SmilePrayShowerGo forwalkGo toWellnessCenterCallWarmlineSpeakingupPetanimalsListen toCalmMusic orSoundsMindfulnessTakemedicationEathealthyReadpositivequotesDeepbreathsReachingout forhelpFree!SmilePrayShowerGo forwalkGo toWellnessCenterCallWarmlineSpeakingupPetanimalsListen toCalmMusic orSoundsMindfulnessTakemedicationEathealthyReadpositivequotesDeepbreathsReachingout forhelpFree!

COPING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile
  2. Pray
  3. Shower
  4. Go for walk
  5. Go to Wellness Center
  6. Call Warmline
  7. Speaking up
  8. Pet animals
  9. Listen to Calm Music or Sounds
  10. Mindfulness
  11. Take medication
  12. Eat healthy
  13. Read positive quotes
  14. Deep breaths
  15. Reaching out for help
  16. Free!