What arethreetriggersfor you?How can youdefendagainst signsof HALT?I feelcontentwhen…?What doesgetting sobermean to yourfamily?What isone long-term goalyou have?What was yourhigh today andwhat was yourlow today (orweek)?What does"one day ata time meanto you?"Whatgives yourlifemeaning?What do youlike/dislikeaboutADEPT?What isPost AcuteWithdrawalSyndrome?Give anexample of apersonalhigh riskplaceWhat mistakehave you madein the last weekand how canyou do it betterin the future?What is onething you wouldlike to changeto make yourlife moresatisfying?What difficulttrigger haveyou overcomein the last 6months?I feelcalmwhen…?What is happeningin your life nowthat is better sinceyou stoppeddrinking/using?I feelhappywhen…?How canyoupracticeself care?If there was onething you couldchange aboutyour life, whatwould it be?What doesgetting sobermean to yourfamily?Name 5things you'refor which youare gratefulWhat are thetop threereasons Ichoose not todrink/useanymore?Name threeemotionsyou'refeelingWhat is themost helpfulthing you dowhen youhave an urge?Is thereanything youare currentlyworking onchange aboutyour life?What is onething youare proud ofyourself for?NamethreecopingskillsIf you couldhave a talk withyour childhoodself what advicewould you givethem?By thistime nextyear Iwill…?Who can youcall if you'restruggling?What if if theydon't answer?What do youlike/dislikeabout beingsober?What do youlike/dislikeaboutmeetings?What do youlike/dislikeabout gettingdrunk/high?What was thebest thing thathappened toyou in the lastmonth?What short-term goal areyou workingtoward rightnow?What arethree signsof resilienceyou see inyourself?Namethreestrengthsyou haveWhen you have adifficult day, whatare three thingsyou can do tomake yourselfcontent and/orhappy?Share about"playing thetape throughto the end"What arethreetriggersfor you?How can youdefendagainst signsof HALT?I feelcontentwhen…?What doesgetting sobermean to yourfamily?What isone long-term goalyou have?What was yourhigh today andwhat was yourlow today (orweek)?What does"one day ata time meanto you?"Whatgives yourlifemeaning?What do youlike/dislikeaboutADEPT?What isPost AcuteWithdrawalSyndrome?Give anexample of apersonalhigh riskplaceWhat mistakehave you madein the last weekand how canyou do it betterin the future?What is onething you wouldlike to changeto make yourlife moresatisfying?What difficulttrigger haveyou overcomein the last 6months?I feelcalmwhen…?What is happeningin your life nowthat is better sinceyou stoppeddrinking/using?I feelhappywhen…?How canyoupracticeself care?If there was onething you couldchange aboutyour life, whatwould it be?What doesgetting sobermean to yourfamily?Name 5things you'refor which youare gratefulWhat are thetop threereasons Ichoose not todrink/useanymore?Name threeemotionsyou'refeelingWhat is themost helpfulthing you dowhen youhave an urge?Is thereanything youare currentlyworking onchange aboutyour life?What is onething youare proud ofyourself for?NamethreecopingskillsIf you couldhave a talk withyour childhoodself what advicewould you givethem?By thistime nextyear Iwill…?Who can youcall if you'restruggling?What if if theydon't answer?What do youlike/dislikeabout beingsober?What do youlike/dislikeaboutmeetings?What do youlike/dislikeabout gettingdrunk/high?What was thebest thing thathappened toyou in the lastmonth?What short-term goal areyou workingtoward rightnow?What arethree signsof resilienceyou see inyourself?Namethreestrengthsyou haveWhen you have adifficult day, whatare three thingsyou can do tomake yourselfcontent and/orhappy?Share about"playing thetape throughto the end"

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are three triggers for you?
  2. How can you defend against signs of HALT?
  3. I feel content when…?
  4. What does getting sober mean to your family?
  5. What is one long-term goal you have?
  6. What was your high today and what was your low today (or week)?
  7. What does "one day at a time mean to you?"
  8. What gives your life meaning?
  9. What do you like/dislike about ADEPT?
  10. What is Post Acute Withdrawal Syndrome?
  11. Give an example of a personal high risk place
  12. What mistake have you made in the last week and how can you do it better in the future?
  13. What is one thing you would like to change to make your life more satisfying?
  14. What difficult trigger have you overcome in the last 6 months?
  15. I feel calm when…?
  16. What is happening in your life now that is better since you stopped drinking/using?
  17. I feel happy when…?
  18. How can you practice self care?
  19. If there was one thing you could change about your life, what would it be?
  20. What does getting sober mean to your family?
  21. Name 5 things you're for which you are grateful
  22. What are the top three reasons I choose not to drink/use anymore?
  23. Name three emotions you're feeling
  24. What is the most helpful thing you do when you have an urge?
  25. Is there anything you are currently working on change about your life?
  26. What is one thing you are proud of yourself for?
  27. Name three coping skills
  28. If you could have a talk with your childhood self what advice would you give them?
  29. By this time next year I will…?
  30. Who can you call if you're struggling? What if if they don't answer?
  31. What do you like/dislike about being sober?
  32. What do you like/dislike about meetings?
  33. What do you like/dislike about getting drunk/high?
  34. What was the best thing that happened to you in the last month?
  35. What short-term goal are you working toward right now?
  36. What are three signs of resilience you see in yourself?
  37. Name three strengths you have
  38. When you have a difficult day, what are three things you can do to make yourself content and/or happy?
  39. Share about "playing the tape through to the end"