MindfulnessCallWarmlineSmilePraySpeakingupFree!Reachingout forhelpGo forwalkDeepbreathsReadpositivequotesEathealthyGo toWellnessCenterTakemedicationPetanimalsListen toCalmMusic orSoundsShowerMindfulnessCallWarmlineSmilePraySpeakingupFree!Reachingout forhelpGo forwalkDeepbreathsReadpositivequotesEathealthyGo toWellnessCenterTakemedicationPetanimalsListen toCalmMusic orSoundsShower

COPING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Call Warmline
  3. Smile
  4. Pray
  5. Speaking up
  6. Free!
  7. Reaching out for help
  8. Go for walk
  9. Deep breaths
  10. Read positive quotes
  11. Eat healthy
  12. Go to Wellness Center
  13. Take medication
  14. Pet animals
  15. Listen to Calm Music or Sounds
  16. Shower