(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are three triggers for you?
What does getting sober mean to your family?
What gives your life meaning?
What are the top three reasons I choose not to drink/use anymore?
What difficult trigger have you overcome in the last 6 months?
Name three coping skills
What do you like/dislike about ADEPT?
Share about "playing the tape through to the end"
What is one thing you are proud of yourself for?
Give an example of a personal high risk place
What does "one day at a time mean to you?"
Name three strengths you have
Who can you call if you're struggling? What if if they don't answer?
Is there anything you are currently working on change about your life?
What do you like/dislike about meetings?
What is Post Acute Withdrawal Syndrome?
What do you like/dislike about getting drunk/high?
What do you like/dislike about being sober?
Name three emotions you're feeling
I feel calm when…?
What short-term goal are you working toward right now?
I feel happy when…?
When you have a difficult day, what are three things you can do to make yourself content and/or happy?
I feel content when…?
What is happening in your life now that is better since you stopped drinking/using?
How can you defend against signs of HALT?
What is the most helpful thing you do when you have an urge?
What mistake have you made in the last week and how can you do it better in the future?
What is one thing you would like to change to make your life more satisfying?
What was your high today and what was your low today (or week)?
What does getting sober mean to your family?
What are three signs of resilience you see in yourself?
By this time next year I will…?
Name 5 things you're for which you are grateful
If you could have a talk with your childhood self what advice would you give them?
What is one long-term goal you have?
If there was one thing you could change about your life, what would it be?
What was the best thing that happened to you in the last month?