Exercise BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 Frog Jumps
2. 10 Spider Lunges
3. 6 Burpees
4. 10 Push Ups
5. 20 Bicycle Crunches
6. 2 Lengths Bear Crawl
7. 20 Jumping Jacks
8. 2 Lengths of Crab Walks
9. 5 Side Lunges (each side)
10. 10 Sumo Sqauts
11. 10 Donkey Kicks
12. 30 sec Wall Sit
13. 8 Pike to Plank
14. 10 Sit Ups
15. 10 Leg Lifts
16. 20 High Knees
17. 10 Calf Raises
18. 30 sec Plank
19. 10 Star Jumps
20. 20 Mountain Climbers
21. 10 Squats
22. 5 Lunges (each side)
23. 10 Penguins
24. 2 Lengths Skipping
25. 10 Wall Push Ups
26. 30 sec Running in Place
27. 5 Inchworms
28. 10 Supermans
29. 12 Crunches