Complete the CAWM sheet Accountability Buddy Check In Take a walk Practice 3 Veggies/Day Attend Class Snack on cut veggies Chew Gum Know your Why Balanced Nutrition Vanilla MR Meal Prep Meditation Floss Brush your teeth Be active >20 Min/day Drink >64oz Water Foundations 2 Fruits/Day Turn off devices 30 min before sleep Strawberry MR Focus Chocolate MR Have a plan Have a backup plan for your backup plan Mindfulness Pancake MR Work out Buddy Reverse Bucket List Get better sleep Celery- brate Go Bananas MotivACTION Have a backup plan Track your output Wear Sunscreen Track your intake Potato Soup MR ParticipACTION Positive Self Talk Try a new recipe Get more sleep Weigh Yourself Weekly Gamify it Complete the CAWM sheet Accountability Buddy Check In Take a walk Practice 3 Veggies/Day Attend Class Snack on cut veggies Chew Gum Know your Why Balanced Nutrition Vanilla MR Meal Prep Meditation Floss Brush your teeth Be active >20 Min/day Drink >64oz Water Foundations 2 Fruits/Day Turn off devices 30 min before sleep Strawberry MR Focus Chocolate MR Have a plan Have a backup plan for your backup plan Mindfulness Pancake MR Work out Buddy Reverse Bucket List Get better sleep Celery- brate Go Bananas MotivACTION Have a backup plan Track your output Wear Sunscreen Track your intake Potato Soup MR ParticipACTION Positive Self Talk Try a new recipe Get more sleep Weigh Yourself Weekly Gamify it
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Complete the CAWM sheet
Accountability Buddy
Check In
Take a walk
Practice
3 Veggies/Day
Attend Class
Snack on cut veggies
Chew Gum
Know your Why
Balanced Nutrition
Vanilla MR
Meal Prep
Meditation
Floss
Brush your teeth
Be active >20 Min/day
Drink >64oz Water
Foundations
2 Fruits/Day
Turn off devices 30 min before sleep
Strawberry MR
Focus
Chocolate MR
Have a plan
Have a backup plan for your backup plan
Mindfulness
Pancake MR
Work out Buddy
Reverse Bucket List
Get better sleep
Celery-brate
Go Bananas
MotivACTION
Have a backup plan
Track your output
Wear Sunscreen
Track your intake
Potato Soup MR
ParticipACTION
Positive Self Talk
Try a new recipe
Get more sleep
Weigh Yourself Weekly
Gamify it