Exercise BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 Lengths of Crab Walks
2. 6 Burpees
3. 30 sec Running in Place
4. 5 Lunges (each side)
5. 5 Inchworms
6. 20 Bicycle Crunches
7. 10 Penguins
8. 10 Wall Push Ups
9. 20 Mountain Climbers
10. 10 Push Ups
11. 5 Side Lunges (each side)
12. 10 Star Jumps
13. 10 Leg Lifts
14. 8 Pike to Plank
15. 10 Spider Lunges
16. 10 Sit Ups
17. 30 sec Wall Sit
18. 2 Lengths Skipping
19. 30 sec Plank
20. 2 Lengths Bear Crawl
21. 10 Donkey Kicks
22. 10 Sumo Sqauts
23. 10 Supermans
24. 10 Calf Raises
25. 20 Jumping Jacks
26. 8 Frog Jumps
27. 12 Crunches
28. 10 Squats
29. 20 High Knees