Rage3-5Times4RAKsNoDesserts3 or MoreVeggiesPer DayAlwaysTake theStairsNo Sodas- Diet orRegular1/2 BodyWeight inH2O0-2SodasNoWhitePastaNo DeepFriedFoodsHealthyBreakfastEvery DaySleep 7-9Hours/NightMealPrepNoWhiteBreadStretchDailyNo HighlyProcessedFoodsGrateful for3Things/Day1 HourLessScreenTime/DayNoAlcoholCheck-in 2TimesPlanMeals2 or MoreFruits/Day0-1MealOut10 Min.Walk/DayRage3-5Times4RAKsNoDesserts3 or MoreVeggiesPer DayAlwaysTake theStairsNo Sodas- Diet orRegular1/2 BodyWeight inH2O0-2SodasNoWhitePastaNo DeepFriedFoodsHealthyBreakfastEvery DaySleep 7-9Hours/NightMealPrepNoWhiteBreadStretchDailyNo HighlyProcessedFoodsGrateful for3Things/Day1 HourLessScreenTime/DayNoAlcoholCheck-in 2TimesPlanMeals2 or MoreFruits/Day0-1MealOut10 Min.Walk/Day

Fit Rage BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
G
5
B
6
G
7
G
8
G
9
O
10
I
11
O
12
N
13
G
14
B
15
N
16
O
17
O
18
I
19
B
20
N
21
O
22
I
23
N
24
B
  1. I-Rage 3-5 Times
  2. I-4 RAKs
  3. B-No Desserts
  4. G-3 or More Veggies Per Day
  5. B-Always Take the Stairs
  6. G-No Sodas - Diet or Regular
  7. G-1/2 Body Weight in H2O
  8. G-0-2 Sodas
  9. O-No White Pasta
  10. I-No Deep Fried Foods
  11. O-Healthy Breakfast Every Day
  12. N-Sleep 7-9 Hours/Night
  13. G-Meal Prep
  14. B-No White Bread
  15. N-Stretch Daily
  16. O-No Highly Processed Foods
  17. O-Grateful for 3 Things/Day
  18. I-1 Hour Less Screen Time/Day
  19. B-No Alcohol
  20. N-Check-in 2 Times
  21. O-Plan Meals
  22. I-2 or More Fruits/Day
  23. N-0-1 Meal Out
  24. B-10 Min. Walk/Day