15 Squat Jump 30 Russian Twist 20 Burpees 1 length of Lunges 20 squat thrusts 20 Donkey Kicks 20 Sit Ups 20 Reverse Crunches 30 sec Plank 15 Burpees 30 Mountain Climbers 30 Bicycles 10 Diamond Push Ups 20 Supermans 10 Push Ups 15 Squats 30 sec Glute Bridge 10 Plank builders 2 lengths Bear Crawl 12 Lunge Jump 20 Crunches 2 Sprints 10 Tuck Jump 30 sec Wall Sit 30 sec Plank 20 leg raises 20 single leg squats 20 Mountain climber hip drops 20 Calf Raises 15 Squat Jump 30 Russian Twist 20 Burpees 1 length of Lunges 20 squat thrusts 20 Donkey Kicks 20 Sit Ups 20 Reverse Crunches 30 sec Plank 15 Burpees 30 Mountain Climbers 30 Bicycles 10 Diamond Push Ups 20 Supermans 10 Push Ups 15 Squats 30 sec Glute Bridge 10 Plank builders 2 lengths Bear Crawl 12 Lunge Jump 20 Crunches 2 Sprints 10 Tuck Jump 30 sec Wall Sit 30 sec Plank 20 leg raises 20 single leg squats 20 Mountain climber hip drops 20 Calf Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Squat Jump
30 Russian Twist
20 Burpees
1 length of Lunges
20 squat thrusts
20 Donkey Kicks
20 Sit Ups
20 Reverse Crunches
30 sec Plank
15 Burpees
30 Mountain Climbers
30 Bicycles
10 Diamond Push Ups
20 Supermans
10 Push Ups
15 Squats
30 sec Glute Bridge
10 Plank builders
2 lengths Bear Crawl
12 Lunge Jump
20 Crunches
2 Sprints
10 Tuck Jump
30 sec Wall Sit
30 sec Plank
20 leg raises
20 single leg squats
20 Mountain climber hip drops
20 Calf Raises