LowFlyCurtsyHighKneeArmCirclesJacksSkatersSquatPunchesAlternatingFrontLungesWoodChoppersJogPlankFireHydrantsKickbacksRestDonkeyKicksMt.ClimbersPushupsSquats100'sHammerCurlsPlankJacksFrogSquatsBicepCurlsCrunchesHighKneesFastFeetPlankJacksFrontSquatsDeadliftsUpDown'sLowFlyCurtsyHighKneeArmCirclesJacksSkatersSquatPunchesAlternatingFrontLungesWoodChoppersJogPlankFireHydrantsKickbacksRestDonkeyKicksMt.ClimbersPushupsSquats100'sHammerCurlsPlankJacksFrogSquatsBicepCurlsCrunchesHighKneesFastFeetPlankJacksFrontSquatsDeadliftsUpDown's

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low Fly
  2. Curtsy High Knee
  3. Arm Circles
  4. Jacks
  5. Skaters
  6. Squat Punches
  7. Alternating Front Lunges
  8. Wood Choppers
  9. Jog
  10. Plank
  11. Fire Hydrants
  12. Kickbacks
  13. Rest
  14. Donkey Kicks
  15. Mt. Climbers
  16. Pushups
  17. Squats
  18. 100's
  19. Hammer Curls
  20. Plank Jacks
  21. Frog Squats
  22. Bicep Curls
  23. Crunches
  24. High Knees
  25. Fast Feet
  26. Plank Jacks
  27. Front Squats
  28. Deadlifts
  29. Up Down's