AlternatingFrontLungesRestAlternatingToeTouchesCherryPickersJacksMummyButtKicksArmCirclesWallSitRussianTwistCrunchesKickbacksPlankJacksLowFlyFrontRaisesBicepPushupsMt.ClimbersHammerCurls100'sShoulderPressJogFastFeetSkatersPlankUpDown'sCurtsyHighKneeSquatPulsesBicepCurlsWoodChoppersFrogSquatsHighKneesDeadliftsStandingSideCrunchSquatsPushupsFireHydrantsDonkeyKickAlternatingFrontLungesRestAlternatingToeTouchesCherryPickersJacksMummyButtKicksArmCirclesWallSitRussianTwistCrunchesKickbacksPlankJacksLowFlyFrontRaisesBicepPushupsMt.ClimbersHammerCurls100'sShoulderPressJogFastFeetSkatersPlankUpDown'sCurtsyHighKneeSquatPulsesBicepCurlsWoodChoppersFrogSquatsHighKneesDeadliftsStandingSideCrunchSquatsPushupsFireHydrantsDonkeyKick

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alternating Front Lunges
  2. Rest
  3. Alternating Toe Touches
  4. Cherry Pickers
  5. Jacks
  6. Mummy
  7. Butt Kicks
  8. Arm Circles
  9. Wall Sit
  10. Russian Twist
  11. Crunches
  12. Kickbacks
  13. Plank Jacks
  14. Low Fly
  15. Front Raises
  16. Bicep Push ups
  17. Mt. Climbers
  18. Hammer Curls
  19. 100's
  20. Shoulder Press
  21. Jog
  22. Fast Feet
  23. Skaters
  24. Plank
  25. Up Down's
  26. Curtsy High Knee
  27. Squat Pulses
  28. Bicep Curls
  29. Wood Choppers
  30. Frog Squats
  31. High Knees
  32. Deadlifts
  33. Standing Side Crunch
  34. Squats
  35. Push ups
  36. Fire Hydrants
  37. Donkey Kick