Rage3-5TimesNoDessertsNoAlcohol1/2 BodyWeight inH2ONo DeepFriedFoods3 or MoreVeggiesPer DayCheck-in 2TimesHealthyBreakfastEvery DayPlanMeals0-2SodasStretchDailyNo HighlyProcessedFoodsNoWhiteBreadSleep 7-9Hours/Night2 or MoreFruits/DayNo Sodas- Diet orRegularGrateful for3Things/Day0-1MealOut4RAKs1 HourLessScreenTime/DayAlwaysTake theStairsNoWhitePastaMealPrep10 Min.Walk/DayRage3-5TimesNoDessertsNoAlcohol1/2 BodyWeight inH2ONo DeepFriedFoods3 or MoreVeggiesPer DayCheck-in 2TimesHealthyBreakfastEvery DayPlanMeals0-2SodasStretchDailyNo HighlyProcessedFoodsNoWhiteBreadSleep 7-9Hours/Night2 or MoreFruits/DayNo Sodas- Diet orRegularGrateful for3Things/Day0-1MealOut4RAKs1 HourLessScreenTime/DayAlwaysTake theStairsNoWhitePastaMealPrep10 Min.Walk/Day

Fit Rage BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
G
5
I
6
G
7
N
8
O
9
O
10
G
11
N
12
O
13
B
14
N
15
I
16
G
17
O
18
N
19
I
20
I
21
B
22
O
23
G
24
B
  1. I-Rage 3-5 Times
  2. B-No Desserts
  3. B-No Alcohol
  4. G-1/2 Body Weight in H2O
  5. I-No Deep Fried Foods
  6. G-3 or More Veggies Per Day
  7. N-Check-in 2 Times
  8. O-Healthy Breakfast Every Day
  9. O-Plan Meals
  10. G-0-2 Sodas
  11. N-Stretch Daily
  12. O-No Highly Processed Foods
  13. B-No White Bread
  14. N-Sleep 7-9 Hours/Night
  15. I-2 or More Fruits/Day
  16. G-No Sodas - Diet or Regular
  17. O-Grateful for 3 Things/Day
  18. N-0-1 Meal Out
  19. I-4 RAKs
  20. I-1 Hour Less Screen Time/Day
  21. B-Always Take the Stairs
  22. O-No White Pasta
  23. G-Meal Prep
  24. B-10 Min. Walk/Day