Assist withmaking ahealthymeal!Gooutside foran hour!Practicebalancingexercises for10 minutes!Eat 3servingsof dairy in1 day!Put on somemusic anddance whilecleaning thehouse!Take thetrash out!Wash aload oflaundry!Do 15jumpingjacks at least2 days thisweek!Eat ahealthybreakfast!Go to bedbefore 10pm 3nights!Drink 8glasses ofwater in 1day!Vacuum!Assist incarryinggroceriesin!Set thetable!Eat asalad!VisittheYMCA!Makeyourbed!Eat 5fruits andveggies in1 day!Take anap!Visit alocalpark!Eat ahealthymeal!Eat ahealthymeal!Have agamenight!Drink only1 sweetdrink aday!Stretch atleast 3days thisweek!Assistwith yardwork!Assistwith doingthedishes!VisittheYMCA!Go fora walk!Assist withmaking ahealthymeal!Gooutside foran hour!Practicebalancingexercises for10 minutes!Eat 3servingsof dairy in1 day!Put on somemusic anddance whilecleaning thehouse!Take thetrash out!Wash aload oflaundry!Do 15jumpingjacks at least2 days thisweek!Eat ahealthybreakfast!Go to bedbefore 10pm 3nights!Drink 8glasses ofwater in 1day!Vacuum!Assist incarryinggroceriesin!Set thetable!Eat asalad!VisittheYMCA!Makeyourbed!Eat 5fruits andveggies in1 day!Take anap!Visit alocalpark!Eat ahealthymeal!Eat ahealthymeal!Have agamenight!Drink only1 sweetdrink aday!Stretch atleast 3days thisweek!Assistwith yardwork!Assistwith doingthedishes!VisittheYMCA!Go fora walk!

BE-FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Assist with making a healthy meal!
  2. Go outside for an hour!
  3. Practice balancing exercises for 10 minutes!
  4. Eat 3 servings of dairy in 1 day!
  5. Put on some music and dance while cleaning the house!
  6. Take the trash out!
  7. Wash a load of laundry!
  8. Do 15 jumping jacks at least 2 days this week!
  9. Eat a healthy breakfast!
  10. Go to bed before 10 pm 3 nights!
  11. Drink 8 glasses of water in 1 day!
  12. Vacuum!
  13. Assist in carrying groceries in!
  14. Set the table!
  15. Eat a salad!
  16. Visit the YMCA!
  17. Make your bed!
  18. Eat 5 fruits and veggies in 1 day!
  19. Take a nap!
  20. Visit a local park!
  21. Eat a healthy meal!
  22. Eat a healthy meal!
  23. Have a game night!
  24. Drink only 1 sweet drink a day!
  25. Stretch at least 3 days this week!
  26. Assist with yard work!
  27. Assist with doing the dishes!
  28. Visit the YMCA!
  29. Go for a walk!