10JumpingJacksLeg Lifts1 Min.LongJustStretch2 lapsAroundthe GymKaraokeOne sideto theotherBreakTimeWall sit's2 MinLongMake aBasket25 SitupsWheelBarrowOne side tothe other5 LapsAroundthe Gym25Pushups30Pushups35mountainClimbers3 MinLegLifts2SuicideRunsSqautsUp ,Downs50JumpingJacksCrabWalks Oneside to theother15 SitupsDrinkWater10PushupsLunges10JumpingJacksLeg Lifts1 Min.LongJustStretch2 lapsAroundthe GymKaraokeOne sideto theotherBreakTimeWall sit's2 MinLongMake aBasket25 SitupsWheelBarrowOne side tothe other5 LapsAroundthe Gym25Pushups30Pushups35mountainClimbers3 MinLegLifts2SuicideRunsSqautsUp ,Downs50JumpingJacksCrabWalks Oneside to theother15 SitupsDrinkWater10PushupsLunges

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. Leg Lifts 1 Min. Long
  3. Just Stretch
  4. 2 laps Around the Gym
  5. Karaoke One side to the other
  6. Break Time
  7. Wall sit's 2 Min Long
  8. Make a Basket
  9. 25 Sit ups
  10. Wheel Barrow One side to the other
  11. 5 Laps Around the Gym
  12. 25 Pushups
  13. 30 Pushups
  14. 35 mountain Climbers
  15. 3 Min Leg Lifts
  16. 2 Suicide Runs
  17. Sqauts
  18. Up , Downs
  19. 50 Jumping Jacks
  20. Crab Walks One side to the other
  21. 15 Sit ups
  22. Drink Water
  23. 10 Pushups
  24. Lunges