SquatPulseDropSquatClimbersStepUpsCrabWalkFrogSquats3 StepSideShuffleSquatsObliqueTapsWallSitPlankHoldPush UpwithShoulderTapsPushUpsRussianTwistsLateralLungesSkaterJumpsLungesHipRaisesBicycleCrunchesStarJumpsTricepDipsWalkoutsCurtsyLungesSitupsHighKneeRaisesSquatPulseDropSquatClimbersStepUpsCrabWalkFrogSquats3 StepSideShuffleSquatsObliqueTapsWallSitPlankHoldPush UpwithShoulderTapsPushUpsRussianTwistsLateralLungesSkaterJumpsLungesHipRaisesBicycleCrunchesStarJumpsTricepDipsWalkoutsCurtsyLungesSitupsHighKneeRaises

FITSTART BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Pulse
  2. Drop Squat
  3. Climbers
  4. Step Ups
  5. Crab Walk
  6. Frog Squats
  7. 3 Step Side Shuffle
  8. Squats
  9. Oblique Taps
  10. Wall Sit
  11. Plank Hold
  12. Push Up with Shoulder Taps
  13. Push Ups
  14. Russian Twists
  15. Lateral Lunges
  16. Skater Jumps
  17. Lunges
  18. Hip Raises
  19. Bicycle Crunches
  20. Star Jumps
  21. Tricep Dips
  22. Walkouts
  23. Curtsy Lunges
  24. Sit ups
  25. High Knee Raises