NoWhitePastaNoAlcohol2 or MoreFruits/DayNoWhiteBread3 or MoreVeggiesPer Day4RAKsNo HighlyProcessedFoodsNo Sodas- Diet orRegular0-1MealOutMealPrepAlwaysTake theStairs0-2SodasHealthyBreakfastEvery DayPlanMealsRage3-5TimesStretchDailyNoDessertsNo DeepFriedFoodsSleep 7-9Hours/NightGrateful for3Things/Day10 Min.Walk/DayCheck-in 2Times1 HourLessScreenTime/Day1/2 BodyWeight inH2ONoWhitePastaNoAlcohol2 or MoreFruits/DayNoWhiteBread3 or MoreVeggiesPer Day4RAKsNo HighlyProcessedFoodsNo Sodas- Diet orRegular0-1MealOutMealPrepAlwaysTake theStairs0-2SodasHealthyBreakfastEvery DayPlanMealsRage3-5TimesStretchDailyNoDessertsNo DeepFriedFoodsSleep 7-9Hours/NightGrateful for3Things/Day10 Min.Walk/DayCheck-in 2Times1 HourLessScreenTime/Day1/2 BodyWeight inH2O

Fit Rage BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
B
5
G
6
I
7
O
8
G
9
N
10
G
11
B
12
G
13
O
14
O
15
I
16
N
17
B
18
I
19
N
20
O
21
B
22
N
23
I
24
G
  1. O-No White Pasta
  2. B-No Alcohol
  3. I-2 or More Fruits/Day
  4. B-No White Bread
  5. G-3 or More Veggies Per Day
  6. I-4 RAKs
  7. O-No Highly Processed Foods
  8. G-No Sodas - Diet or Regular
  9. N-0-1 Meal Out
  10. G-Meal Prep
  11. B-Always Take the Stairs
  12. G-0-2 Sodas
  13. O-Healthy Breakfast Every Day
  14. O-Plan Meals
  15. I-Rage 3-5 Times
  16. N-Stretch Daily
  17. B-No Desserts
  18. I-No Deep Fried Foods
  19. N-Sleep 7-9 Hours/Night
  20. O-Grateful for 3 Things/Day
  21. B-10 Min. Walk/Day
  22. N-Check-in 2 Times
  23. I-1 Hour Less Screen Time/Day
  24. G-1/2 Body Weight in H2O