5 LapsAroundthe Gym25Pushups25 SitupsSqautsJustStretch2SuicideRunsBreakTimeCrabWalks Oneside to theotherDrinkWater15 Situps10PushupsWheelBarrowOne side tothe otherLunges10JumpingJacksKaraokeOne sideto theother30PushupsMake aBasketLeg Lifts1 Min.Long2 lapsAroundthe Gym35mountainClimbers50JumpingJacks3 MinLegLiftsUp ,DownsWall sit's2 MinLong5 LapsAroundthe Gym25Pushups25 SitupsSqautsJustStretch2SuicideRunsBreakTimeCrabWalks Oneside to theotherDrinkWater15 Situps10PushupsWheelBarrowOne side tothe otherLunges10JumpingJacksKaraokeOne sideto theother30PushupsMake aBasketLeg Lifts1 Min.Long2 lapsAroundthe Gym35mountainClimbers50JumpingJacks3 MinLegLiftsUp ,DownsWall sit's2 MinLong

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Laps Around the Gym
  2. 25 Pushups
  3. 25 Sit ups
  4. Sqauts
  5. Just Stretch
  6. 2 Suicide Runs
  7. Break Time
  8. Crab Walks One side to the other
  9. Drink Water
  10. 15 Sit ups
  11. 10 Pushups
  12. Wheel Barrow One side to the other
  13. Lunges
  14. 10 Jumping Jacks
  15. Karaoke One side to the other
  16. 30 Pushups
  17. Make a Basket
  18. Leg Lifts 1 Min. Long
  19. 2 laps Around the Gym
  20. 35 mountain Climbers
  21. 50 Jumping Jacks
  22. 3 Min Leg Lifts
  23. Up , Downs
  24. Wall sit's 2 Min Long