Stretch atleast 3days thisweek!Set thetable!Go fora walk!Take anap!Practicebalancingexercises for10 minutes!Eat asalad!Eat ahealthybreakfast!Visit alocalpark!VisittheYMCA!Eat 3servingsof dairy in1 day!VisittheYMCA!Take thetrash out!Eat 5fruits andveggies in1 day!Do 15jumpingjacks at least2 days thisweek!Assistwith yardwork!Put on somemusic anddance whilecleaning thehouse!Eat ahealthymeal!Wash aload oflaundry!Vacuum!Eat ahealthymeal!Have agamenight!Drink only1 sweetdrink aday!Gooutside foran hour!Assist incarryinggroceriesin!Assistwith doingthedishes!Assist withmaking ahealthymeal!Go to bedbefore 10pm 3nights!Drink 8glasses ofwater in 1day!Makeyourbed!Stretch atleast 3days thisweek!Set thetable!Go fora walk!Take anap!Practicebalancingexercises for10 minutes!Eat asalad!Eat ahealthybreakfast!Visit alocalpark!VisittheYMCA!Eat 3servingsof dairy in1 day!VisittheYMCA!Take thetrash out!Eat 5fruits andveggies in1 day!Do 15jumpingjacks at least2 days thisweek!Assistwith yardwork!Put on somemusic anddance whilecleaning thehouse!Eat ahealthymeal!Wash aload oflaundry!Vacuum!Eat ahealthymeal!Have agamenight!Drink only1 sweetdrink aday!Gooutside foran hour!Assist incarryinggroceriesin!Assistwith doingthedishes!Assist withmaking ahealthymeal!Go to bedbefore 10pm 3nights!Drink 8glasses ofwater in 1day!Makeyourbed!

BE-FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch at least 3 days this week!
  2. Set the table!
  3. Go for a walk!
  4. Take a nap!
  5. Practice balancing exercises for 10 minutes!
  6. Eat a salad!
  7. Eat a healthy breakfast!
  8. Visit a local park!
  9. Visit the YMCA!
  10. Eat 3 servings of dairy in 1 day!
  11. Visit the YMCA!
  12. Take the trash out!
  13. Eat 5 fruits and veggies in 1 day!
  14. Do 15 jumping jacks at least 2 days this week!
  15. Assist with yard work!
  16. Put on some music and dance while cleaning the house!
  17. Eat a healthy meal!
  18. Wash a load of laundry!
  19. Vacuum!
  20. Eat a healthy meal!
  21. Have a game night!
  22. Drink only 1 sweet drink a day!
  23. Go outside for an hour!
  24. Assist in carrying groceries in!
  25. Assist with doing the dishes!
  26. Assist with making a healthy meal!
  27. Go to bed before 10 pm 3 nights!
  28. Drink 8 glasses of water in 1 day!
  29. Make your bed!