(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Assist in carrying groceries in!
Assist with yard work!
Eat a salad!
Eat a healthy breakfast!
Wash a load of laundry!
Eat 3 servings of dairy in 1 day!
Stretch at least 3 days this week!
Vacuum!
Do 15 jumping jacks at least 2 days this week!
Assist with doing the dishes!
Take the trash out!
Drink only 1 sweet drink a day!
Assist with making a healthy meal!
Practice balancing exercises for 10 minutes!
Go to bed before 10 pm 3 nights!
Drink 8 glasses of water in 1 day!
Take a nap!
Eat a healthy meal!
Visit a local park!
Visit the YMCA!
Go outside for an hour!
Put on some music and dance while cleaning the house!