Butterfly Stretches 10 Half Turn Jumps 20 Shoulder Shrugs 10 Toe touches 10 Arm Punches 10 Lunges Free! Run in Place 5 Tuck Jumps 8 Push ups 10 Squat Jumps 8 Star Jumps 10 Scissor Jumps 10 Burpees Plank Hold 10 Jumping Jacks 10 Crab Push ups Wall Sit 10 Curl Ups 10 Mountain Climbers 20 Arm Rotations Butterfly Stretches 10 Half Turn Jumps 20 Shoulder Shrugs 10 Toe touches 10 Arm Punches 10 Lunges Free! Run in Place 5 Tuck Jumps 8 Push ups 10 Squat Jumps 8 Star Jumps 10 Scissor Jumps 10 Burpees Plank Hold 10 Jumping Jacks 10 Crab Push ups Wall Sit 10 Curl Ups 10 Mountain Climbers 20 Arm Rotations
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Butterfly Stretches
N-10 Half Turn Jumps
N-20 Shoulder Shrugs
B-10 Toe touches
G-10 Arm Punches
N-10 Lunges
B-Free!
B-Run in Place
G-5 Tuck Jumps
B-8 Push ups
G-10 Squat Jumps
I-8 Star Jumps
B-10 Scissor Jumps
G-10 Burpees
I-Plank Hold
B-10 Jumping Jacks
G-10 Crab Push ups
N-Wall Sit
I-10 Curl Ups
I-10 Mountain Climbers
I-20 Arm Rotations