30MountainClimbers20Squats10 MBSlams10 V-Ups15SquatJumps20PlankJacks1 Roundof ConeSuicides20GluteBridges10Push-Ups20 SideLunges20 PlankShoulderTaps10BroadJumps15 BandBicepCurls15BandRDLs10 MBChestPass20ReverseLunges20RussianTwists15 BandUprightRows15TricepDipsRun 2Lapsaroundthe Plaza15Superman's20Step-Ups15BandRows20SkaterJumps10Burpees15 BandPull-Aparts30JumpingJacks30Crunches30BicycleCrunches30MountainClimbers20Squats10 MBSlams10 V-Ups15SquatJumps20PlankJacks1 Roundof ConeSuicides20GluteBridges10Push-Ups20 SideLunges20 PlankShoulderTaps10BroadJumps15 BandBicepCurls15BandRDLs10 MBChestPass20ReverseLunges20RussianTwists15 BandUprightRows15TricepDipsRun 2Lapsaroundthe Plaza15Superman's20Step-Ups15BandRows20SkaterJumps10Burpees15 BandPull-Aparts30JumpingJacks30Crunches30BicycleCrunches

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Mountain Climbers
  2. 20 Squats
  3. 10 MB Slams
  4. 10 V-Ups
  5. 15 Squat Jumps
  6. 20 Plank Jacks
  7. 1 Round of Cone Suicides
  8. 20 Glute Bridges
  9. 10 Push-Ups
  10. 20 Side Lunges
  11. 20 Plank Shoulder Taps
  12. 10 Broad Jumps
  13. 15 Band Bicep Curls
  14. 15 Band RDLs
  15. 10 MB Chest Pass
  16. 20 Reverse Lunges
  17. 20 Russian Twists
  18. 15 Band Upright Rows
  19. 15 Tricep Dips
  20. Run 2 Laps around the Plaza
  21. 15 Superman's
  22. 20 Step-Ups
  23. 15 Band Rows
  24. 20 Skater Jumps
  25. 10 Burpees
  26. 15 Band Pull-Aparts
  27. 30 Jumping Jacks
  28. 30 Crunches
  29. 30 Bicycle Crunches