FireHydrantsPlankJacksDonkeyKicksCurtsyHighKneeLowFlyFrontSquatsPushupsJogSquatPunchesMt.ClimbersBicepCurlsAlternatingFrontLungesSquatsHammerCurlsArmCirclesCrunchesPlankJacksFrogSquatsWoodChoppersRestSkatersKickbacksUpDown'sPlankFastFeetJacksHighKneesDeadlifts100'sFireHydrantsPlankJacksDonkeyKicksCurtsyHighKneeLowFlyFrontSquatsPushupsJogSquatPunchesMt.ClimbersBicepCurlsAlternatingFrontLungesSquatsHammerCurlsArmCirclesCrunchesPlankJacksFrogSquatsWoodChoppersRestSkatersKickbacksUpDown'sPlankFastFeetJacksHighKneesDeadlifts100's

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fire Hydrants
  2. Plank Jacks
  3. Donkey Kicks
  4. Curtsy High Knee
  5. Low Fly
  6. Front Squats
  7. Pushups
  8. Jog
  9. Squat Punches
  10. Mt. Climbers
  11. Bicep Curls
  12. Alternating Front Lunges
  13. Squats
  14. Hammer Curls
  15. Arm Circles
  16. Crunches
  17. Plank Jacks
  18. Frog Squats
  19. Wood Choppers
  20. Rest
  21. Skaters
  22. Kickbacks
  23. Up Down's
  24. Plank
  25. Fast Feet
  26. Jacks
  27. High Knees
  28. Deadlifts
  29. 100's