UpDown'sFrontRaisesBicepPushupsSkatersSquatPulsesAlternatingToeTouchesDonkeyKickWallSitFastFeetFireHydrantsWoodChoppersLowFlyCherryPickersSquatsShoulderPress100'sHighKneesKickbacksJacksStandingSideCrunchBicepCurlsRussianTwistPlankCrunchesDeadliftsPushupsAlternatingFrontLungesMummyRestPlankJacksMt.ClimbersFrogSquatsArmCirclesCurtsyHighKneeHammerCurlsJogButtKicksUpDown'sFrontRaisesBicepPushupsSkatersSquatPulsesAlternatingToeTouchesDonkeyKickWallSitFastFeetFireHydrantsWoodChoppersLowFlyCherryPickersSquatsShoulderPress100'sHighKneesKickbacksJacksStandingSideCrunchBicepCurlsRussianTwistPlankCrunchesDeadliftsPushupsAlternatingFrontLungesMummyRestPlankJacksMt.ClimbersFrogSquatsArmCirclesCurtsyHighKneeHammerCurlsJogButtKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Up Down's
  2. Front Raises
  3. Bicep Push ups
  4. Skaters
  5. Squat Pulses
  6. Alternating Toe Touches
  7. Donkey Kick
  8. Wall Sit
  9. Fast Feet
  10. Fire Hydrants
  11. Wood Choppers
  12. Low Fly
  13. Cherry Pickers
  14. Squats
  15. Shoulder Press
  16. 100's
  17. High Knees
  18. Kickbacks
  19. Jacks
  20. Standing Side Crunch
  21. Bicep Curls
  22. Russian Twist
  23. Plank
  24. Crunches
  25. Deadlifts
  26. Push ups
  27. Alternating Front Lunges
  28. Mummy
  29. Rest
  30. Plank Jacks
  31. Mt. Climbers
  32. Frog Squats
  33. Arm Circles
  34. Curtsy High Knee
  35. Hammer Curls
  36. Jog
  37. Butt Kicks