Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 side kicks
2. 10 mini squats
3. 15 wrist extensions
4. 15 marches
5. 10 hamstring curls
6. 10 marches
7. 15 side raises
8. 5 sit to stands
9. 10 scapular retraction
10. Name Your Therapist
11. 10 heel raises
12. 10 front raises
13. 15 tricep extension
14. Dance move
15. 10 high fives
16. 10 bicep curls
17. 15 shoulder external rotation
18. 15 bicep curls
19. 15 reaches
20. 15 front raises
21. 10 side raises
22. 15 scapular retraction
23. 10 wrist extensions
24. 15 heel raises