HammerCurlsPushupsSquatPunchesCurtsyHighKneePlankJacks100'sUpDown'sKickbacksArmCirclesLowFlyAlternatingFrontLungesDonkeyKicksPlankJacksFireHydrantsPlankFrontSquatsFrogSquatsMt.ClimbersRestJogDeadliftsBicepCurlsFastFeetCrunchesHighKneesJacksSkatersWoodChoppersSquatsHammerCurlsPushupsSquatPunchesCurtsyHighKneePlankJacks100'sUpDown'sKickbacksArmCirclesLowFlyAlternatingFrontLungesDonkeyKicksPlankJacksFireHydrantsPlankFrontSquatsFrogSquatsMt.ClimbersRestJogDeadliftsBicepCurlsFastFeetCrunchesHighKneesJacksSkatersWoodChoppersSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hammer Curls
  2. Pushups
  3. Squat Punches
  4. Curtsy High Knee
  5. Plank Jacks
  6. 100's
  7. Up Down's
  8. Kickbacks
  9. Arm Circles
  10. Low Fly
  11. Alternating Front Lunges
  12. Donkey Kicks
  13. Plank Jacks
  14. Fire Hydrants
  15. Plank
  16. Front Squats
  17. Frog Squats
  18. Mt. Climbers
  19. Rest
  20. Jog
  21. Deadlifts
  22. Bicep Curls
  23. Fast Feet
  24. Crunches
  25. High Knees
  26. Jacks
  27. Skaters
  28. Wood Choppers
  29. Squats