(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 years
Dementia and vitamin B1 deficiency
Lung, stomach, mouth, liver, and colon cancer
increases risk for liver cirrhosis
Depressant, slows down brain activity
improved energy, focus, memory, and sleep
thiamin (vitamin B1), vitamin B12, folic acid, and zinc
its processed in the liver to acetaldehyde (toxic)
None or 1 drink/women 2 drinks/men
Nicotine, tar, and carbon monoxide
20 minutes (blood pressure+heart rate decrease)
Both increase the risk of atherosclerosis
9 calories per gram
No, nicotine/harmful chemicals are in both
Increases anxiety and depression
Causes blindness and cataracts
Lead to premature births, developmental defects
Make a realistic plan and have a support system
Causes COPD, lung cancer, asthma
20,000
Formal treatment for chronic use, cutting back for casual use
decrease it's ability to fight infections
Nicotine gum, patches, lowering use over time, counseling
