HammerCurlsUpDown'sWoodChoppersSquatsAlternatingFrontLungesBicepCurlsRestFastFeet100'sKickbacksFireHydrantsFrogSquatsDonkeyKicksSquatPunchesJogLowFlyCurtsyHighKneeMt.ClimbersFrontSquatsJacksArmCirclesPlankJacksCrunchesPlankSkatersDeadliftsPushupsHighKneesPlankJacksHammerCurlsUpDown'sWoodChoppersSquatsAlternatingFrontLungesBicepCurlsRestFastFeet100'sKickbacksFireHydrantsFrogSquatsDonkeyKicksSquatPunchesJogLowFlyCurtsyHighKneeMt.ClimbersFrontSquatsJacksArmCirclesPlankJacksCrunchesPlankSkatersDeadliftsPushupsHighKneesPlankJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hammer Curls
  2. Up Down's
  3. Wood Choppers
  4. Squats
  5. Alternating Front Lunges
  6. Bicep Curls
  7. Rest
  8. Fast Feet
  9. 100's
  10. Kickbacks
  11. Fire Hydrants
  12. Frog Squats
  13. Donkey Kicks
  14. Squat Punches
  15. Jog
  16. Low Fly
  17. Curtsy High Knee
  18. Mt. Climbers
  19. Front Squats
  20. Jacks
  21. Arm Circles
  22. Plank Jacks
  23. Crunches
  24. Plank
  25. Skaters
  26. Deadlifts
  27. Pushups
  28. High Knees
  29. Plank Jacks