10BroadJumps20PlankJacks10 V-UpsRun 2Lapsaroundthe Plaza20GluteBridges20Squats15 BandBicepCurls30Crunches15Superman's1 Roundof ConeSuicides15 BandUprightRows15SquatJumps20SkaterJumps20RussianTwists20ReverseLunges20 PlankShoulderTaps15BandRows15 BandPull-Aparts30JumpingJacks20 SideLunges10Burpees15BandRDLs10 MBChestPass10 MBSlams30BicycleCrunches30MountainClimbers10Push-Ups20Step-Ups15TricepDips10BroadJumps20PlankJacks10 V-UpsRun 2Lapsaroundthe Plaza20GluteBridges20Squats15 BandBicepCurls30Crunches15Superman's1 Roundof ConeSuicides15 BandUprightRows15SquatJumps20SkaterJumps20RussianTwists20ReverseLunges20 PlankShoulderTaps15BandRows15 BandPull-Aparts30JumpingJacks20 SideLunges10Burpees15BandRDLs10 MBChestPass10 MBSlams30BicycleCrunches30MountainClimbers10Push-Ups20Step-Ups15TricepDips

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 10 Broad Jumps
  2. 20 Plank Jacks
  3. 10 V-Ups
  4. Run 2 Laps around the Plaza
  5. 20 Glute Bridges
  6. 20 Squats
  7. 15 Band Bicep Curls
  8. 30 Crunches
  9. 15 Superman's
  10. 1 Round of Cone Suicides
  11. 15 Band Upright Rows
  12. 15 Squat Jumps
  13. 20 Skater Jumps
  14. 20 Russian Twists
  15. 20 Reverse Lunges
  16. 20 Plank Shoulder Taps
  17. 15 Band Rows
  18. 15 Band Pull-Aparts
  19. 30 Jumping Jacks
  20. 20 Side Lunges
  21. 10 Burpees
  22. 15 Band RDLs
  23. 10 MB Chest Pass
  24. 10 MB Slams
  25. 30 Bicycle Crunches
  26. 30 Mountain Climbers
  27. 10 Push-Ups
  28. 20 Step-Ups
  29. 15 Tricep Dips