2SuicideRuns15 SitupsMake aBasketUp ,Downs25 SitupsCrabWalks Oneside to theotherBreakTime35mountainClimbersJustStretchLungesKaraokeOne sideto theother10JumpingJacks50JumpingJacksWall sit's2 MinLong5 LapsAroundthe GymSqautsWheelBarrowOne side tothe other2 lapsAroundthe GymLeg Lifts1 Min.LongDrinkWater10Pushups3 MinLegLifts30Pushups25Pushups2SuicideRuns15 SitupsMake aBasketUp ,Downs25 SitupsCrabWalks Oneside to theotherBreakTime35mountainClimbersJustStretchLungesKaraokeOne sideto theother10JumpingJacks50JumpingJacksWall sit's2 MinLong5 LapsAroundthe GymSqautsWheelBarrowOne side tothe other2 lapsAroundthe GymLeg Lifts1 Min.LongDrinkWater10Pushups3 MinLegLifts30Pushups25Pushups

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Suicide Runs
  2. 15 Sit ups
  3. Make a Basket
  4. Up , Downs
  5. 25 Sit ups
  6. Crab Walks One side to the other
  7. Break Time
  8. 35 mountain Climbers
  9. Just Stretch
  10. Lunges
  11. Karaoke One side to the other
  12. 10 Jumping Jacks
  13. 50 Jumping Jacks
  14. Wall sit's 2 Min Long
  15. 5 Laps Around the Gym
  16. Sqauts
  17. Wheel Barrow One side to the other
  18. 2 laps Around the Gym
  19. Leg Lifts 1 Min. Long
  20. Drink Water
  21. 10 Pushups
  22. 3 Min Leg Lifts
  23. 30 Pushups
  24. 25 Pushups