ArgumentsYellingRelationshipProblemsFeelingoverwhelmedConflictLosinga jobFinancialConcernsPhysicaltouchNewsstoriesPoorsleephabitsSubstanceUsePubliceventsNighttimeStressSpendingmore timealoneViolenceAlcoholAggressionAngerLossPhysicalillnessCaffeineFamilymembersCryingArgumentsYellingRelationshipProblemsFeelingoverwhelmedConflictLosinga jobFinancialConcernsPhysicaltouchNewsstoriesPoorsleephabitsSubstanceUsePubliceventsNighttimeStressSpendingmore timealoneViolenceAlcoholAggressionAngerLossPhysicalillnessCaffeineFamilymembersCrying

Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arguments
  2. Yelling
  3. Relationship Problems
  4. Feeling overwhelmed
  5. Conflict
  6. Losing a job
  7. Financial Concerns
  8. Physical touch
  9. News stories
  10. Poor sleep habits
  11. Substance Use
  12. Public events
  13. Night time
  14. Stress
  15. Spending more time alone
  16. Violence
  17. Alcohol
  18. Aggression
  19. Anger
  20. Loss
  21. Physical illness
  22. Caffeine
  23. Family members
  24. Crying