 days with blue dots
Got 7-9hr sleep
Tried new exercise or movement
Bring meal(s) to work
Tried new recipe or food
5/7 days reach goal fitpoints
5% over goal fits any day
10min de-stress
5/7 days drank 60oz water
Supported a WW friend
Enjoyed a planned treat
NSV (self-defined)
5/7 days ate 3 veg/day
New clothes!