Free!Listen toCalmMusic orSoundsEathealthyShowerReachingout forhelpCallWarmlinePrayReadpositivequotesSpeakingupMindfulnessGo toWellnessCenterSmileDeepbreathsGo forwalkPetanimalsTakemedicationFree!Listen toCalmMusic orSoundsEathealthyShowerReachingout forhelpCallWarmlinePrayReadpositivequotesSpeakingupMindfulnessGo toWellnessCenterSmileDeepbreathsGo forwalkPetanimalsTakemedication

COPING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Listen to Calm Music or Sounds
  3. Eat healthy
  4. Shower
  5. Reaching out for help
  6. Call Warmline
  7. Pray
  8. Read positive quotes
  9. Speaking up
  10. Mindfulness
  11. Go to Wellness Center
  12. Smile
  13. Deep breaths
  14. Go for walk
  15. Pet animals
  16. Take medication