2 or MoreFruits/DayGrateful for3Things/DayCheck-in 2Times1/2 BodyWeight inH2ONo DeepFriedFoods10 Min.Walk/DayNo Sodas- Diet orRegular3 or MoreVeggiesPer DayMealPrepAlwaysTake theStairsSleep 7-9Hours/Night4RAKsStretchDailyNoDessertsNoWhiteBreadPlanMealsHealthyBreakfastEvery DayNoWhitePastaNoAlcohol1 HourLessScreenTime/DayNo HighlyProcessedFoods0-2Sodas0-1MealOutRage3-5Times2 or MoreFruits/DayGrateful for3Things/DayCheck-in 2Times1/2 BodyWeight inH2ONo DeepFriedFoods10 Min.Walk/DayNo Sodas- Diet orRegular3 or MoreVeggiesPer DayMealPrepAlwaysTake theStairsSleep 7-9Hours/Night4RAKsStretchDailyNoDessertsNoWhiteBreadPlanMealsHealthyBreakfastEvery DayNoWhitePastaNoAlcohol1 HourLessScreenTime/DayNo HighlyProcessedFoods0-2Sodas0-1MealOutRage3-5Times

Fit Rage BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
G
5
I
6
B
7
G
8
G
9
G
10
B
11
N
12
I
13
N
14
B
15
B
16
O
17
O
18
O
19
B
20
I
21
O
22
G
23
N
24
I
  1. I-2 or More Fruits/Day
  2. O-Grateful for 3 Things/Day
  3. N-Check-in 2 Times
  4. G-1/2 Body Weight in H2O
  5. I-No Deep Fried Foods
  6. B-10 Min. Walk/Day
  7. G-No Sodas - Diet or Regular
  8. G-3 or More Veggies Per Day
  9. G-Meal Prep
  10. B-Always Take the Stairs
  11. N-Sleep 7-9 Hours/Night
  12. I-4 RAKs
  13. N-Stretch Daily
  14. B-No Desserts
  15. B-No White Bread
  16. O-Plan Meals
  17. O-Healthy Breakfast Every Day
  18. O-No White Pasta
  19. B-No Alcohol
  20. I-1 Hour Less Screen Time/Day
  21. O-No Highly Processed Foods
  22. G-0-2 Sodas
  23. N-0-1 Meal Out
  24. I-Rage 3-5 Times