WallSitRussianTwistsFrogSquatsStepUpsSquatsPlankHoldCurtsyLunges3 StepSideShuffleSquatPulseStarJumpsClimbersObliqueTapsLateralLungesCrabWalkHipRaisesTricepDipsPushUpsPush UpwithShoulderTapsDropSquatLungesSkaterJumpsWalkoutsBicycleCrunchesHighKneeRaisesSitupsWallSitRussianTwistsFrogSquatsStepUpsSquatsPlankHoldCurtsyLunges3 StepSideShuffleSquatPulseStarJumpsClimbersObliqueTapsLateralLungesCrabWalkHipRaisesTricepDipsPushUpsPush UpwithShoulderTapsDropSquatLungesSkaterJumpsWalkoutsBicycleCrunchesHighKneeRaisesSitups

FITSTART BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Russian Twists
  3. Frog Squats
  4. Step Ups
  5. Squats
  6. Plank Hold
  7. Curtsy Lunges
  8. 3 Step Side Shuffle
  9. Squat Pulse
  10. Star Jumps
  11. Climbers
  12. Oblique Taps
  13. Lateral Lunges
  14. Crab Walk
  15. Hip Raises
  16. Tricep Dips
  17. Push Ups
  18. Push Up with Shoulder Taps
  19. Drop Squat
  20. Lunges
  21. Skater Jumps
  22. Walkouts
  23. Bicycle Crunches
  24. High Knee Raises
  25. Sit ups