Sqauts35mountainClimbersUp ,DownsDrinkWater2 lapsAroundthe GymKaraokeOne sideto theother5 LapsAroundthe Gym2SuicideRunsLeg Lifts1 Min.Long10PushupsMake aBasketLungesBreakTime25Pushups25 Situps15 Situps30PushupsWheelBarrowOne side tothe otherCrabWalks Oneside to theother10JumpingJacksJustStretch50JumpingJacks3 MinLegLiftsWall sit's2 MinLongSqauts35mountainClimbersUp ,DownsDrinkWater2 lapsAroundthe GymKaraokeOne sideto theother5 LapsAroundthe Gym2SuicideRunsLeg Lifts1 Min.Long10PushupsMake aBasketLungesBreakTime25Pushups25 Situps15 Situps30PushupsWheelBarrowOne side tothe otherCrabWalks Oneside to theother10JumpingJacksJustStretch50JumpingJacks3 MinLegLiftsWall sit's2 MinLong

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sqauts
  2. 35 mountain Climbers
  3. Up , Downs
  4. Drink Water
  5. 2 laps Around the Gym
  6. Karaoke One side to the other
  7. 5 Laps Around the Gym
  8. 2 Suicide Runs
  9. Leg Lifts 1 Min. Long
  10. 10 Pushups
  11. Make a Basket
  12. Lunges
  13. Break Time
  14. 25 Pushups
  15. 25 Sit ups
  16. 15 Sit ups
  17. 30 Pushups
  18. Wheel Barrow One side to the other
  19. Crab Walks One side to the other
  20. 10 Jumping Jacks
  21. Just Stretch
  22. 50 Jumping Jacks
  23. 3 Min Leg Lifts
  24. Wall sit's 2 Min Long