PrioritizeCanePositionCompleteimportanttask firstShoeHornAsk forHelpSleepWellGatherallsuppliesRestOftenRushingReachaboveheadPursedLipBreathingUseReacherfor pantsStandingPostureBend totouchtoesLimitBendingSitwhenpossibleKnowYourLimitsUseShowerChairSlow andSteadyPaceUseSockaidLimitReachingTakeyourtimePlanActivitiesOutPacePlanWalkerThe4 P'sPrioritizeCanePositionCompleteimportanttask firstShoeHornAsk forHelpSleepWellGatherallsuppliesRestOftenRushingReachaboveheadPursedLipBreathingUseReacherfor pantsStandingPostureBend totouchtoesLimitBendingSitwhenpossibleKnowYourLimitsUseShowerChairSlow andSteadyPaceUseSockaidLimitReachingTakeyourtimePlanActivitiesOutPacePlanWalkerThe4 P's

Energy Conservation Group - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prioritize
  2. Cane
  3. Position
  4. Complete important task first
  5. Shoe Horn
  6. Ask for Help
  7. Sleep Well
  8. Gather all supplies
  9. Rest Often
  10. Rushing
  11. Reach above head
  12. Pursed Lip Breathing
  13. Use Reacher for pants
  14. Standing
  15. Posture
  16. Bend to touch toes
  17. Limit Bending
  18. Sit when possible
  19. Know Your Limits
  20. Use Shower Chair
  21. Slow and Steady Pace
  22. Use Sock aid
  23. Limit Reaching
  24. Take your time
  25. Plan Activities Out
  26. Pace
  27. Plan
  28. Walker
  29. The 4 P's