Yoga Breathe Deep Positive Self- Talk Moderate Modify Laugh Get Out of Bed Reward Yourself Volunteer Exercise Plan Ahead Not a Victim No Catastrophizing Be a Friend Be a Role Model Zero Pain Behavior Smile Eat Right Be Kind Accept Help No Nap No Rumination Get Out of House Walk Relax Reduce Stress Manage Medicines Tai Chi Stay Positive Good Sleep Habits Work Your Plan Crack In Crack Be Mindful Yoga Breathe Deep Positive Self- Talk Moderate Modify Laugh Get Out of Bed Reward Yourself Volunteer Exercise Plan Ahead Not a Victim No Catastrophizing Be a Friend Be a Role Model Zero Pain Behavior Smile Eat Right Be Kind Accept Help No Nap No Rumination Get Out of House Walk Relax Reduce Stress Manage Medicines Tai Chi Stay Positive Good Sleep Habits Work Your Plan Crack In Crack Be Mindful
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Yoga
Breathe
Deep
Positive Self-Talk
Moderate
Modify
Laugh
Get Out of Bed
Reward Yourself
Volunteer
Exercise
Plan
Ahead
Not a Victim
No
Catastrophizing
Be a
Friend
Be a
Role Model
Zero
Pain Behavior
Smile
Eat
Right
Be
Kind
Accept Help
No
Nap
No Rumination
Get Out
of House
Walk
Relax
Reduce Stress
Manage Medicines
Tai Chi
Stay Positive
Good
Sleep Habits
Work
Your Plan
Crack In Crack
Be
Mindful