BicepCurlsCherryPickersPlankJacksShoulderPressJogWallSitRussianTwistPushupsFrontRaisesStandingSideCrunchFrogSquatsHighKneesMummyDeadliftsDonkeyKickBicepPushupsWoodChoppersHammerCurlsSquatsMt.ClimbersSquatPulsesJacksPlankSkatersRestCurtsyHighKneeFastFeet100'sAlternatingToeTouchesAlternatingFrontLungesButtKicksArmCirclesKickbacksCrunchesUpDown'sLowFlyFireHydrantsBicepCurlsCherryPickersPlankJacksShoulderPressJogWallSitRussianTwistPushupsFrontRaisesStandingSideCrunchFrogSquatsHighKneesMummyDeadliftsDonkeyKickBicepPushupsWoodChoppersHammerCurlsSquatsMt.ClimbersSquatPulsesJacksPlankSkatersRestCurtsyHighKneeFastFeet100'sAlternatingToeTouchesAlternatingFrontLungesButtKicksArmCirclesKickbacksCrunchesUpDown'sLowFlyFireHydrants

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Cherry Pickers
  3. Plank Jacks
  4. Shoulder Press
  5. Jog
  6. Wall Sit
  7. Russian Twist
  8. Push ups
  9. Front Raises
  10. Standing Side Crunch
  11. Frog Squats
  12. High Knees
  13. Mummy
  14. Deadlifts
  15. Donkey Kick
  16. Bicep Push ups
  17. Wood Choppers
  18. Hammer Curls
  19. Squats
  20. Mt. Climbers
  21. Squat Pulses
  22. Jacks
  23. Plank
  24. Skaters
  25. Rest
  26. Curtsy High Knee
  27. Fast Feet
  28. 100's
  29. Alternating Toe Touches
  30. Alternating Front Lunges
  31. Butt Kicks
  32. Arm Circles
  33. Kickbacks
  34. Crunches
  35. Up Down's
  36. Low Fly
  37. Fire Hydrants