2 lapsAroundthe Gym2SuicideRuns5 LapsAroundthe Gym35mountainClimbersCrabWalks Oneside to theother30PushupsWheelBarrowOne side tothe otherJustStretch10Pushups10JumpingJacksLeg Lifts1 Min.Long15 Situps50JumpingJacksSqautsUp ,DownsBreakTime25 SitupsDrinkWaterMake aBasketKaraokeOne sideto theother3 MinLegLiftsLunges25PushupsWall sit's2 MinLong2 lapsAroundthe Gym2SuicideRuns5 LapsAroundthe Gym35mountainClimbersCrabWalks Oneside to theother30PushupsWheelBarrowOne side tothe otherJustStretch10Pushups10JumpingJacksLeg Lifts1 Min.Long15 Situps50JumpingJacksSqautsUp ,DownsBreakTime25 SitupsDrinkWaterMake aBasketKaraokeOne sideto theother3 MinLegLiftsLunges25PushupsWall sit's2 MinLong

Excercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 laps Around the Gym
  2. 2 Suicide Runs
  3. 5 Laps Around the Gym
  4. 35 mountain Climbers
  5. Crab Walks One side to the other
  6. 30 Pushups
  7. Wheel Barrow One side to the other
  8. Just Stretch
  9. 10 Pushups
  10. 10 Jumping Jacks
  11. Leg Lifts 1 Min. Long
  12. 15 Sit ups
  13. 50 Jumping Jacks
  14. Sqauts
  15. Up , Downs
  16. Break Time
  17. 25 Sit ups
  18. Drink Water
  19. Make a Basket
  20. Karaoke One side to the other
  21. 3 Min Leg Lifts
  22. Lunges
  23. 25 Pushups
  24. Wall sit's 2 Min Long