CurtsyLungesPlankHoldPushUpsPush UpwithShoulderTapsCrabWalkSitupsWalkoutsFrogSquatsTricepDipsWallSit3 StepSideShuffleRussianTwistsDropSquatStepUpsLungesStarJumpsClimbersHighKneeRaisesSquatsBicycleCrunchesLateralLungesHipRaisesSquatPulseSkaterJumpsObliqueTapsCurtsyLungesPlankHoldPushUpsPush UpwithShoulderTapsCrabWalkSitupsWalkoutsFrogSquatsTricepDipsWallSit3 StepSideShuffleRussianTwistsDropSquatStepUpsLungesStarJumpsClimbersHighKneeRaisesSquatsBicycleCrunchesLateralLungesHipRaisesSquatPulseSkaterJumpsObliqueTaps

FITSTART BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Curtsy Lunges
  2. Plank Hold
  3. Push Ups
  4. Push Up with Shoulder Taps
  5. Crab Walk
  6. Sit ups
  7. Walkouts
  8. Frog Squats
  9. Tricep Dips
  10. Wall Sit
  11. 3 Step Side Shuffle
  12. Russian Twists
  13. Drop Squat
  14. Step Ups
  15. Lunges
  16. Star Jumps
  17. Climbers
  18. High Knee Raises
  19. Squats
  20. Bicycle Crunches
  21. Lateral Lunges
  22. Hip Raises
  23. Squat Pulse
  24. Skater Jumps
  25. Oblique Taps