No DeepFriedFoods1 HourLessScreenTime/Day4RAKsAlwaysTake theStairsRage3-5TimesHealthyBreakfastEvery Day1/2 BodyWeight inH2OSleep 7-9Hours/Night0-1MealOutGrateful for3Things/DayNo Sodas- Diet orRegularPlanMeals10 Min.Walk/Day2 or MoreFruits/DayNoAlcohol0-2SodasNo HighlyProcessedFoodsNoDessertsMealPrep3 or MoreVeggiesPer DayStretchDailyNoWhiteBreadCheck-in 2TimesNoWhitePastaNo DeepFriedFoods1 HourLessScreenTime/Day4RAKsAlwaysTake theStairsRage3-5TimesHealthyBreakfastEvery Day1/2 BodyWeight inH2OSleep 7-9Hours/Night0-1MealOutGrateful for3Things/DayNo Sodas- Diet orRegularPlanMeals10 Min.Walk/Day2 or MoreFruits/DayNoAlcohol0-2SodasNo HighlyProcessedFoodsNoDessertsMealPrep3 or MoreVeggiesPer DayStretchDailyNoWhiteBreadCheck-in 2TimesNoWhitePasta

Fit Rage BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
B
5
I
6
O
7
G
8
N
9
N
10
O
11
G
12
O
13
B
14
I
15
B
16
G
17
O
18
B
19
G
20
G
21
N
22
B
23
N
24
O
  1. I-No Deep Fried Foods
  2. I-1 Hour Less Screen Time/Day
  3. I-4 RAKs
  4. B-Always Take the Stairs
  5. I-Rage 3-5 Times
  6. O-Healthy Breakfast Every Day
  7. G-1/2 Body Weight in H2O
  8. N-Sleep 7-9 Hours/Night
  9. N-0-1 Meal Out
  10. O-Grateful for 3 Things/Day
  11. G-No Sodas - Diet or Regular
  12. O-Plan Meals
  13. B-10 Min. Walk/Day
  14. I-2 or More Fruits/Day
  15. B-No Alcohol
  16. G-0-2 Sodas
  17. O-No Highly Processed Foods
  18. B-No Desserts
  19. G-Meal Prep
  20. G-3 or More Veggies Per Day
  21. N-Stretch Daily
  22. B-No White Bread
  23. N-Check-in 2 Times
  24. O-No White Pasta