Makeyourbed!Eat ahealthybreakfast!Take anap!Eat 5fruits andveggies in1 day!Gooutside foran hour!Wash aload oflaundry!Eat asalad!Assist withmaking ahealthymeal!Drink only1 sweetdrink aday!Take thetrash out!Assistwith yardwork!Assistwith doingthedishes!Go to bedbefore 10pm 3nights!Put on somemusic anddance whilecleaning thehouse!Do 15jumpingjacks at least2 days thisweek!Stretch atleast 3days thisweek!Eat ahealthymeal!Vacuum!Assist incarryinggroceriesin!Practicebalancingexercises for10 minutes!Visit alocalpark!Drink 8glasses ofwater in 1day!Eat 3servingsof dairy in1 day!Have agamenight!Set thetable!VisittheYMCA!Eat ahealthymeal!VisittheYMCA!Go fora walk!Makeyourbed!Eat ahealthybreakfast!Take anap!Eat 5fruits andveggies in1 day!Gooutside foran hour!Wash aload oflaundry!Eat asalad!Assist withmaking ahealthymeal!Drink only1 sweetdrink aday!Take thetrash out!Assistwith yardwork!Assistwith doingthedishes!Go to bedbefore 10pm 3nights!Put on somemusic anddance whilecleaning thehouse!Do 15jumpingjacks at least2 days thisweek!Stretch atleast 3days thisweek!Eat ahealthymeal!Vacuum!Assist incarryinggroceriesin!Practicebalancingexercises for10 minutes!Visit alocalpark!Drink 8glasses ofwater in 1day!Eat 3servingsof dairy in1 day!Have agamenight!Set thetable!VisittheYMCA!Eat ahealthymeal!VisittheYMCA!Go fora walk!

BE-FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your bed!
  2. Eat a healthy breakfast!
  3. Take a nap!
  4. Eat 5 fruits and veggies in 1 day!
  5. Go outside for an hour!
  6. Wash a load of laundry!
  7. Eat a salad!
  8. Assist with making a healthy meal!
  9. Drink only 1 sweet drink a day!
  10. Take the trash out!
  11. Assist with yard work!
  12. Assist with doing the dishes!
  13. Go to bed before 10 pm 3 nights!
  14. Put on some music and dance while cleaning the house!
  15. Do 15 jumping jacks at least 2 days this week!
  16. Stretch at least 3 days this week!
  17. Eat a healthy meal!
  18. Vacuum!
  19. Assist in carrying groceries in!
  20. Practice balancing exercises for 10 minutes!
  21. Visit a local park!
  22. Drink 8 glasses of water in 1 day!
  23. Eat 3 servings of dairy in 1 day!
  24. Have a game night!
  25. Set the table!
  26. Visit the YMCA!
  27. Eat a healthy meal!
  28. Visit the YMCA!
  29. Go for a walk!