Makeyourbed!Take anap!Have agamenight!Go fora walk!Assistwith yardwork!Vacuum!Eat asalad!Drink 8glasses ofwater in 1day!Eat 3servingsof dairy in1 day!Eat ahealthymeal!Assist incarryinggroceriesin!Wash aload oflaundry!Eat ahealthybreakfast!Go to bedbefore 10pm 3nights!Visit alocalpark!Drink only1 sweetdrink aday!Gooutside foran hour!Set thetable!Assist withmaking ahealthymeal!Eat 5fruits andveggies in1 day!Do 15jumpingjacks at least2 days thisweek!Eat ahealthymeal!Assistwith doingthedishes!Put on somemusic anddance whilecleaning thehouse!VisittheYMCA!Take thetrash out!Practicebalancingexercises for10 minutes!VisittheYMCA!Stretch atleast 3days thisweek!Makeyourbed!Take anap!Have agamenight!Go fora walk!Assistwith yardwork!Vacuum!Eat asalad!Drink 8glasses ofwater in 1day!Eat 3servingsof dairy in1 day!Eat ahealthymeal!Assist incarryinggroceriesin!Wash aload oflaundry!Eat ahealthybreakfast!Go to bedbefore 10pm 3nights!Visit alocalpark!Drink only1 sweetdrink aday!Gooutside foran hour!Set thetable!Assist withmaking ahealthymeal!Eat 5fruits andveggies in1 day!Do 15jumpingjacks at least2 days thisweek!Eat ahealthymeal!Assistwith doingthedishes!Put on somemusic anddance whilecleaning thehouse!VisittheYMCA!Take thetrash out!Practicebalancingexercises for10 minutes!VisittheYMCA!Stretch atleast 3days thisweek!

BE-FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your bed!
  2. Take a nap!
  3. Have a game night!
  4. Go for a walk!
  5. Assist with yard work!
  6. Vacuum!
  7. Eat a salad!
  8. Drink 8 glasses of water in 1 day!
  9. Eat 3 servings of dairy in 1 day!
  10. Eat a healthy meal!
  11. Assist in carrying groceries in!
  12. Wash a load of laundry!
  13. Eat a healthy breakfast!
  14. Go to bed before 10 pm 3 nights!
  15. Visit a local park!
  16. Drink only 1 sweet drink a day!
  17. Go outside for an hour!
  18. Set the table!
  19. Assist with making a healthy meal!
  20. Eat 5 fruits and veggies in 1 day!
  21. Do 15 jumping jacks at least 2 days this week!
  22. Eat a healthy meal!
  23. Assist with doing the dishes!
  24. Put on some music and dance while cleaning the house!
  25. Visit the YMCA!
  26. Take the trash out!
  27. Practice balancing exercises for 10 minutes!
  28. Visit the YMCA!
  29. Stretch at least 3 days this week!