FrogSquatsSquatPulsePlankHoldLateralLungesStarJumpsWalkouts3 StepSideShuffleSkaterJumpsRussianTwistsPushUpsDropSquatHighKneeRaisesCurtsyLungesHipRaisesClimbersWallSitStepUpsLungesObliqueTapsPush UpwithShoulderTapsBicycleCrunchesCrabWalkSquatsSitupsTricepDipsFrogSquatsSquatPulsePlankHoldLateralLungesStarJumpsWalkouts3 StepSideShuffleSkaterJumpsRussianTwistsPushUpsDropSquatHighKneeRaisesCurtsyLungesHipRaisesClimbersWallSitStepUpsLungesObliqueTapsPush UpwithShoulderTapsBicycleCrunchesCrabWalkSquatsSitupsTricepDips

FITSTART BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog Squats
  2. Squat Pulse
  3. Plank Hold
  4. Lateral Lunges
  5. Star Jumps
  6. Walkouts
  7. 3 Step Side Shuffle
  8. Skater Jumps
  9. Russian Twists
  10. Push Ups
  11. Drop Squat
  12. High Knee Raises
  13. Curtsy Lunges
  14. Hip Raises
  15. Climbers
  16. Wall Sit
  17. Step Ups
  18. Lunges
  19. Oblique Taps
  20. Push Up with Shoulder Taps
  21. Bicycle Crunches
  22. Crab Walk
  23. Squats
  24. Sit ups
  25. Tricep Dips