0-1MealOutNoDessertsRage3-5TimesMealPrepStretchDaily4RAKsCheck-in 2TimesAlwaysTake theStairsPlanMealsGrateful for3Things/Day3 or MoreVeggiesPer DayNoAlcoholNoWhiteBreadNo HighlyProcessedFoods1/2 BodyWeight inH2O0-2Sodas2 or MoreFruits/DayNo Sodas- Diet orRegularNo DeepFriedFoods1 HourLessScreenTime/DayNoWhitePastaSleep 7-9Hours/NightHealthyBreakfastEvery Day10 Min.Walk/Day0-1MealOutNoDessertsRage3-5TimesMealPrepStretchDaily4RAKsCheck-in 2TimesAlwaysTake theStairsPlanMealsGrateful for3Things/Day3 or MoreVeggiesPer DayNoAlcoholNoWhiteBreadNo HighlyProcessedFoods1/2 BodyWeight inH2O0-2Sodas2 or MoreFruits/DayNo Sodas- Diet orRegularNo DeepFriedFoods1 HourLessScreenTime/DayNoWhitePastaSleep 7-9Hours/NightHealthyBreakfastEvery Day10 Min.Walk/Day

Fit Rage BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
N
6
I
7
N
8
B
9
O
10
O
11
G
12
B
13
B
14
O
15
G
16
G
17
I
18
G
19
I
20
I
21
O
22
N
23
O
24
B
  1. N-0-1 Meal Out
  2. B-No Desserts
  3. I-Rage 3-5 Times
  4. G-Meal Prep
  5. N-Stretch Daily
  6. I-4 RAKs
  7. N-Check-in 2 Times
  8. B-Always Take the Stairs
  9. O-Plan Meals
  10. O-Grateful for 3 Things/Day
  11. G-3 or More Veggies Per Day
  12. B-No Alcohol
  13. B-No White Bread
  14. O-No Highly Processed Foods
  15. G-1/2 Body Weight in H2O
  16. G-0-2 Sodas
  17. I-2 or More Fruits/Day
  18. G-No Sodas - Diet or Regular
  19. I-No Deep Fried Foods
  20. I-1 Hour Less Screen Time/Day
  21. O-No White Pasta
  22. N-Sleep 7-9 Hours/Night
  23. O-Healthy Breakfast Every Day
  24. B-10 Min. Walk/Day