CrabWalks Oneside to theother25 Situps30PushupsSqauts50JumpingJacks3 MinLegLifts10JumpingJacksKaraokeOne sideto theotherMake aBasketWheelBarrowOne side tothe other35mountainClimbers2 lapsAroundthe Gym15 Situps2SuicideRunsLunges5 LapsAroundthe GymLeg Lifts1 Min.LongBreakTime25PushupsJustStretchUp ,DownsDrinkWater10PushupsWall sit's2 MinLongCrabWalks Oneside to theother25 Situps30PushupsSqauts50JumpingJacks3 MinLegLifts10JumpingJacksKaraokeOne sideto theotherMake aBasketWheelBarrowOne side tothe other35mountainClimbers2 lapsAroundthe Gym15 Situps2SuicideRunsLunges5 LapsAroundthe GymLeg Lifts1 Min.LongBreakTime25PushupsJustStretchUp ,DownsDrinkWater10PushupsWall sit's2 MinLong

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Walks One side to the other
  2. 25 Sit ups
  3. 30 Pushups
  4. Sqauts
  5. 50 Jumping Jacks
  6. 3 Min Leg Lifts
  7. 10 Jumping Jacks
  8. Karaoke One side to the other
  9. Make a Basket
  10. Wheel Barrow One side to the other
  11. 35 mountain Climbers
  12. 2 laps Around the Gym
  13. 15 Sit ups
  14. 2 Suicide Runs
  15. Lunges
  16. 5 Laps Around the Gym
  17. Leg Lifts 1 Min. Long
  18. Break Time
  19. 25 Pushups
  20. Just Stretch
  21. Up , Downs
  22. Drink Water
  23. 10 Pushups
  24. Wall sit's 2 Min Long