(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What short-term goal are you working toward right now?
What is happening in your life now that is better since you stopped drinking/using?
What is one thing you would like to change to make your life more satisfying?
If there was one thing you could change about your life, what would it be?
Share about "playing the tape through to the end"
Name three coping skills
What is Post Acute Withdrawal Syndrome?
If you could have a talk with your childhood self what advice would you give them?
Who can you call if you're struggling? What if if they don't answer?
When you have a difficult day, what are three things you can do to make yourself content and/or happy?
How can you defend against signs of HALT?
I feel happy when…?
Name three emotions you're feeling
Name 5 things you're for which you are grateful
By this time next year I will…?
What do you like/dislike about meetings?
I feel calm when…?
What do you like/dislike about getting drunk/high?
What was your high today and what was your low today (or week)?
What mistake have you made in the last week and how can you do it better in the future?
What is one long-term goal you have?
What difficult trigger have you overcome in the last 6 months?
Is there anything you are currently working on change about your life?
What gives your life meaning?
What do you like/dislike about ADEPT?
What are three signs of resilience you see in yourself?
I feel content when…?
What are the top three reasons I choose not to drink/use anymore?
What do you like/dislike about being sober?
What does getting sober mean to your family?
How can you practice self care?
What was the best thing that happened to you in the last month?
What is one thing you are proud of yourself for?
What does "one day at a time mean to you?"
Give an example of a personal high risk place
What are three triggers for you?
Name three strengths you have
What is the most helpful thing you do when you have an urge?