10 Lunges 10 Toe touches 10 Jumping Jacks 10 Half Turn Jumps 10 Scissor Jumps Free! 8 Star Jumps 10 Squat Jumps Run in Place 5 Tuck Jumps Butterfly Stretches Plank Hold 20 Arm Rotations 10 Crab Push ups 10 Burpees 10 Arm Punches 8 Push ups Wall Sit 10 Curl Ups 20 Shoulder Shrugs 10 Mountain Climbers 10 Lunges 10 Toe touches 10 Jumping Jacks 10 Half Turn Jumps 10 Scissor Jumps Free! 8 Star Jumps 10 Squat Jumps Run in Place 5 Tuck Jumps Butterfly Stretches Plank Hold 20 Arm Rotations 10 Crab Push ups 10 Burpees 10 Arm Punches 8 Push ups Wall Sit 10 Curl Ups 20 Shoulder Shrugs 10 Mountain Climbers
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 Lunges
B-10 Toe touches
B-10 Jumping Jacks
N-10 Half Turn Jumps
B-10 Scissor Jumps
B-Free!
I-8 Star Jumps
G-10 Squat Jumps
B-Run in Place
G-5 Tuck Jumps
N-Butterfly Stretches
I-Plank Hold
I-20 Arm Rotations
G-10 Crab Push ups
G-10 Burpees
G-10 Arm Punches
B-8 Push ups
N-Wall Sit
I-10 Curl Ups
N-20 Shoulder Shrugs
I-10 Mountain Climbers