10 Curl Ups 10 Lunges 5 Tuck Jumps 10 Jumping Jacks 10 Mountain Climbers 8 Push ups Plank Hold 10 Burpees 20 Shoulder Shrugs 10 Scissor Jumps Free! 10 Arm Punches Butterfly Stretches 10 Squat Jumps Wall Sit Run in Place 10 Half Turn Jumps 8 Star Jumps 10 Crab Push ups 10 Toe touches 20 Arm Rotations 10 Curl Ups 10 Lunges 5 Tuck Jumps 10 Jumping Jacks 10 Mountain Climbers 8 Push ups Plank Hold 10 Burpees 20 Shoulder Shrugs 10 Scissor Jumps Free! 10 Arm Punches Butterfly Stretches 10 Squat Jumps Wall Sit Run in Place 10 Half Turn Jumps 8 Star Jumps 10 Crab Push ups 10 Toe touches 20 Arm Rotations
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10 Curl Ups
N-10 Lunges
G-5 Tuck Jumps
B-10 Jumping Jacks
I-10 Mountain Climbers
B-8 Push ups
I-Plank Hold
G-10 Burpees
N-20 Shoulder Shrugs
B-10 Scissor Jumps
B-Free!
G-10 Arm Punches
N-Butterfly Stretches
G-10 Squat Jumps
N-Wall Sit
B-Run in Place
N-10 Half Turn Jumps
I-8 Star Jumps
G-10 Crab Push ups
B-10 Toe touches
I-20 Arm Rotations