SquatPulseObliqueTapsStepUpsRussianTwistsWallSitClimbersWalkoutsSitupsPlankHoldHipRaisesTricepDipsDropSquatSkaterJumpsPushUpsStarJumpsSquatsHighKneeRaisesPush UpwithShoulderTapsLungesLateralLungesBicycleCrunchesCrabWalkFrogSquatsCurtsyLunges3 StepSideShuffleSquatPulseObliqueTapsStepUpsRussianTwistsWallSitClimbersWalkoutsSitupsPlankHoldHipRaisesTricepDipsDropSquatSkaterJumpsPushUpsStarJumpsSquatsHighKneeRaisesPush UpwithShoulderTapsLungesLateralLungesBicycleCrunchesCrabWalkFrogSquatsCurtsyLunges3 StepSideShuffle

FITSTART BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Pulse
  2. Oblique Taps
  3. Step Ups
  4. Russian Twists
  5. Wall Sit
  6. Climbers
  7. Walkouts
  8. Sit ups
  9. Plank Hold
  10. Hip Raises
  11. Tricep Dips
  12. Drop Squat
  13. Skater Jumps
  14. Push Ups
  15. Star Jumps
  16. Squats
  17. High Knee Raises
  18. Push Up with Shoulder Taps
  19. Lunges
  20. Lateral Lunges
  21. Bicycle Crunches
  22. Crab Walk
  23. Frog Squats
  24. Curtsy Lunges
  25. 3 Step Side Shuffle