Sign Up toQ inSeptember50 Squatsa Day for7 daysStraightGo ToMt. FiAStretch orMeditatefor 30min.Attend aFia Social(coffee)Go ToOttawaHillsGo ForA BikeRideGo To TheColosseumAttend aPop-UpWorkoutPost aPicture ofyourself ata workoutQ aWorkoutin August500JumpingJacksRun orRuck aMarathon26.2 milesExerciseWith aFamilyMemberGo ToTheGooseSign-Upfor TheFiA 5KBringAnFNGPost at 5Workouts/Runs in aweek50 Burpeesa Day for 7DaysStraight35 Push-Ups for 7StraightDaysRandomAct ofKindnessGo ToTheCircleGo TotheDenEnter acommunityWalk or aRaceSign Up toQ inSeptember50 Squatsa Day for7 daysStraightGo ToMt. FiAStretch orMeditatefor 30min.Attend aFia Social(coffee)Go ToOttawaHillsGo ForA BikeRideGo To TheColosseumAttend aPop-UpWorkoutPost aPicture ofyourself ata workoutQ aWorkoutin August500JumpingJacksRun orRuck aMarathon26.2 milesExerciseWith aFamilyMemberGo ToTheGooseSign-Upfor TheFiA 5KBringAnFNGPost at 5Workouts/Runs in aweek50 Burpeesa Day for 7DaysStraight35 Push-Ups for 7StraightDaysRandomAct ofKindnessGo ToTheCircleGo TotheDenEnter acommunityWalk or aRace

FiA Toledo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign Up to Q in September
  2. 50 Squats a Day for 7 days Straight
  3. Go To Mt. FiA
  4. Stretch or Meditate for 30 min.
  5. Attend a Fia Social (coffee)
  6. Go To Ottawa Hills
  7. Go For A Bike Ride
  8. Go To The Colosseum
  9. Attend a Pop-Up Workout
  10. Post a Picture of yourself at a workout
  11. Q a Workout in August
  12. 500 Jumping Jacks
  13. Run or Ruck a Marathon 26.2 miles
  14. Exercise With a Family Member
  15. Go To The Goose
  16. Sign-Up for The FiA 5K
  17. Bring An FNG
  18. Post at 5 Workouts/ Runs in a week
  19. 50 Burpees a Day for 7 Days Straight
  20. 35 Push-Ups for 7 Straight Days
  21. Random Act of Kindness
  22. Go To The Circle
  23. Go To the Den
  24. Enter a community Walk or a Race