Reachingout forhelpEathealthyGo toWellnessCenterListen toCalmMusic orSoundsShowerFree!PetanimalsCallWarmlineSmileReadpositivequotesTakemedicationDeepbreathsMindfulnessGo forwalkSpeakingupPrayReachingout forhelpEathealthyGo toWellnessCenterListen toCalmMusic orSoundsShowerFree!PetanimalsCallWarmlineSmileReadpositivequotesTakemedicationDeepbreathsMindfulnessGo forwalkSpeakingupPray

COPING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reaching out for help
  2. Eat healthy
  3. Go to Wellness Center
  4. Listen to Calm Music or Sounds
  5. Shower
  6. Free!
  7. Pet animals
  8. Call Warmline
  9. Smile
  10. Read positive quotes
  11. Take medication
  12. Deep breaths
  13. Mindfulness
  14. Go for walk
  15. Speaking up
  16. Pray