20 Shoulder Shrugs 10 Crab Push ups Run in Place 10 Scissor Jumps 10 Curl Ups 10 Half Turn Jumps 8 Star Jumps Plank Hold 20 Arm Rotations 5 Tuck Jumps 10 Squat Jumps 10 Lunges 8 Push ups 10 Toe touches Butterfly Stretches Free! 10 Mountain Climbers 10 Burpees 10 Arm Punches 10 Jumping Jacks Wall Sit 20 Shoulder Shrugs 10 Crab Push ups Run in Place 10 Scissor Jumps 10 Curl Ups 10 Half Turn Jumps 8 Star Jumps Plank Hold 20 Arm Rotations 5 Tuck Jumps 10 Squat Jumps 10 Lunges 8 Push ups 10 Toe touches Butterfly Stretches Free! 10 Mountain Climbers 10 Burpees 10 Arm Punches 10 Jumping Jacks Wall Sit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-20 Shoulder Shrugs
G-10 Crab Push ups
B-Run in Place
B-10 Scissor Jumps
I-10 Curl Ups
N-10 Half Turn Jumps
I-8 Star Jumps
I-Plank Hold
I-20 Arm Rotations
G-5 Tuck Jumps
G-10 Squat Jumps
N-10 Lunges
B-8 Push ups
B-10 Toe touches
N-Butterfly Stretches
B-Free!
I-10 Mountain Climbers
G-10 Burpees
G-10 Arm Punches
B-10 Jumping Jacks
N-Wall Sit