Exercise BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 Lengths Bear Crawl
2. 10 Calf Raises
3. 30 sec Plank
4. 30 sec Running in Place
5. 5 Inchworms
6. 10 Push Ups
7. 2 Lengths of Crab Walks
8. 10 Supermans
9. 10 Star Jumps
10. 10 Leg Lifts
11. 10 Spider Lunges
12. 10 Sumo Sqauts
13. 12 Crunches
14. 30 sec Wall Sit
15. 5 Side Lunges (each side)
16. 6 Burpees
17. 20 Mountain Climbers
18. 8 Frog Jumps
19. 8 Pike to Plank
20. 10 Squats
21. 20 Jumping Jacks
22. 10 Donkey Kicks
23. 10 Sit Ups
24. 10 Wall Push Ups
25. 20 High Knees
26. 2 Lengths Skipping
27. 5 Lunges (each side)
28. 20 Bicycle Crunches
29. 10 Penguins