5/7 daysposted onConnectDealt wfeelingslike f*ingadultSelf-careSunday(any day)Weeklyweigh-in+1,000extrasteps overgoalLostinchesanywhereGoodchoiceseating outWeeklyfoodprepTrackedeveryday!Said noto triggerfood5/7 dayswith bluedotsGot 7-9hrsleepTried newexerciseormovementBringmeal(s)to workTried newrecipe orfood5/7 daysreach goalfitpoints5% overgoal fitsany day10minde-stress5/7 daysdrank60ozwaterSupporteda WWfriendEnjoyed aplannedtreatNSV(self-defined)5/7 daysate 3veg/dayNewclothes!5/7 daysposted onConnectDealt wfeelingslike f*ingadultSelf-careSunday(any day)Weeklyweigh-in+1,000extrasteps overgoalLostinchesanywhereGoodchoiceseating outWeeklyfoodprepTrackedeveryday!Said noto triggerfood5/7 dayswith bluedotsGot 7-9hrsleepTried newexerciseormovementBringmeal(s)to workTried newrecipe orfood5/7 daysreach goalfitpoints5% overgoal fitsany day10minde-stress5/7 daysdrank60ozwaterSupporteda WWfriendEnjoyed aplannedtreatNSV(self-defined)5/7 daysate 3veg/dayNewclothes!

WW Weekly Bingo Challenge 2019 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5/7 days posted on Connect
  2. Dealt w feelings like f*ing adult
  3. Self-care Sunday (any day)
  4. Weekly weigh-in
  5. +1,000 extra steps over goal
  6. Lost inches anywhere
  7. Good choices eating out
  8. Weekly food prep
  9. Tracked every day!
  10. Said no to trigger food
  11. 5/7 days with blue dots
  12. Got 7-9hr sleep
  13. Tried new exercise or movement
  14. Bring meal(s) to work
  15. Tried new recipe or food
  16. 5/7 days reach goal fitpoints
  17. 5% over goal fits any day
  18. 10min de-stress
  19. 5/7 days drank 60oz water
  20. Supported a WW friend
  21. Enjoyed a planned treat
  22. NSV (self-defined)
  23. 5/7 days ate 3 veg/day
  24. New clothes!