HammerCurlsPlankJacksFrontRaisesDeadliftsJacksBicepPushupsSquatsAlternatingFrontLungesCherryPickers100'sPushupsJogWoodChoppersArmCirclesStandingSideCrunchDonkeyKickCurtsyHighKneeSkatersAlternatingToeTouchesSquatPulsesMummyButtKicksRussianTwistKickbacksHighKneesFastFeetFireHydrantsBicepCurlsCrunchesMt.ClimbersWallSitRestPlankFrogSquatsLowFlyUpDown'sShoulderPressHammerCurlsPlankJacksFrontRaisesDeadliftsJacksBicepPushupsSquatsAlternatingFrontLungesCherryPickers100'sPushupsJogWoodChoppersArmCirclesStandingSideCrunchDonkeyKickCurtsyHighKneeSkatersAlternatingToeTouchesSquatPulsesMummyButtKicksRussianTwistKickbacksHighKneesFastFeetFireHydrantsBicepCurlsCrunchesMt.ClimbersWallSitRestPlankFrogSquatsLowFlyUpDown'sShoulderPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hammer Curls
  2. Plank Jacks
  3. Front Raises
  4. Deadlifts
  5. Jacks
  6. Bicep Push ups
  7. Squats
  8. Alternating Front Lunges
  9. Cherry Pickers
  10. 100's
  11. Push ups
  12. Jog
  13. Wood Choppers
  14. Arm Circles
  15. Standing Side Crunch
  16. Donkey Kick
  17. Curtsy High Knee
  18. Skaters
  19. Alternating Toe Touches
  20. Squat Pulses
  21. Mummy
  22. Butt Kicks
  23. Russian Twist
  24. Kickbacks
  25. High Knees
  26. Fast Feet
  27. Fire Hydrants
  28. Bicep Curls
  29. Crunches
  30. Mt. Climbers
  31. Wall Sit
  32. Rest
  33. Plank
  34. Frog Squats
  35. Low Fly
  36. Up Down's
  37. Shoulder Press