PoorsleephabitsCryingAngerFeelingoverwhelmedSpendingmore timealoneLossSubstanceUseYellingFamilymembersPhysicalillnessPhysicaltouchViolenceStressArgumentsRelationshipProblemsNewsstoriesAlcoholAggressionLosinga jobFinancialConcernsNighttimeCaffeinePubliceventsConflictPoorsleephabitsCryingAngerFeelingoverwhelmedSpendingmore timealoneLossSubstanceUseYellingFamilymembersPhysicalillnessPhysicaltouchViolenceStressArgumentsRelationshipProblemsNewsstoriesAlcoholAggressionLosinga jobFinancialConcernsNighttimeCaffeinePubliceventsConflict

Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor sleep habits
  2. Crying
  3. Anger
  4. Feeling overwhelmed
  5. Spending more time alone
  6. Loss
  7. Substance Use
  8. Yelling
  9. Family members
  10. Physical illness
  11. Physical touch
  12. Violence
  13. Stress
  14. Arguments
  15. Relationship Problems
  16. News stories
  17. Alcohol
  18. Aggression
  19. Losing a job
  20. Financial Concerns
  21. Night time
  22. Caffeine
  23. Public events
  24. Conflict