PubliceventsCryingArgumentsSubstanceUseAlcoholLosinga jobRelationshipProblemsPhysicaltouchStressConflictViolenceAngerNewsstoriesCaffeineYellingNighttimeFinancialConcernsLossPoorsleephabitsSpendingmore timealoneFamilymembersPhysicalillnessAggressionFeelingoverwhelmedPubliceventsCryingArgumentsSubstanceUseAlcoholLosinga jobRelationshipProblemsPhysicaltouchStressConflictViolenceAngerNewsstoriesCaffeineYellingNighttimeFinancialConcernsLossPoorsleephabitsSpendingmore timealoneFamilymembersPhysicalillnessAggressionFeelingoverwhelmed

Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Public events
  2. Crying
  3. Arguments
  4. Substance Use
  5. Alcohol
  6. Losing a job
  7. Relationship Problems
  8. Physical touch
  9. Stress
  10. Conflict
  11. Violence
  12. Anger
  13. News stories
  14. Caffeine
  15. Yelling
  16. Night time
  17. Financial Concerns
  18. Loss
  19. Poor sleep habits
  20. Spending more time alone
  21. Family members
  22. Physical illness
  23. Aggression
  24. Feeling overwhelmed