What was yourhigh today andwhat was yourlow today (orweek)?Name threeemotionsyou'refeelingWho can youcall if you'restruggling?What if if theydon't answer?What do youlike/dislikeabout gettingdrunk/high?NamethreecopingskillsWhat short-term goal areyou workingtoward rightnow?What is themost helpfulthing you dowhen youhave an urge?What mistakehave you madein the last weekand how canyou do it betterin the future?What arethree signsof resilienceyou see inyourself?Namethreestrengthsyou haveWhat is onething youare proud ofyourself for?What isone long-term goalyou have?What are thetop threereasons Ichoose not todrink/useanymore?If you couldhave a talk withyour childhoodself what advicewould you givethem?What do youlike/dislikeaboutmeetings?What do youlike/dislikeabout beingsober?Is thereanything youare currentlyworking onchange aboutyour life?What doesgetting sobermean to yourfamily?I feelcontentwhen…?What arethreetriggersfor you?Whatgives yourlifemeaning?What is onething you wouldlike to changeto make yourlife moresatisfying?Name 5things you'refor which youare gratefulGive anexample of apersonalhigh riskplaceWhat isPost AcuteWithdrawalSyndrome?What was thebest thing thathappened toyou in the lastmonth?How can youdefendagainst signsof HALT?What difficulttrigger haveyou overcomein the last 6months?What is happeningin your life nowthat is better sinceyou stoppeddrinking/using?I feelhappywhen…?What doesgetting sobermean to yourfamily?How canyoupracticeself care?What do youlike/dislikeaboutADEPT?Share about"playing thetape throughto the end"By thistime nextyear Iwill…?If there was onething you couldchange aboutyour life, whatwould it be?When you have adifficult day, whatare three thingsyou can do tomake yourselfcontent and/orhappy?I feelcalmwhen…?What does"one day ata time meanto you?"What was yourhigh today andwhat was yourlow today (orweek)?Name threeemotionsyou'refeelingWho can youcall if you'restruggling?What if if theydon't answer?What do youlike/dislikeabout gettingdrunk/high?NamethreecopingskillsWhat short-term goal areyou workingtoward rightnow?What is themost helpfulthing you dowhen youhave an urge?What mistakehave you madein the last weekand how canyou do it betterin the future?What arethree signsof resilienceyou see inyourself?Namethreestrengthsyou haveWhat is onething youare proud ofyourself for?What isone long-term goalyou have?What are thetop threereasons Ichoose not todrink/useanymore?If you couldhave a talk withyour childhoodself what advicewould you givethem?What do youlike/dislikeaboutmeetings?What do youlike/dislikeabout beingsober?Is thereanything youare currentlyworking onchange aboutyour life?What doesgetting sobermean to yourfamily?I feelcontentwhen…?What arethreetriggersfor you?Whatgives yourlifemeaning?What is onething you wouldlike to changeto make yourlife moresatisfying?Name 5things you'refor which youare gratefulGive anexample of apersonalhigh riskplaceWhat isPost AcuteWithdrawalSyndrome?What was thebest thing thathappened toyou in the lastmonth?How can youdefendagainst signsof HALT?What difficulttrigger haveyou overcomein the last 6months?What is happeningin your life nowthat is better sinceyou stoppeddrinking/using?I feelhappywhen…?What doesgetting sobermean to yourfamily?How canyoupracticeself care?What do youlike/dislikeaboutADEPT?Share about"playing thetape throughto the end"By thistime nextyear Iwill…?If there was onething you couldchange aboutyour life, whatwould it be?When you have adifficult day, whatare three thingsyou can do tomake yourselfcontent and/orhappy?I feelcalmwhen…?What does"one day ata time meanto you?"

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What was your high today and what was your low today (or week)?
  2. Name three emotions you're feeling
  3. Who can you call if you're struggling? What if if they don't answer?
  4. What do you like/dislike about getting drunk/high?
  5. Name three coping skills
  6. What short-term goal are you working toward right now?
  7. What is the most helpful thing you do when you have an urge?
  8. What mistake have you made in the last week and how can you do it better in the future?
  9. What are three signs of resilience you see in yourself?
  10. Name three strengths you have
  11. What is one thing you are proud of yourself for?
  12. What is one long-term goal you have?
  13. What are the top three reasons I choose not to drink/use anymore?
  14. If you could have a talk with your childhood self what advice would you give them?
  15. What do you like/dislike about meetings?
  16. What do you like/dislike about being sober?
  17. Is there anything you are currently working on change about your life?
  18. What does getting sober mean to your family?
  19. I feel content when…?
  20. What are three triggers for you?
  21. What gives your life meaning?
  22. What is one thing you would like to change to make your life more satisfying?
  23. Name 5 things you're for which you are grateful
  24. Give an example of a personal high risk place
  25. What is Post Acute Withdrawal Syndrome?
  26. What was the best thing that happened to you in the last month?
  27. How can you defend against signs of HALT?
  28. What difficult trigger have you overcome in the last 6 months?
  29. What is happening in your life now that is better since you stopped drinking/using?
  30. I feel happy when…?
  31. What does getting sober mean to your family?
  32. How can you practice self care?
  33. What do you like/dislike about ADEPT?
  34. Share about "playing the tape through to the end"
  35. By this time next year I will…?
  36. If there was one thing you could change about your life, what would it be?
  37. When you have a difficult day, what are three things you can do to make yourself content and/or happy?
  38. I feel calm when…?
  39. What does "one day at a time mean to you?"