LungesWallSitPushUps3 StepSideShuffleSquatsStarJumpsSitupsCrabWalkObliqueTapsSkaterJumpsHipRaisesTricepDipsHighKneeRaisesCurtsyLungesClimbersDropSquatPlankHoldWalkoutsFrogSquatsPush UpwithShoulderTapsStepUpsSquatPulseBicycleCrunchesLateralLungesRussianTwistsLungesWallSitPushUps3 StepSideShuffleSquatsStarJumpsSitupsCrabWalkObliqueTapsSkaterJumpsHipRaisesTricepDipsHighKneeRaisesCurtsyLungesClimbersDropSquatPlankHoldWalkoutsFrogSquatsPush UpwithShoulderTapsStepUpsSquatPulseBicycleCrunchesLateralLungesRussianTwists

FITSTART BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Wall Sit
  3. Push Ups
  4. 3 Step Side Shuffle
  5. Squats
  6. Star Jumps
  7. Sit ups
  8. Crab Walk
  9. Oblique Taps
  10. Skater Jumps
  11. Hip Raises
  12. Tricep Dips
  13. High Knee Raises
  14. Curtsy Lunges
  15. Climbers
  16. Drop Squat
  17. Plank Hold
  18. Walkouts
  19. Frog Squats
  20. Push Up with Shoulder Taps
  21. Step Ups
  22. Squat Pulse
  23. Bicycle Crunches
  24. Lateral Lunges
  25. Russian Twists