If you knowwhat will betalked aboutat school,learn about it.ParticipatingEyeContactAsk questions,people like tofeel like youcare about whatthey are saying.Look forsomeoneyou wantto talk to.FeelingWorriedTalkingCommentingRemember,what you haveto say is just asimportant aswhat othershave to say.If you havesomething tosay wait for abreak in theconversation.ShyIf you get to start aconversation, talkabout things youknow a lot about.SweatingHeartPoundingStand by thatperson andlisten to whatthe group istalking about.Listen to whatpeople aresaying, issomething youwant to talkabout.WholeBodyListeningBlushingNot FeelingComfortableTone ofVoiceFeelingAwkwardAskingQuestionsThink aboutthe people youare with andwhat they liketo talk about.Butterfliesin TummyIf you knowwhat will betalked aboutat school,learn about it.ParticipatingEyeContactAsk questions,people like tofeel like youcare about whatthey are saying.Look forsomeoneyou wantto talk to.FeelingWorriedTalkingCommentingRemember,what you haveto say is just asimportant aswhat othershave to say.If you havesomething tosay wait for abreak in theconversation.ShyIf you get to start aconversation, talkabout things youknow a lot about.SweatingHeartPoundingStand by thatperson andlisten to whatthe group istalking about.Listen to whatpeople aresaying, issomething youwant to talkabout.WholeBodyListeningBlushingNot FeelingComfortableTone ofVoiceFeelingAwkwardAskingQuestionsThink aboutthe people youare with andwhat they liketo talk about.Butterfliesin Tummy

SHAKING SHYNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you know what will be talked about at school, learn about it.
  2. Participating
  3. Eye Contact
  4. Ask questions, people like to feel like you care about what they are saying.
  5. Look for someone you want to talk to.
  6. Feeling Worried
  7. Talking
  8. Commenting
  9. Remember, what you have to say is just as important as what others have to say.
  10. If you have something to say wait for a break in the conversation.
  11. Shy
  12. If you get to start a conversation, talk about things you know a lot about.
  13. Sweating
  14. Heart Pounding
  15. Stand by that person and listen to what the group is talking about.
  16. Listen to what people are saying, is something you want to talk about.
  17. Whole Body Listening
  18. Blushing
  19. Not Feeling Comfortable
  20. Tone of Voice
  21. Feeling Awkward
  22. Asking Questions
  23. Think about the people you are with and what they like to talk about.
  24. Butterflies in Tummy