Exercise BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Sumo Sqauts
2. 10 Sit Ups
3. 2 Lengths Bear Crawl
4. 20 Jumping Jacks
5. 5 Lunges (each side)
6. 10 Supermans
7. 5 Side Lunges (each side)
8. 30 sec Plank
9. 2 Lengths of Crab Walks
10. 20 High Knees
11. 5 Inchworms
12. 10 Calf Raises
13. 20 Bicycle Crunches
14. 2 Lengths Skipping
15. 20 Mountain Climbers
16. 10 Squats
17. 10 Spider Lunges
18. 12 Crunches
19. 10 Wall Push Ups
20. 8 Frog Jumps
21. 10 Push Ups
22. 30 sec Wall Sit
23. 8 Pike to Plank
24. 6 Burpees
25. 30 sec Running in Place
26. 10 Leg Lifts
27. 10 Donkey Kicks
28. 10 Penguins
29. 10 Star Jumps