BreakTime25 SitupsCrabWalks Oneside to theotherKaraokeOne sideto theother2 lapsAroundthe GymLeg Lifts1 Min.Long15 Situps35mountainClimbersJustStretchDrinkWater10Pushups50JumpingJacks5 LapsAroundthe GymLungesSqauts2SuicideRuns10JumpingJacks30Pushups25PushupsWheelBarrowOne side tothe otherUp ,Downs3 MinLegLiftsMake aBasketWall sit's2 MinLongBreakTime25 SitupsCrabWalks Oneside to theotherKaraokeOne sideto theother2 lapsAroundthe GymLeg Lifts1 Min.Long15 Situps35mountainClimbersJustStretchDrinkWater10Pushups50JumpingJacks5 LapsAroundthe GymLungesSqauts2SuicideRuns10JumpingJacks30Pushups25PushupsWheelBarrowOne side tothe otherUp ,Downs3 MinLegLiftsMake aBasketWall sit's2 MinLong

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Break Time
  2. 25 Sit ups
  3. Crab Walks One side to the other
  4. Karaoke One side to the other
  5. 2 laps Around the Gym
  6. Leg Lifts 1 Min. Long
  7. 15 Sit ups
  8. 35 mountain Climbers
  9. Just Stretch
  10. Drink Water
  11. 10 Pushups
  12. 50 Jumping Jacks
  13. 5 Laps Around the Gym
  14. Lunges
  15. Sqauts
  16. 2 Suicide Runs
  17. 10 Jumping Jacks
  18. 30 Pushups
  19. 25 Pushups
  20. Wheel Barrow One side to the other
  21. Up , Downs
  22. 3 Min Leg Lifts
  23. Make a Basket
  24. Wall sit's 2 Min Long