1 HourLessScreenTime/DayHealthyBreakfastEvery Day0-2SodasStretchDailyNo Sodas- Diet orRegular3 or MoreVeggiesPer DayNoAlcoholRage3-5Times1/2 BodyWeight inH2ONo DeepFriedFoodsMealPrep0-1MealOutNoDesserts2 or MoreFruits/Day10 Min.Walk/DayPlanMealsSleep 7-9Hours/NightNo HighlyProcessedFoodsNoWhitePasta4RAKsGrateful for3Things/DayNoWhiteBreadCheck-in 2TimesAlwaysTake theStairs1 HourLessScreenTime/DayHealthyBreakfastEvery Day0-2SodasStretchDailyNo Sodas- Diet orRegular3 or MoreVeggiesPer DayNoAlcoholRage3-5Times1/2 BodyWeight inH2ONo DeepFriedFoodsMealPrep0-1MealOutNoDesserts2 or MoreFruits/Day10 Min.Walk/DayPlanMealsSleep 7-9Hours/NightNo HighlyProcessedFoodsNoWhitePasta4RAKsGrateful for3Things/DayNoWhiteBreadCheck-in 2TimesAlwaysTake theStairs

Fit Rage BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
N
5
G
6
G
7
B
8
I
9
G
10
I
11
G
12
N
13
B
14
I
15
B
16
O
17
N
18
O
19
O
20
I
21
O
22
B
23
N
24
B
  1. I-1 Hour Less Screen Time/Day
  2. O-Healthy Breakfast Every Day
  3. G-0-2 Sodas
  4. N-Stretch Daily
  5. G-No Sodas - Diet or Regular
  6. G-3 or More Veggies Per Day
  7. B-No Alcohol
  8. I-Rage 3-5 Times
  9. G-1/2 Body Weight in H2O
  10. I-No Deep Fried Foods
  11. G-Meal Prep
  12. N-0-1 Meal Out
  13. B-No Desserts
  14. I-2 or More Fruits/Day
  15. B-10 Min. Walk/Day
  16. O-Plan Meals
  17. N-Sleep 7-9 Hours/Night
  18. O-No Highly Processed Foods
  19. O-No White Pasta
  20. I-4 RAKs
  21. O-Grateful for 3 Things/Day
  22. B-No White Bread
  23. N-Check-in 2 Times
  24. B-Always Take the Stairs