Exercise BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Star Jumps
2. 10 Push Ups
3. 10 Squats
4. 30 sec Plank
5. 5 Side Lunges (each side)
6. 10 Leg Lifts
7. 2 Lengths Skipping
8. 30 sec Wall Sit
9. 2 Lengths Bear Crawl
10. 30 sec Running in Place
11. 10 Sit Ups
12. 8 Pike to Plank
13. 8 Frog Jumps
14. 10 Donkey Kicks
15. 5 Inchworms
16. 10 Penguins
17. 12 Crunches
18. 20 Mountain Climbers
19. 10 Sumo Sqauts
20. 10 Supermans
21. 10 Wall Push Ups
22. 20 Jumping Jacks
23. 20 High Knees
24. 20 Bicycle Crunches
25. 10 Spider Lunges
26. 2 Lengths of Crab Walks
27. 10 Calf Raises
28. 5 Lunges (each side)
29. 6 Burpees