No Sodas- Diet orRegular10 Min.Walk/DayPlanMeals4RAKs1/2 BodyWeight inH2ONoWhiteBreadMealPrepStretchDailyHealthyBreakfastEvery DaySleep 7-9Hours/Night2 or MoreFruits/Day0-1MealOut1 HourLessScreenTime/Day3 or MoreVeggiesPer DayNoDessertsAlwaysTake theStairsCheck-in 2TimesNoAlcohol0-2SodasNo HighlyProcessedFoodsRage3-5TimesNoWhitePastaGrateful for3Things/DayNo DeepFriedFoodsNo Sodas- Diet orRegular10 Min.Walk/DayPlanMeals4RAKs1/2 BodyWeight inH2ONoWhiteBreadMealPrepStretchDailyHealthyBreakfastEvery DaySleep 7-9Hours/Night2 or MoreFruits/Day0-1MealOut1 HourLessScreenTime/Day3 or MoreVeggiesPer DayNoDessertsAlwaysTake theStairsCheck-in 2TimesNoAlcohol0-2SodasNo HighlyProcessedFoodsRage3-5TimesNoWhitePastaGrateful for3Things/DayNo DeepFriedFoods

Fit Rage BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
G
6
B
7
G
8
N
9
O
10
N
11
I
12
N
13
I
14
G
15
B
16
B
17
N
18
B
19
G
20
O
21
I
22
O
23
O
24
I
  1. G-No Sodas - Diet or Regular
  2. B-10 Min. Walk/Day
  3. O-Plan Meals
  4. I-4 RAKs
  5. G-1/2 Body Weight in H2O
  6. B-No White Bread
  7. G-Meal Prep
  8. N-Stretch Daily
  9. O-Healthy Breakfast Every Day
  10. N-Sleep 7-9 Hours/Night
  11. I-2 or More Fruits/Day
  12. N-0-1 Meal Out
  13. I-1 Hour Less Screen Time/Day
  14. G-3 or More Veggies Per Day
  15. B-No Desserts
  16. B-Always Take the Stairs
  17. N-Check-in 2 Times
  18. B-No Alcohol
  19. G-0-2 Sodas
  20. O-No Highly Processed Foods
  21. I-Rage 3-5 Times
  22. O-No White Pasta
  23. O-Grateful for 3 Things/Day
  24. I-No Deep Fried Foods