SitupsCrabWalkSquatsWallSitDropSquatStarJumpsPushUpsFrogSquatsPlankHold3 StepSideShuffleLungesBicycleCrunchesPush UpwithShoulderTapsHighKneeRaisesRussianTwistsLateralLungesSkaterJumpsStepUpsWalkoutsHipRaisesSquatPulseClimbersTricepDipsCurtsyLungesObliqueTapsSitupsCrabWalkSquatsWallSitDropSquatStarJumpsPushUpsFrogSquatsPlankHold3 StepSideShuffleLungesBicycleCrunchesPush UpwithShoulderTapsHighKneeRaisesRussianTwistsLateralLungesSkaterJumpsStepUpsWalkoutsHipRaisesSquatPulseClimbersTricepDipsCurtsyLungesObliqueTaps

FITSTART BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit ups
  2. Crab Walk
  3. Squats
  4. Wall Sit
  5. Drop Squat
  6. Star Jumps
  7. Push Ups
  8. Frog Squats
  9. Plank Hold
  10. 3 Step Side Shuffle
  11. Lunges
  12. Bicycle Crunches
  13. Push Up with Shoulder Taps
  14. High Knee Raises
  15. Russian Twists
  16. Lateral Lunges
  17. Skater Jumps
  18. Step Ups
  19. Walkouts
  20. Hip Raises
  21. Squat Pulse
  22. Climbers
  23. Tricep Dips
  24. Curtsy Lunges
  25. Oblique Taps