Drink only1 sweetdrink aday!Visit alocalpark!Go fora walk!Eat 5fruits andveggies in1 day!Drink 8glasses ofwater in 1day!Gooutside foran hour!Take anap!Put on somemusic anddance whilecleaning thehouse!Do 15jumpingjacks at least2 days thisweek!Wash aload oflaundry!Have agamenight!Assist withmaking ahealthymeal!Assistwith doingthedishes!Stretch atleast 3days thisweek!VisittheYMCA!Eat 3servingsof dairy in1 day!VisittheYMCA!Vacuum!Eat ahealthymeal!Take thetrash out!Eat ahealthymeal!Set thetable!Makeyourbed!Eat asalad!Go to bedbefore 10pm 3nights!Assistwith yardwork!Assist incarryinggroceriesin!Practicebalancingexercises for10 minutes!Eat ahealthybreakfast!Drink only1 sweetdrink aday!Visit alocalpark!Go fora walk!Eat 5fruits andveggies in1 day!Drink 8glasses ofwater in 1day!Gooutside foran hour!Take anap!Put on somemusic anddance whilecleaning thehouse!Do 15jumpingjacks at least2 days thisweek!Wash aload oflaundry!Have agamenight!Assist withmaking ahealthymeal!Assistwith doingthedishes!Stretch atleast 3days thisweek!VisittheYMCA!Eat 3servingsof dairy in1 day!VisittheYMCA!Vacuum!Eat ahealthymeal!Take thetrash out!Eat ahealthymeal!Set thetable!Makeyourbed!Eat asalad!Go to bedbefore 10pm 3nights!Assistwith yardwork!Assist incarryinggroceriesin!Practicebalancingexercises for10 minutes!Eat ahealthybreakfast!

BE-FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink only 1 sweet drink a day!
  2. Visit a local park!
  3. Go for a walk!
  4. Eat 5 fruits and veggies in 1 day!
  5. Drink 8 glasses of water in 1 day!
  6. Go outside for an hour!
  7. Take a nap!
  8. Put on some music and dance while cleaning the house!
  9. Do 15 jumping jacks at least 2 days this week!
  10. Wash a load of laundry!
  11. Have a game night!
  12. Assist with making a healthy meal!
  13. Assist with doing the dishes!
  14. Stretch at least 3 days this week!
  15. Visit the YMCA!
  16. Eat 3 servings of dairy in 1 day!
  17. Visit the YMCA!
  18. Vacuum!
  19. Eat a healthy meal!
  20. Take the trash out!
  21. Eat a healthy meal!
  22. Set the table!
  23. Make your bed!
  24. Eat a salad!
  25. Go to bed before 10 pm 3 nights!
  26. Assist with yard work!
  27. Assist in carrying groceries in!
  28. Practice balancing exercises for 10 minutes!
  29. Eat a healthy breakfast!