Makeyourbed!Eat 3servingsof dairy in1 day!Drink 8glasses ofwater in 1day!Assist withmaking ahealthymeal!Assistwith doingthedishes!Assistwith yardwork!Take thetrash out!Wash aload oflaundry!Vacuum!Assist incarryinggroceriesin!Stretch atleast 3days thisweek!Go fora walk!Set thetable!Do 15jumpingjacks at least2 days thisweek!Visit alocalpark!Eat ahealthybreakfast!Go to bedbefore 10pm 3nights!Eat ahealthymeal!Practicebalancingexercises for10 minutes!Put on somemusic anddance whilecleaning thehouse!Gooutside foran hour!Have agamenight!Take anap!VisittheYMCA!Drink only1 sweetdrink aday!Eat asalad!Eat 5fruits andveggies in1 day!Eat ahealthymeal!VisittheYMCA!Makeyourbed!Eat 3servingsof dairy in1 day!Drink 8glasses ofwater in 1day!Assist withmaking ahealthymeal!Assistwith doingthedishes!Assistwith yardwork!Take thetrash out!Wash aload oflaundry!Vacuum!Assist incarryinggroceriesin!Stretch atleast 3days thisweek!Go fora walk!Set thetable!Do 15jumpingjacks at least2 days thisweek!Visit alocalpark!Eat ahealthybreakfast!Go to bedbefore 10pm 3nights!Eat ahealthymeal!Practicebalancingexercises for10 minutes!Put on somemusic anddance whilecleaning thehouse!Gooutside foran hour!Have agamenight!Take anap!VisittheYMCA!Drink only1 sweetdrink aday!Eat asalad!Eat 5fruits andveggies in1 day!Eat ahealthymeal!VisittheYMCA!

BE-FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your bed!
  2. Eat 3 servings of dairy in 1 day!
  3. Drink 8 glasses of water in 1 day!
  4. Assist with making a healthy meal!
  5. Assist with doing the dishes!
  6. Assist with yard work!
  7. Take the trash out!
  8. Wash a load of laundry!
  9. Vacuum!
  10. Assist in carrying groceries in!
  11. Stretch at least 3 days this week!
  12. Go for a walk!
  13. Set the table!
  14. Do 15 jumping jacks at least 2 days this week!
  15. Visit a local park!
  16. Eat a healthy breakfast!
  17. Go to bed before 10 pm 3 nights!
  18. Eat a healthy meal!
  19. Practice balancing exercises for 10 minutes!
  20. Put on some music and dance while cleaning the house!
  21. Go outside for an hour!
  22. Have a game night!
  23. Take a nap!
  24. Visit the YMCA!
  25. Drink only 1 sweet drink a day!
  26. Eat a salad!
  27. Eat 5 fruits and veggies in 1 day!
  28. Eat a healthy meal!
  29. Visit the YMCA!