AlternatingToeTouchesMt.ClimbersBicepPushupsFrontRaisesAlternatingFrontLungesUpDown'sMummyShoulderPressWallSitCrunchesRussianTwistCurtsyHighKneeLowFlyFrogSquatsFastFeetJogHammerCurlsRestPushupsDeadliftsJacksPlankJacksKickbacksPlankButtKicks100'sWoodChoppersBicepCurlsCherryPickersFireHydrantsSkatersHighKneesSquatsSquatPulsesArmCirclesStandingSideCrunchDonkeyKickAlternatingToeTouchesMt.ClimbersBicepPushupsFrontRaisesAlternatingFrontLungesUpDown'sMummyShoulderPressWallSitCrunchesRussianTwistCurtsyHighKneeLowFlyFrogSquatsFastFeetJogHammerCurlsRestPushupsDeadliftsJacksPlankJacksKickbacksPlankButtKicks100'sWoodChoppersBicepCurlsCherryPickersFireHydrantsSkatersHighKneesSquatsSquatPulsesArmCirclesStandingSideCrunchDonkeyKick

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alternating Toe Touches
  2. Mt. Climbers
  3. Bicep Push ups
  4. Front Raises
  5. Alternating Front Lunges
  6. Up Down's
  7. Mummy
  8. Shoulder Press
  9. Wall Sit
  10. Crunches
  11. Russian Twist
  12. Curtsy High Knee
  13. Low Fly
  14. Frog Squats
  15. Fast Feet
  16. Jog
  17. Hammer Curls
  18. Rest
  19. Push ups
  20. Deadlifts
  21. Jacks
  22. Plank Jacks
  23. Kickbacks
  24. Plank
  25. Butt Kicks
  26. 100's
  27. Wood Choppers
  28. Bicep Curls
  29. Cherry Pickers
  30. Fire Hydrants
  31. Skaters
  32. High Knees
  33. Squats
  34. Squat Pulses
  35. Arm Circles
  36. Standing Side Crunch
  37. Donkey Kick