(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Causes COPD, lung cancer, asthma
improved energy, focus, memory, and sleep
Both increase the risk of atherosclerosis
20 minutes (blood pressure+heart rate decrease)
Make a realistic plan and have a support system
None or 1 drink/women 2 drinks/men
Increases anxiety and depression
its processed in the liver to acetaldehyde (toxic)
Lead to premature births, developmental defects
Nicotine gum, patches, lowering use over time, counseling
Lung, stomach, mouth, liver, and colon cancer
thiamin (vitamin B1), vitamin B12, folic acid, and zinc
No, nicotine/harmful chemicals are in both
decrease it's ability to fight infections
Dementia and vitamin B1 deficiency
Gout
20,000
Depressant, slows down brain activity
Nicotine, tar, and carbon monoxide
9 calories per gram
10 years
Causes blindness and cataracts
Formal treatment for chronic use, cutting back for casual use
