NoWhitePastaNoAlcoholGrateful for3Things/DayRage3-5TimesAlwaysTake theStairsNo HighlyProcessedFoodsPlanMealsMealPrep2 or MoreFruits/Day1 HourLessScreenTime/Day4RAKs3 or MoreVeggiesPer DayNo DeepFriedFoods1/2 BodyWeight inH2OSleep 7-9Hours/NightHealthyBreakfastEvery DayNoDessertsNo Sodas- Diet orRegularStretchDailyNoWhiteBread0-1MealOut0-2Sodas10 Min.Walk/DayCheck-in 2TimesNoWhitePastaNoAlcoholGrateful for3Things/DayRage3-5TimesAlwaysTake theStairsNo HighlyProcessedFoodsPlanMealsMealPrep2 or MoreFruits/Day1 HourLessScreenTime/Day4RAKs3 or MoreVeggiesPer DayNo DeepFriedFoods1/2 BodyWeight inH2OSleep 7-9Hours/NightHealthyBreakfastEvery DayNoDessertsNo Sodas- Diet orRegularStretchDailyNoWhiteBread0-1MealOut0-2Sodas10 Min.Walk/DayCheck-in 2Times

Fit Rage BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
I
5
B
6
O
7
O
8
G
9
I
10
I
11
I
12
G
13
I
14
G
15
N
16
O
17
B
18
G
19
N
20
B
21
N
22
G
23
B
24
N
  1. O-No White Pasta
  2. B-No Alcohol
  3. O-Grateful for 3 Things/Day
  4. I-Rage 3-5 Times
  5. B-Always Take the Stairs
  6. O-No Highly Processed Foods
  7. O-Plan Meals
  8. G-Meal Prep
  9. I-2 or More Fruits/Day
  10. I-1 Hour Less Screen Time/Day
  11. I-4 RAKs
  12. G-3 or More Veggies Per Day
  13. I-No Deep Fried Foods
  14. G-1/2 Body Weight in H2O
  15. N-Sleep 7-9 Hours/Night
  16. O-Healthy Breakfast Every Day
  17. B-No Desserts
  18. G-No Sodas - Diet or Regular
  19. N-Stretch Daily
  20. B-No White Bread
  21. N-0-1 Meal Out
  22. G-0-2 Sodas
  23. B-10 Min. Walk/Day
  24. N-Check-in 2 Times