(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lung, stomach, mouth, liver, and colon cancer
increases risk for liver cirrhosis
Lead to premature births, developmental defects
thiamin (vitamin B1), vitamin B12, folic acid, and zinc
Both increase the risk of atherosclerosis
decrease it's ability to fight infections
20,000
10 years
Formal treatment for chronic use, cutting back for casual use
its processed in the liver to acetaldehyde (toxic)
Increases anxiety and depression
Gout
Make a realistic plan and have a support system
improved energy, focus, memory, and sleep
9 calories per gram
20 minutes (blood pressure+heart rate decrease)
Nicotine, tar, and carbon monoxide
Dementia and vitamin B1 deficiency
Depressant, slows down brain activity
Nicotine gum, patches, lowering use over time, counseling
