10 Lunges 8 Push ups 10 Toe touches Plank Hold 10 Burpees 10 Scissor Jumps 10 Jumping Jacks 8 Star Jumps 20 Arm Rotations 10 Curl Ups Butterfly Stretches 20 Shoulder Shrugs 10 Squat Jumps 10 Crab Push ups 10 Arm Punches 10 Half Turn Jumps Free! 10 Mountain Climbers Run in Place 5 Tuck Jumps Wall Sit 10 Lunges 8 Push ups 10 Toe touches Plank Hold 10 Burpees 10 Scissor Jumps 10 Jumping Jacks 8 Star Jumps 20 Arm Rotations 10 Curl Ups Butterfly Stretches 20 Shoulder Shrugs 10 Squat Jumps 10 Crab Push ups 10 Arm Punches 10 Half Turn Jumps Free! 10 Mountain Climbers Run in Place 5 Tuck Jumps Wall Sit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 Lunges
B-8 Push ups
B-10 Toe touches
I-Plank Hold
G-10 Burpees
B-10 Scissor Jumps
B-10 Jumping Jacks
I-8 Star Jumps
I-20 Arm Rotations
I-10 Curl Ups
N-Butterfly Stretches
N-20 Shoulder Shrugs
G-10 Squat Jumps
G-10 Crab Push ups
G-10 Arm Punches
N-10 Half Turn Jumps
B-Free!
I-10 Mountain Climbers
B-Run in Place
G-5 Tuck Jumps
N-Wall Sit