GoswimmingTalk toa friendImaginea calmplaceCountto 50CleanyourroomWrite inajournalCall afriendStop &ThinkUsepositiveself-talkTalk toateacherListentomusicTake abreakTalk toaparentDrawPlaywithpetsTake adeepbreathTakea napCountto 10Take awalkPlay agameUse an I-statementGo fora runCountto 100Reada bookGoswimmingTalk toa friendImaginea calmplaceCountto 50CleanyourroomWrite inajournalCall afriendStop &ThinkUsepositiveself-talkTalk toateacherListentomusicTake abreakTalk toaparentDrawPlaywithpetsTake adeepbreathTakea napCountto 10Take awalkPlay agameUse an I-statementGo fora runCountto 100Reada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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