AlternatingFrontLungesHighKneesSkatersJogPushupsJacksLowFlyFrontSquatsFrogSquatsCurtsyHighKneeWoodChoppersSquatsCrunchesArmCirclesUpDown'sBicepCurlsKickbacksHammerCurlsPlankPlankJacks100'sFireHydrantsDeadliftsSquatPunchesMt.ClimbersRestDonkeyKicksFastFeetPlankJacksAlternatingFrontLungesHighKneesSkatersJogPushupsJacksLowFlyFrontSquatsFrogSquatsCurtsyHighKneeWoodChoppersSquatsCrunchesArmCirclesUpDown'sBicepCurlsKickbacksHammerCurlsPlankPlankJacks100'sFireHydrantsDeadliftsSquatPunchesMt.ClimbersRestDonkeyKicksFastFeetPlankJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alternating Front Lunges
  2. High Knees
  3. Skaters
  4. Jog
  5. Pushups
  6. Jacks
  7. Low Fly
  8. Front Squats
  9. Frog Squats
  10. Curtsy High Knee
  11. Wood Choppers
  12. Squats
  13. Crunches
  14. Arm Circles
  15. Up Down's
  16. Bicep Curls
  17. Kickbacks
  18. Hammer Curls
  19. Plank
  20. Plank Jacks
  21. 100's
  22. Fire Hydrants
  23. Deadlifts
  24. Squat Punches
  25. Mt. Climbers
  26. Rest
  27. Donkey Kicks
  28. Fast Feet
  29. Plank Jacks